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East End Neuropsych, Centereach, NY (2025)

05/04/2025

👩‍⚖️ A major debate is unfolding in the world of Alzheimer’s care.

🎯 The Alzheimer’s Association’s Revised Diagnostic Criteria—published June 2024—now allows a diagnosis based on biomarkers alone, even in people with no symptoms. The goal? Catch the disease earlier.

😲 But a group of 45 international experts, writing in JAMA Neurology, pushed back. They argue this shift risks mislabeling healthy people and creating an “explosion” of Alzheimer’s diagnoses driven more by industry pressure than science.

⚡️ Dr. Peter Whitehouse, Dr. Eric Widera, and others warn: biomarkers don’t tell the full story. Memory, behavior, and lived experience still matter. And until we know who truly benefits, we should call asymptomatic people at risk, not already sick.

—

📎

04/29/2025

🧠 Parkinson’s disease is the second most common neurodegenerative disorder in the US, affecting over 1 million Americans—with numbers expected to double by 2040. 🚨 It arises when dopamine-producing neurons in the brain die, leading to movement challenges, tremors, stiffness, and cognitive decline.

⚠️ Early signs often go unnoticed—loss of smell, sleep disturbances, or constipation—but catching these can be key to early management.

💊 While treatments like dopamine therapy (Levodopa) and Deep Brain Stimulation (DBS) can significantly ease symptoms, researchers are still seeking ways to slow or stop the disease itself.

🥦🌱 Healthy lifestyle choices, including exercise, balanced nutrition, stress management, and quality sleep, can make a real difference in living well with Parkinson’s.

🧬 Genetics (LRRK2, SNCA) and environmental factors (exposure to pesticides, metals) play significant roles. Understanding these interactions is paving the way for personalized, targeted treatments.

✨ Knowledge is power. If you or someone you love has Parkinson’s, talk to your healthcare provider about early detection and management strategies.

03/30/2025

🧠 Processed Meats and Brain Health
Cognitive decline and dementia often start with subtle changes in the brain. Recent research shows that processed meats like bacon, hot dogs, and deli meats may increase dementia risk due to nitrates and nitrites used as preservatives.

🔬 Why It’s a Problem
When exposed to heat or stomach acid, nitrates turn into nitrosamines, which are neurotoxic and linked to amyloid plaque buildup—a hallmark of Alzheimer’s.

🔥 Inflammation and Damage
Processed meats promote oxidative stress and inflammation, both of which accelerate cognitive decline.

⚠️ The Evidence
A 32-year study (Neurology) found that eating 2+ servings/week of processed meat raises dementia risk by 13%. Even small amounts (¼ serving/day) can accelerate cognitive aging by 1.6 years.

🍖 Unprocessed Meat Isn’t the Problem
Red meats like steak or hamburger showed no significant link to dementia risk, indicating that preservatives in processed meats are the main concern.

🥗 MIND Diet for Brain Protection
Swap processed meats for:
🐟 Fish: Omega-3s protect neurons.
🌰 Legumes & Nuts: Anti-inflammatory and nutrient-rich.
🍗 Poultry: Lean protein without harmful preservatives.

🧜 The MIND Diet can reduce Alzheimer’s risk by up to 53%. Simple food swaps can protect long-term brain health.

📣 Small changes make a big difference—talk to your healthcare provider about adopting the MIND Diet!

📚

03/23/2025

Alzheimer’s care is changing — because our understanding is evolving.

For decades, Alzheimer’s was mainly diagnosed once memory loss became obvious. But researchers now understand that brain changes can start up to 20 years earlier, long before symptoms show.

The 2025 updates to the diagnostic guidelines are designed to reflect that — offering a more complete picture of how Alzheimer’s develops, how it can be detected earlier, and how doctors and families can work together to track and treat it over time.

These new guidelines come from top experts including the Alzheimer’s Association and the National Institute on Aging, and are the first major update since 2011.

