Sarah's Herbs/Sarah Cascioli

Sarah's Herbs/Sarah Cascioli Sarah is a naturopath and herbalist, who offers health consultations using a variety of modalities.

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10/02/2024

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I am downsizing the amount of products that I will carry in my office.This means good news for you! I have a boatload of...
06/13/2024

I am downsizing the amount of products that I will carry in my office.

This means good news for you! I have a boatload of products that are 25% off - which is a great savings for you!

DM me to come in person to check them out, or see if I have what you need/want.

You probably already know that I love setting goals. BUT, maybe you don’t. 💁🏼‍♀️So, instead of focusing on a 2024 Goal(s...
01/08/2024

You probably already know that I love setting goals. BUT, maybe you don’t. 💁🏼‍♀️

So, instead of focusing on a 2024 Goal(s)

🔥Focus on habits 🔥

▶️What you do when you wake up
▶️Your first meal
▶️Water Intake
▶️Movement
▶️How you spend your downtime
▶️What you do at bedtime

🧬Science shows that how you start your day and the first meal you eat will either set you up for success or send you spiraling downward throughout your day. 📈

I’ve been working on my morning routine for years and I’m still learning and perfecting it.

I’m so excited to be hosting a 21 Day Whole Health Challenge this month that focuses on accomplishing small daily habits. These daily habits have been proven to diminish stress, curb cravings, improve metabolism, clear the brain fog and bring on the ENERGY! ⚡️

🙋‍♀️ I will show you how to establish a sustainable routine through habit stacking and planning your day.

If you are interested in joining me, please DM me and I’ll share the details.

This group is meant to be fun, encouraging, and LIFE GIVING! You will walk away with a plan and feel well equipped to continue slaying 2024!

Address

4804 Marion Road
Centerburg, OH
43011

Telephone

+17405040549

Website

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