Devine Ayurveda

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Centerport, NY
Devine Ayurveda

Devine Ayurveda offers holistic health counseling that addresses your whole Being - physically and p

01/08/2026

Start the year off with clarity and intention.✨

The Winter Reset is a mini cleanse designed to clear heaviness from the holidays, rekindle digestion, and restore mental clarity.

We’ll begin with two days of easing in, move through a three-day kitchari mono-diet, and close with two days of easing out.

Nourishing daily routines including yoga and meditation support the restoration of inner rhythm. Meetings will be online and recordings will be available.

If you’re feeling called to slow down, detox gently, and set a grounded foundation for the year ahead, I would love to have you join me.

Sign up: link in bio or devineayurveda.com

01/05/2026

AcuVeda is a modality that has emerged through the understanding that true healing begins with a nourished, grounded nervous system.

Sheila and I have been friends and colleagues for close to 20 years. We have recently collaborated to support women navigating the menopause transition. And this offering is an extension of these sessions…open to all women of any age or stage of life.

AcuVeda blends ancient Ayurvedic wisdom and acupuncture with breathwork, yoga, meditation, and community style treatments.

Our offerings invite you to slow down, restore flow, and experience healing as an embodied practice.

We are meant to heal and grow together 💛

Spaces fill quickly. Register with link in bio or devineayurveda.com.

12/14/2025

Feeling deeply grateful after completing our three part series on menopause through the lens of Eastern medicine.

Through meditation, breath, work, gentle movement, acupuncture, and conversation, we practiced what it means to create rhythm, bring ease to the body, soften the mind, and land in the heart.

We talked nervous systems, lifestyle, ritual, rest, identity shifts, and how to meet this transition with reverence instead of resistance, expansion rather than constriction.

The conversations, presence, and feedback reminded us how powerful it is when women gather to support each other.

These sessions filled quickly by word-of-mouth. If this speaks to you and you’d like to know about future gatherings and workshops, I invite you to join our mailing list at devineayurveda.com

More to come…💛

11/23/2025

The healing that happens when women gather is palpable. These sessions have been a soft space to land, to rest, and to remember the rhythm of nature that lives within us. We’ve been shifting perspectives and reframing the narrative through ancient wisdom.

Menopause is a natural seasonal shift and we have been learning how to create balance by cultivating stability, nourishing the tissues, and supporting the nervous system.

Next up is session three: exploring the emotional and spiritual landscape of this sacred transition. An invitation inward…into the subtle body, the heart, and the inner flame where the deeper transformation unfolds. Together we can cultivate reverence rather than resistance.

Join us on December 9th 6:30-8pm in Northport. Space is limited and it’s filling fast.
Sign up with link in bio or devineayurveda.com/book-online

11/13/2025

Seven seasons of cleansing together… each time it deepens.

This round was a small and seasoned group. We were able to go into the more subtle layers of awareness that a seasonal cleanse can bring - reflection, release, and the remembrance of what truly nourishes us.

When cleansing becomes a ritual and not only a reset, something special happens. There is a slowing down, an invitation into more stillness. Here the body softens, the mind quiets, and the wisdom of the heart opens.

The community of a cleanse, even a small group, is a powerful container for the tender presence of people showing up fully for themselves and each other.

Thank you Jill for always sharing your deep wisdom 🙏

If you’ve been curious about Ayurveda or the transformative power of seasonal rhythms, stay tuned for our next cleanse. It’s much more than a detox. 🧡

11/07/2025

Our first session was a beautiful evening - we explored the Ayurvedic perspective of menopause and how in this season of life (we call vata), stability and nourishment are essential.

It was a cozy evening, including gentle movement, and the deep rest of an acupuncture treatment for grounding the nervous system.

Join us for session 2 on Nov 18, as we go deeper into how to create a greater sense of stability and deep nourishment during this transition. We’ll explore lifestyle rhythms and foods that support balance from the inside out.

Each session includes discussion, breathwork, gentle movement, and a restorative acupuncture treatment.

Leave with a sense of grounding, connection, and a deepened understanding of how to care for yourself in alignment with nature.

Whether you’re approaching menopause, moving through it, or simply wanting to understand this transition from an eastern holistic perspective, you are welcome.

Tuesday Nov 18 6:30-8pm

Northport, NY

Space is limited - reserve your spot and come fill your cup.❤️

sign up: link in bio or devineayurveda.com/book-online

10/28/2025

Why a Fall Cleanse and Why Kitchari?