Here’s what’s new:
🧠 We now recognize Alzheimer’s as a spectrum, with early biomarkers and subtle symptoms that emerge slowly.
📊 New biomarker-based categories allow for earlier detection — using PET scans, spinal fluid tests, or blood tests.
👥 Better frameworks for tracking changes over time can help doctors, caregivers, and families work together across years — not just moments.

Whether you’re a caregiver, a concerned family member, or someone facing memory changes — these updates are here to support better understanding, earlier conversations, and more compassionate care.

🧭 Swipe through to explore the 7 key steps in today’s updated Alzheimer’s diagnosis process.

01/26/2025

Antidepressants can take 4-6 weeks to start working, and staying on them for 6-12 months significantly reduces the risk of relapse. While side effects like nausea or fatigue often peak in the first 1-2 weeks and fade, combining medication with therapy can improve recovery rates by up to 60%.

Reevaluation is key: check in with your healthcare provider every 6 months. If it’s time to taper off, it should be done gradually over weeks or months with professional guidance to ensure safety.

Swipe through to learn more about timelines, side effects, and the importance of tailoring treatment to your unique mental health journey. 🧠💙

01/07/2025

Did you know? Diabetes doesn’t just affect your body — it can also impact your brain health. 🚶‍♂️🧠 Emerging research links high blood sugar and insulin resistance to increased risks of Alzheimer’s. But there’s hope!

💊 Medications like Metformin and Ozempic show promise, alongside maintaining a healthy lifestyle through nutrition, exercise, and mental stimulation.

Take control of your health today. Talk to your doctor about what’s right for you! 🩺✨

12/09/2024

Did you know? Signs of frailty—like mobility issues or chronic health problems—can signal a higher risk for dementia decades before symptoms start. 🌟 But here’s the good news: Early intervention works! Focus on the ‘Four Pillars’ of prevention: good nutrition, regular exercise, medication optimization, and staying socially connected. Let’s prioritize healthy habits today to build a brighter tomorrow for our brain and body. 🧠💪 ”

11/19/2024

Did you know that Alzheimer’s disease, named after Dr. Alois Alzheimer, affects millions of lives each year? With over 6.7 million Americans currently living with Alzheimer’s, and 1.5 million new cases diagnosed annually, it’s more important than ever to stay informed about prevention and research breakthroughs. From groundbreaking blood tests to promising treatments like Leqembi (Lecanemab), there’s hope for slowing the progression. Stay proactive, learn about the signs, and take charge of brain health today.

11/12/2024

Heart health isn’t just about the heart—it’s about your brain too! 🧠💓
New research shows that conditions like heart failure and atrial fibrillation can increase the risk of cognitive decline and dementia. The good news? Taking care of your heart early through healthy lifestyle choices—like eating well, staying active, and getting enough sleep—can protect your brain health down the road! 🌱

11/05/2024

Unlocking the mysteries of brain health is crucial as we age! 🧠✨ Recent research reveals the link between amyloid buildup and cognitive decline, particularly the role of amyloid plaques in causing apathy before memory loss occurs.

By adopting a brain-healthy lifestyle—eating a balanced diet rich in antioxidants, staying active, and engaging in stimulating activities like puzzles and reading—we can support our cognitive function and potentially reduce the risk of Alzheimer’s disease.

Let’s take proactive steps to nurture our minds and enrich our lives! 🌱❤️

11/05/2024

Unlocking the mysteries of brain health is crucial as we age! 🧠✨ Recent research reveals the link between amyloid buildup and cognitive decline, particularly the role of amyloid plaques in causing apathy before memory loss occurs.

By adopting a brain-healthy lifestyle—eating a balanced diet rich in antioxidants, staying active, and engaging in stimulating activities like puzzles and reading—we can support our cognitive function and potentially reduce the risk of Alzheimer’s disease.

Let’s take proactive steps to nurture our minds and enrich our lives! 🌱❤️

East End Neuropsych

05/04/2025

04/29/2025

03/30/2025

03/23/2025

01/26/2025

01/07/2025

12/09/2024

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11/05/2024

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	10am - 5pm