04/22/2026
I’ve had a few conversations recently, with clients, friends, other therapists, as well as my own spiritual leaders. I feel so much gratitude to those spiritual leaders out there who want to help those they serve, but who recognize their limits and seek professional health when warranted.
If a spiritual leader, in their exuberance, veers into mental health counseling or relationship counseling, PLEASE seek outside help. Though I believe well intentioned- they’re often just sharing based on their own experience and may inadvertently do more harm.
Below are my responses to some of the harmful messages I’ve heard recently. If you’ve heard these messages, I’m so sorry. Please don’t believe them, and seek help from a professional. www.psychologytoday.com and www.aasect.org are great websites for finding therapists/s*x therapists in your area.
*Out of Control or Unwanted P**n Use is not caused by a partner who doesn’t like s*x. If your partner looks at p**n outside your relationship agreement, it isn’t your fault, and the solution isn’t to have more unwanted s*x with your partner in an attempt to reduce the unwanted p**n use. We do influence each other, but that is never an excuse for violating relationship agreements. If you and your partner are dealing with unwanted or out of control p**n use, please reach out for help.
*Praying can be a beneficial spiritual and mental health practice, but it isn’t a solution to be used on its own to heal mental health issues. Depression, anxiety, and other mental health conditions are not caused by sin. Living out of congruence with our own belief systems can contribute to mental health concerns, but praying isn’t going to make that go away. Help is available, you don’t have to figure it out by yourself.
*A wife doesn’t owe her husband s*x. S*x isn’t something one person performs for the other. In a relationship, s*x ought to be about sharing pleasure and connection with each other. If something is getting in the way of mutual pleasure and connection, reach out, and let’s figure it out.