Agape Counseling Center

03/29/2026

Join us in prayer as we reflect and prepare for the week ahead. Blessings to you from Agape Counseling Center.

03/25/2026

Your emotions really said, “Let’s collaborate” without asking you first 😅

03/24/2026

Big feelings don’t need to be fought.
They need to be felt.

In DBT, we call this Riding the Wave.
Emotions rise, peak, and fall—just like waves in a pond.
When you try to block them, they get louder.
When you cling to them, they stick around longer.
But when you notice them—
where you feel them, how they move—
they pass on their own time.
You are not your emotion.
You’re the one observing it.

Let the wave rise. Let it fall.
You just have to stay afloat.

One honk at a time. 🪿

— Dr. Gloria Goodfeather

03/23/2026

Meet Dr. Gloria Goodfeather 🪿
Your new favorite therapist… with feathers.

Dr. Gloria Goodfeather, Ph.D., is a **Board-Certified Pondologist**—which, in the most professional terms, means she specializes in helping humans navigate the emotional “ponds” of life.

Calm waters, choppy waters, and the occasional full-on splash.

At Agape Counseling Center, she’s here to:
• Help you understand your thoughts and emotions
• Teach practical tools to manage anxiety, stress, and overwhelm
• Support you in healing, growing, and finding your footing again

Healing doesn’t have to be rushed.
You have to waddle before you can run.

— Dr. Gloria Goodfeather, Ph.D. 🪿
Board-Certified Pondologist

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12/08/2025

10/16/2025

Ever stare at your to-do list like it’s written in ancient Greek? 🧠⏳
That’s task paralysis, and it’s real—but it’s also manageable.
You don’t have to “do it all”—you just have to start 💛
And we’re here to help you figure out how.

10/14/2025

Not everyone needs thicker skin. Some of us need stronger boundaries. 💛
Your sensitivity is not a weakness—it’s wisdom wrapped in softness. Let’s stop stretching ourselves thin just to survive hard spaces.
Instead, let’s build boundaries that protect peace and make space for our most authentic selves to thrive. 🌿

10/12/2025

Join us in prayer as we reflect and prepare for the week ahead. Blessings to you from Agape Counseling Center.

10/10/2025

You are the author of your happiness—we’re just here to help you find your pen again. 🖊️✨

10/06/2025

Gratitude is like WiFi—when you find a good connection, everything runs smoother. Give yourself full bars!

10/03/2025

Healing isn’t about pretending things don’t hurt—
it’s about learning what’s ours to carry and what’s not ours at all. 🧘‍♀️🧠
The more we heal, the less personal things feel.
We don’t have to absorb every glance, tone, or silence. We get to choose peace over reactivity. 💛

Each day is a chance to lean into growth. 🪴

10/01/2025