The Body Shoppe

The Body Shoppe The Body Shoppe was opened in 2004. We are a club that strives to provide an enjoyable environment for our members. DAY PASSES $5.

We also offer tanning and lotions, personal training, nutritional counseling, a full line of nutritional supplements, smoothies and group fitness classes. Hair & Beyond, a full service salon, is located inside. Call or stop by to hear about our various memberships and training packages.

Murph 2026๐Ÿ‡บ๐Ÿ‡ธ
05/23/2026

Murph 2026๐Ÿ‡บ๐Ÿ‡ธ

Memorial Day weekend schedule!
05/22/2026

Memorial Day weekend schedule!

Coming soon...
05/22/2026

Coming soon...

โœจ Fit Tip Friday โœจSmall steps done regularly lead to big results, move your body, stay hydrated, and keep showing up for...
05/22/2026

โœจ Fit Tip Friday โœจ
Small steps done regularly lead to big results, move your body, stay hydrated, and keep showing up for yourself! ๐Ÿ’ช

Join us Saturday morning for our community workout โ€” Murph at 7:30 AM or 9:15 AM! Bring your energy and come sweat with us!

Have a great weekend! Also a reminder that our front desk will not be staffed on Monday, May 26th in observance of Memorial Day. ๐Ÿ‡บ๐Ÿ‡ธ

๐ŸŽ“ BIG congratulations to some of our amazing BodyShoppe team members on their graduations! We are beyond proud of all yo...
05/21/2026

๐ŸŽ“ BIG congratulations to some of our amazing BodyShoppe team members on their graduations! We are beyond proud of all your hard work, dedication, and the bright futures ahead of you! ๐Ÿ’™

โœจ Shelbi Patterson - Physical Therapy Assistant @ KC
โœจ Katelyn Ali โ€“ RN @ KC
โœจ Haley Johnson - Radiology @ KC
โœจ Lorren Niederhofer and Justus Edsonโ€“ Graduates @ CHS

Watching our team chase goals both inside and outside the gym is what itโ€™s all about. Your BodyShoppe family is cheering you on every step of the way! ๐Ÿ‘๐Ÿ’ช

Drop some โค๏ธ and congratulations for these incredible grads below!

๐’๐ฐ๐ž๐š๐ญ ๐…๐ž๐ฌ๐ญ ๐„๐ช๐ฎ๐ข๐ฉ๐ฆ๐ž๐ง๐ญ ๐‹๐ข๐ฌ๐ญ ๐š๐ง๐ ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐–๐ž๐ข๐ ๐ก๐ญ๐ฌ The official equipment list and division weights for Sweat Fest 2026 are ...
05/20/2026

๐’๐ฐ๐ž๐š๐ญ ๐…๐ž๐ฌ๐ญ ๐„๐ช๐ฎ๐ข๐ฉ๐ฆ๐ž๐ง๐ญ ๐‹๐ข๐ฌ๐ญ ๐š๐ง๐ ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐–๐ž๐ข๐ ๐ก๐ญ๐ฌ

The official equipment list and division weights for Sweat Fest 2026 are here! Please review everything ahead of race day so you know exactly what to expect for your division.

๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐๐จ๐ญ๐ž:
Our sandbag weights are listed in KG because we use official CENTR sandbags. All other listed weights are in pounds (lbs).

Please make sure to watch the hyrox technical briefing video before the event so you arrive prepared and ready to go on race day!

