Center Point Yoga

Center Point Yoga This is a vinyasa style yoga for beginners and above. This style allows for a lot of variety. Expect movement, not just stretching.

I would love to help you through your Yoga journey. Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.

01/02/2025

Happy New Year!! January '25 group fitness calendar! Please join us!

11/12/2024

November Class Calendar!! Go Hawks!

Address

Center Point, IA
52213

Opening Hours

Monday 7pm - 8:30pm
Tuesday 9am - 9:45am
Wednesday 5:30am - 6am
5:30pm - 6:10pm
Thursday 9am - 9:30am

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