1. Rekindle and Strengthen Agni (Digestive Fire)

A fall cleanse simplifies your diet, centering around kitchari—a warm, spiced blend of rice and split mung beans (similar to lentils) that is easy to digest and deeply nourishing. This gentle reset supports healthy digestion, absorption, and elimination, helping your body release accumulated toxins (ama).

2. Build Immunity and Resilience

By clearing stagnation and strengthening digestion, the body’s natural defense system is fortified. You’ll head into the colder months with stronger immunity, steadier energy, and a sense of inner warmth and stability.

3. Cultivate Mental Clarity and Calm

When we simplify our food, routines, and sensory input, the nervous system settles. The cleanse becomes not just a physical reset, but also a mental and emotional one—helping you feel clearer, more centered, and better able to listen to your body’s wisdom.

It’s not too late to join!
We begin this week with a gentle easing in phase. Learn more with link in bio or devineayurveda.com/fall-reset

10/19/2025

The Fall Reset introduces you to seasonal Ayurvedic daily practices, recipes, yoga and meditation practices, live meetings, the support of a compassionate community, and daily guidance from two experienced Ayurvedic practitioners, myself and Jill Talve of Everveda. It is such a joy to co-lead this transformative group experience!

A community cleanse is a great opportunity to establish daily rhythms and routines to support your well being as we make our way into the cooler months ahead.

Improved digestive strength, boosted immunity, sleeping more soundly, and mental clarity are just a few of the many benefits of a seasonal cleanse.

We begin on October 29 with an easing in phase, introducing you to all you need to know about this seasonal detox. No prior experience is necessary. Meetings can be accessed via zoom from anywhere in the world! Recordings will be available as well.

Link in bio to sign up
devineayurveda.com/fall-reset

10/15/2025

This feels like a long time coming. A few years ago, while in school for clinical Ayurvedic medicine, I did my research paper on Ayurveda for menopause. I found the perspective to be enlightening and helpful for many of my clients and in preparing for this stage of my own life.

The conversations on menopause and women’s health in general have been getting louder and now as a perimenopausal woman myself, I am so excited to offer support and share this wisdom and perspective with the women in my community.

Join me and my dear friend and colleague, licenced acupuncturist, Sheila Gordon for a restorative and enlightening 3 part healing immersion that reframes menopause through the ancient lenses of Ayurveda and Chinese Medicine.

Through breath, gentle movement, nourishing conversation, and an acupuncture treatment, you’ll leave not with a list of things to fix, but with a sense of grounding, connection, and a deepened understanding of how to care for yourself in alignment with nature.

We are in this together and meant to heal and grow in community! This is for women at any stage in the journey - preparing for menopause to those who have been through it.

Space is limited.
Sign up: link in bio or devineayurveda.com
Yoga & Events tab

09/17/2025

It’s that time of year! 🍂
As nature shifts around us, nature also shifts within us. This is an ideal time for gentle detoxification.

I invite you to join me and Jill Talve for our annual community cleanse, The Fall Reset. It is such a joy to co-lead this transformative group experience!

We begin on October 29 with an easing in phase, introducing you to all you need to know about this seasonal detox.

No prior experience is necessary. Meetings can be accessed via zoom from anywhere in the world! Recordings will be available as well.

Sign up by 10/10 for 10% off!
Link in bio or go to:
devineayurveda.com/fall-reset

We are meant to heal and grow together💛

09/15/2025

It’s no longer summer, but not quite fall. This place where seasons meet is a sweet place to linger, spend time outdoors, slow down and honor the earth’s transitions.

Join me for a grounding and nourishing yoga practice that promotes inner stability and quiet reflection.

We will be on the deck overlooking the Mill Pond in Centerport.

Space is limited. Please register: Link in bio or devineayurveda.com

04/09/2025

Yoga on the deck is back!
Spring 6 Week Series 🌸

Open to all levels of practice and abilities, this integrative class blends elements of Hatha, Vinyasa, and Kundalini yoga.

Informed by the principles of Ayurveda, classes are designed to be seasonally balancing.

Enliven your body, clarify your mind, relieve tension, and set a peaceful tone for the day. Join me and wonderful community in this special spot on the Mill Pond!

Thursday mornings
9-10am
5/1-6/5

Save 10% when you sign up for series or drop in for individual classes.

Sign up required:
devineayurveda.com/book-online
Or link in bio

Address

100 Centershore Road
Centerport, NY
11721

Telephone

+16318750335

Website

http://www.devineayurveda.com/

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