๐‡๐ฒ๐ซ๐จ๐ฑ ๐“๐ž๐œ๐ก๐ง๐ข๐œ๐š๐ฅ ๐๐ซ๐ข๐ž๐Ÿ๐ข๐ง๐  ๐•๐ข๐๐ž๐จ:
๐’๐ข๐ง๐ ๐ฅ๐ž๐ฌ
https://www.youtube.com/watch?v=XVKgRC2w2lA
๐ƒ๐จ๐ฎ๐›๐ฅ๐ž๐ฌ
https://www.youtube.com/watch?v=cGKVL2Su5-k

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐‡๐ž๐ซ๐ž:
https://fitlo.co/event/-uveQv

๐Ÿ๐Ÿ‘ ๐ƒ๐š๐ฒ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ญ๐จ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ! Get in today as spots are filling fast. Sweat Fest is only 31 days out and we're pumped for th...
05/19/2026

๐Ÿ๐Ÿ‘ ๐ƒ๐š๐ฒ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ญ๐จ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ!
Get in today as spots are filling fast.
Sweat Fest is only 31 days out and we're pumped for the big day!
Register below ๐Ÿ‘‡
https://fitlo.co/event/-uveQv

Big upgrade to the gym atmosphere ๐Ÿ‘Š๐ŸŽจHuge shoutout to Meredith May for absolutely crushing this mural and bringing our vi...
05/19/2026

Big upgrade to the gym atmosphere ๐Ÿ‘Š๐ŸŽจ

Huge shoutout to Meredith May for absolutely crushing this mural and bringing our vision to life. We threw her a challenge, and she delivered something even better than we imagined. Such a cool new change of scenery๐Ÿ–ค

And if you look closelyโ€ฆ peep the O.G. logo ๐Ÿ’ช๐Ÿ”ฅ

๐Œ๐ฎ๐ซ๐ฉ๐ก ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐š๐ญ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐€๐Œ & ๐Ÿ—:๐Ÿ๐Ÿ“ ๐€๐Œ!Come join us Saturday morning for a free community workout event! No sign-up...
05/18/2026

๐Œ๐ฎ๐ซ๐ฉ๐ก ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐š๐ญ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐€๐Œ & ๐Ÿ—:๐Ÿ๐Ÿ“ ๐€๐Œ!

Come join us Saturday morning for a free community workout event! No sign-up is required, just show up ready to work!

05/18/2026

Happy Monday from The Body Shoppe ๐Ÿ’ฅ

A new week means new goals, new energy, and a fresh chance to show up for YOU. Whether youโ€™re starting your fitness journey, pushing for a PR, or focusing on recovery and wellness, every step counts.

๐Ÿ”ฅ Move your body
๐Ÿ’ง Fuel and hydrate
โ„๏ธ Prioritize recovery
๐Ÿ’ช Stay consistent

Remember: progress isnโ€™t about perfectionโ€ฆ itโ€™s about showing up even when motivation fades.

Start your week strong with us at The Body Shoppe= group fitness, recovery, community, and good vibes all week long. Letโ€™s make this Monday count!

๐Ÿ‡บ๐Ÿ‡ธCheck out this weekโ€™s Group Fitness Schedule and make plans to join us this Saturday at 7:30 AM or 9:15 AM for our FRE...
05/18/2026

๐Ÿ‡บ๐Ÿ‡ธCheck out this weekโ€™s Group Fitness Schedule and make plans to join us this Saturday at 7:30 AM or 9:15 AM for our FREE community workout โ€” โ€œMurph.โ€๐Ÿ‡บ๐Ÿ‡ธ

As we kick off Memorial Day Weekend, weโ€™ll honor the life and sacrifice of Lieutenant Michael P. Murphy, a Navy SEAL who was killed in Afghanistan in 2005.

๐Ÿ’ฅ The Murph Workout:
โ€ข 1 Mile Run
โ€ข 100 Pull-Ups
โ€ข 200 Push-Ups
โ€ข 300 Air Squats
โ€ข 1 Mile Run

Scaling options will be available for every fitness level and ability, so whether this is your first Murph or your fifteenth, we encourage everyone to come out and participate.

Challenge yourself a little more this weekend as we reflect on the freedoms we enjoy โ€” freedoms that have been paid for with sacrifice.

Bring a friend, support the community, and help us honor those who gave everything. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

Address

1138 W McCord Street
Centralia, IL
62801

Telephone

+16185450900

Website

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