Erica Fit Love

11/24/2025

Comment SPARK for me a guide on reconnecting with your body again!

11/07/2025

No one really prepared us for what happens to our hormones after 35.
You’re told “it’s just stress,” or “you’re getting older.”
Your body’s changing in ways most doctors never explain.
These are 9 hormone lessons every woman over 35 should know, the kind that make you go “wait… why has no one told me this before?!” 👀
Women’s health isn’t “mysterious.” It’s just been ignored for decades. and that ends here. 🩷 Comment LESSON and let me send you 3 more I think you should know!

11/06/2025

Nobody talks about the confidence crash that can hit in your 40s.
One day you wake up and realize you second-guess everything your body, your choices, your worth.

And suddenly, the woman who used to walk into a room and own it… now hesitates before she even gets dressed.
But it’s not because you’re “getting older.”

It’s because your hormones, the very ones that used to keep you sharp, driven, and magnetic , start to shift.
Estrogen and progesterone dip.
Cortisol creeps up.
And your brain chemistry, mood, and self-image go right along with it.

Once you support your hormones, that spark comes right back.

Your 40s are supposed to be badass.
Just because most women feel blah doesn’t mean you have to.
When your hormones are balanced, your confidence, energy, and drive all come roaring back.

👇 Drop DANG in the comments and I’ll send you info on how to get $800 worth of lab work + additional coaching support so you can finally get your hormones and confidence back on the same team again.

10/23/2025

I’ve had a few of you message me lately saying things like:
👉 “I’m exhausted all day but can’t fall asleep at night.”
👉 “My hormones are all over the place.”
👉 “I love my husband, but my body just isn’t matching that energy lately.” 😅
If that sounds familiar… this is for you.
Right now, I’m offering a full hormonal lab workup where we’ll:
💉 Order a full panel of labs specific to hormones
📊 Review any labs you’ve had done in the last 6–8 months
🧠 Do a deep dive analysis on what your results actually mean no more “everything looks normal” when you know it doesn’t feel that way
You’ll walk away finally understanding what your body’s been trying to tell you and have a game plan that makes sense for you.
I’m only offering this locally for a short time, and spots are limited so if this sounds like something you’ve been needing, DM me “LABS.”
💬 And side note we also co-own a hormone replacement therapy company, so if you’ve been curious about HRT, testosterone, estrogen, or just want more education around it, we can help there too.
You don’t have to guess. You don’t have to keep hearing “you’re fine.”

Call now to connect with business.