The Sisu Therapy Group

03/13/2026

Are you a new graduate or an early-career clinician looking for supervision or case consultation- I'd love to connect!

I understand how valuable connecting with the right supervisor can be when you are starting out. My goal is to offer guidance that is both encouraging and practical as you grow in your clinical work.

I am an LMFT in private practice (licensed in New York) and have experience in nonprofits, hospitals, and agency settings.

If you are interested in learning more, please reach out and schedule a free 15 minute consultation!

03/10/2026

Good Mood Food- ✨Glimmers! ✨ Glimmers are, effectively, the opposite of triggers.

Hot coffee that hits just right. Driving around with the windows down & your playlist up. Sun through the window for 3 seconds before a cloud ruins it (deep sigh for fool's spring).

In ACT (Acceptance & Commitment Therapy) we talk a lot about paying attention to the present moment. Glimmers are basically little reminders from your nervous system like, “hey… this moment is actually okay.”

They don’t cancel stress. They don’t fix everything. But noticing them helps our brain remember that good, safe, meaningful moments still exist alongside the hard stuff.

So consider this your official glimmer scavenger hunt today ~

03/10/2026

Narcicism is a word thrown around alottttt- as with most things, it's a complicated, nuranced spectrum.

Understanding narcissism as a spectrum rather than a label helps us move away from oversimplified language and toward healthier conversations about boundaries, self-awareness, and growth.

03/05/2026

This week's client meme roundup served to you 🍽️

02/26/2026

Exciting updates for us on the insurance front!
Starting next week, we will be taking Fidelis! 🩵

02/25/2026

02/25/2026

Join us next month for a new & exciting offering- a psychoeducational book club! DM if you're curious or interested!

02/25/2026

Starting next 3/3! Email or DM for info 📚

02/24/2026

02/18/2026

02/12/2026

Take a look at some mental health daily reminders and remember to make time for your own mental health!