Center Point Yoga

Center Point Yoga This is a vinyasa style yoga for beginners and above. This style allows for a lot of variety. Expect movement, not just stretching.

I would love to help you through your Yoga journey. Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.

Address

Center Point, IA
52213

Opening Hours

Monday 7pm - 8:30pm
Tuesday 9am - 9:45am
Wednesday 5:30am - 6am
5:30pm - 6:10pm
Thursday 9am - 9:30am

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