Soma Academy Yoga for BJJ

Soma Academy Yoga for BJJ Yoga for grapplers and non grapplers of all ages and skill level

Start a new Saturday morning routine this month! Come join us at Soma Academy Gracie Brazilian Jiu-Jitsu of Dayton, Satu...
01/30/2024

Start a new Saturday morning routine this month! Come join us at Soma Academy Gracie Brazilian Jiu-Jitsu of Dayton, Saturdays at 9 AM

Guard Pass FlowTake about 15 minutes to loosen up and get the body thinking about jiu jitsu.Flow with movements to loose...
12/28/2023

Guard Pass Flow

Take about 15 minutes to loosen up and get the body thinking about jiu jitsu.

Flow with movements to loosen the hips and drill guard pass 1 (long step) and guard pass 2 ( sit through to kesa gatame)

Short flow to loosen the hips and low back and also drill guard pass 1 (long step pass) and guard pass 2 (sit through to kesa gatame).Other skills and techni...

Resolve to flow and move with ease this New Year. New themed classes to improve your BJJ game and optimize your performa...
12/28/2023

Resolve to flow and move with ease this New Year. New themed classes to improve your BJJ game and optimize your performance.

Come join us Saturday mornings at Soma Academy Gracie Brazilian Jiu-Jitsu of Dayton. All are welcome!

Address

101 E Alex Bell Road #140
Centerville, OH
45459

Opening Hours

9am - 10pm

Website

Alerts

Be the first to know and let us send you an email when Soma Academy Yoga for BJJ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soma Academy Yoga for BJJ:

Shortcuts

Share

Category