Red Nutrition

09/22/2025

🚨 Did you know Red Nutrition is MORE than just teas & shakes?! 🚨

Yes, we’ve got your favorites like energizing teas, protein iced coffees, and recovery shakes… but that’s just the beginning! 👇

✅ Protein Balls & Healthy Snacks – grab-and-go fuel for busy days
✅ Swag & Reusable Cups – take Red Nutrition with you everywhere
✅ Trial Packs – try it all before you commit
✅ Starter Kits – everything you need to kickstart your healthy routine

We’re here to fuel your lifestyle—whether it’s energy, recovery, or on-the-go convenience 💪

➡️ Stop in today and see all the extras we have waiting for you!

Check out Red Nutrition’s video.

09/22/2025

🎃✨ The Great Pumpkin Launch – Round 3! ✨🎃

We’re keeping the pumpkin magic alive with TWO more fall favorites you’ll love:

🥤 Linus’ White Chocolate Pumpkin – creamy pumpkin + white chocolate, topped with whipped cream & white chocolate chips 🍫🎃

🧋 Sassy Sally Energy – a colorful burst of Peach Mango, Pineapple, Piña Colada & Blue Razz with that perfect boost of protein/energy 💥🌈

This is our 3rd launch and the pumpkin fun isn’t slowing down anytime soon! 🍂 Don’t miss your chance to sip these fall favorites while they last.

📍 Stop in today & be part of the pumpkin lineup!

09/19/2025

🎃✨ PUMPKIN SEASON IS HERE ✨🎃

We’ve rolled out three must-try fall treats that are loaded with cozy pumpkin goodness:

🍪 Peanut Butter Pumpkin Cookie Balls – rich, chewy, and packed with fall flavor in every bite.
🍮 Caramel Pumpkin Cheesecake Pudding – creamy layers swirled with caramel and whipped topping.
🍩 Pumpkin Cinnamon Roll Doughnuts – soft, fluffy, and topped with that perfect swirl of frosting.

➡️ Limited availability – these won’t last long!
Come snag your favorites and taste the best of fall. 🍂🍁

09/18/2025

🎃🍂 ROUND TWO of THE GREAT PUMPKIN LAUNCH! 🍂🎃

You asked, we delivered… The pumpkin flavors are back for another round at Red Nutrition! 🙌✨

💥 Pig Pen Energy – A powerhouse mix of blueberry, blue razz & cotton candy.
🥤 Charlie’s Caramel Pumpkin Cheesecake – Fall’s favorite shake, rich, creamy & topped with caramel drizzle.

Even Charlie Brown can’t believe it… “Good grief, pumpkin season is STILL here?!” 👀

➡️ Don’t miss out on this second wave of pumpkin goodness—grab yours before they disappear again! 🍁

09/17/2025

✨ Meet Grace! ✨ She’s a local hairstylist at Beyond Beauty who spends her days on her feet making people feel their best. With such a busy schedule, meals are easy to miss — but she makes sure to stop by Red Nutrition every day for her meal replacement shakes! 🥤💪 It keeps her fueled, energized, and ready to take on the day.

💇‍♀️✂️ From styling hair to chasing goals, Grace knows that taking care of herself is just as important as taking care of others. 💛

09/16/2025

🍂☕ WE COULDN’T WAIT ANY LONGER… THE FALL COFFEE MENU IS HERE! ☕🍂

Fall flavors came early because we just couldn’t hold back any longer 🎃🍎🥜 — and they’re ready for YOU at Red Nutrition!

✨ Cozy up with seasonal favorites like:
🍁 Peanut Butter Cream
🍯 Honey Cinnamon
🍎 Apple Crisp
🫐 Blueberry Scone
🍮 Caramel Macchiato
🥃 Maple Bourbon Pecan
🎃 Nutty Pumpkin
🍩 Pumpkin Cinnamon Roll
🍂 Pumpkin Spice
🍫 Salted Caramel Mocha
🤍 White Chocolate Pumpkin

👉 Plus, you can add an extra espresso shot for that perfect fall pick-me-up!

📍 Swing by today and sip your way into the season with us — because honestly, who could wait?! 🍂

09/15/2025

🎃🍂THE GREAT PUMPKIN LAUNCH IS HERE!🍂🎃

We’re kicking off fall with TWO Peanuts-inspired flavors that are sure to make you smile:

✨ Snoopy’s PB Pumpkin Cookie – the ultimate cozy shake with peanut butter, pumpkin & cookie goodness.
✨ You Blockhead – a vibrant energy tea mix of raspberry, cherry, pineapple, blue blast & CR7 Energy.

Bring the whole gang and come celebrate fall flavors at Red Nutrition! 🍁
Don’t be a blockhead – these won’t last forever!

📍 Stop by today & tag a friend who needs to try these!

09/11/2025

🌟 September Ambassador Spotlight 🌟

We are SO excited to celebrate this month’s ambassador! 💕 Thank you for bringing positivity, energy, and community spirit to Red Nutrition—your support means the world to us!

A little intro to our ambassador:

Heyy, I’m Keshia! Professional multitasker, mom, photographer, and full-time caffeine enthusiast. Between running my own photography business, wrangling tractors at work, and keeping up with my kids endless schedules, I basically run on good vibes and caffeine.
I’m known for being a little sassy, a little sarcastic, and always real.
When I’m not working, snapping photos or chasing down kids, I’m usually, laughing at my own jokes, or telling people exactly what’s on my mind. Around here, life’s about enjoying the small things… especially if they come with a straw, caffeine, and some sparkle.

Want to be next month’s ambassador? ✨ It’s easy to apply! Just scan the QR code and submit your application today. 📲

Don’t wait—this could be YOUR month to shine! 🙌


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09/11/2025

This is Stacey 👋🏽
Stacey is a small business owner 💪🏼
Stacey supports small town traditions ☮️
Stacey supports other small businesses 🎉
Be like Stacey and support small business in your community like Red Nutrition and Gypsy Quarter 💕

09/11/2025

Be sure to check out and follow our new tik tok account!

Check out Red Nutrition’s video.

09/08/2025

⸻

✨🍋 Mega Monday is here! 🍋✨
Cool down with our Mega Monday Lemonades – available in the 42–52oz size! 💛
Choose your frosted favorite:
🍍 Pineapple
🍇 Grape
🍓 Pink Berry
💙 Blue
🍒 Cherry

And don’t forget to grab a treat to go with it:
🍫 Giant Rice Krispie bars (sprinkle or chocolate chip!)
🥜 Protein Bites (Monster Cookie & Butterfinger)

➡️ Fresh-squeezed lemon in every lemonade!
➡️ Perfect start to your week!

📍 Stop in today at Red Nutrition and sip, snack & smile!

09/05/2025

🏈🔥 RIVAL WEEK POLL! 🔥🏈

It’s that time again — Cyclones vs. Hawkeyes! We’ve got the perfect Rival Combos to fuel your game-day spirit:

❤️ Cyclone Side
✨ Cyclone Charge Energy – Pineapple • Cherry • Strawberry
🍦 Clone Cone – Sweet & creamy victory treat

💛 Hawkeye Side
✨ Hawkeye Heat Energy – Blackberry • Blue Blast • Grape • Pineapple
🍫 Herky Brownie – Rich, game-day ready shake

⚡ Plus — our fan-favorite Açaí Bowls loaded with your favorite toppings! 🍓🍌🥥

👉 Now we want to know:
❤️ Comment Cyclones if you’re reppin’ ISU
💛 Comment Hawkeyes if you’re backing Iowa

📍 Stop by Red Nutrition and grab your Rival Combo before kickoff!