Soma & Sound

04/30/2026

04/23/2026

04/11/2026

Intro to breathwork/Beginner Yoga today @ 4!
Come as you are, no props needed!
Free class, donations welcome. 🤍

04/07/2026

What does jackfruit have to do with AI?

04/04/2026

Intro to Breathwork class tomorrow at 4.
No props needed. 🤍

03/25/2026

Class this Saturday at 4. Sign up at:
https://mysite.vagaro.com/somaandsound
Cost is free. Donations welcome! 🤍

03/21/2026

Class today at 4! Sign up on the pinned link! 🤍

03/17/2026

https://mysite.vagaro.com/somaandsound

Vagaro site is live!
Please register for classes via the link.

Yoga classes are moved to Saturdays to start and I will add more class times as they are requested.

Bookings for energy work sessions with myself and my collegue Quinten will be available via the link later this week. These will be available distance only at first. If needing an in-person session please send a DM to book.

I appreciate everyone's patience as I've encountered several hurdles getting this going.
The website is still a work in progress, please DM with any issues.

03/10/2026

No classes this week as I am still recovering from the shingles and PSA more and more people are getting them in their 30s and 40s. 🤍