Schine Health

Schine Health We are a full-service primary care clinic
✨ Trusted supplements, selected with 30+ years of care
📦 Shipped right to your door — tap below!

🌧️ Flooding Update – Virtual Visits TodayDue to flooding and road conditions in our area today, Dr. Schine will be seein...
03/13/2026

🌧️ Flooding Update – Virtual Visits Today

Due to flooding and road conditions in our area today, Dr. Schine will be seeing patients virtually to help keep everyone safe.

If you had an in-person appointment scheduled, our team will be reaching out with options to convert your visit to telehealth or help you reschedule if needed.

We appreciate your understanding as we navigate the weather while continuing to care for our patients.

If you need assistance or have questions, please contact the clinic.

Stay safe out there, and avoid flooded roads if possible! 💧

— Schine Health

📢 Office Closure Notice – Schine HealthOur office will be closed Friday, March 6th and will reopen Monday, March 9th.Our...
03/06/2026

📢 Office Closure Notice – Schine Health

Our office will be closed Friday, March 6th and will reopen Monday, March 9th.

Our team will return Monday ready to continue providing the high-quality care you expect from Schine Health.

🚨 Medical Emergencies:
If you are experiencing a life-threatening emergency, please call 911 or go to the nearest Emergency Department.

Thank you for your understanding and we look forward to seeing you soon.

🌐 www.SchineHealth.com
📞 360-726-3754

💡 Your HSA dollars should be used wisely.Instead of spending hundreds at urgent care or paying for short rushed appointm...
03/02/2026

💡 Your HSA dollars should be used wisely.

Instead of spending hundreds at urgent care or paying for short rushed appointments… use your HSA funds for something that gives you consistent access all year long:

✨ Direct Primary Care Membership at Schine Health ✨

With DPC, your membership supports:

🩺 Preventive care
📈 Long-term health planning
📞 Direct provider access
⏱ Longer visits
🧬 Lab review & goal-based wellness
💊 Medication management

And now, your membership may be eligible for HSA payment — making it even easier to invest in your health.

📲 Call/Text: 360-726-3754💻 DM us for membership info and enrollment options. 🌐 Book or learn more here: www.schinehealth.com

🚨 Flu season reminder: don’t wait too long.🥹Some illnesses can be treated best early — especially flu.📌 Come in for test...
02/27/2026

🚨 Flu season reminder: don’t wait too long.
🥹Some illnesses can be treated best early — especially flu.

📌 Come in for testing if you have:
🔥 fever over 100.4
💥 severe fatigue or body aches
😮‍💨 shortness of breath or chest tightness
🤢 vomiting or dehydration
👶 sick child or elderly family member at home
📅 symptoms starting within the last 48 hours (important for flu antivirals!)

At Schine Health, we offer in-office rapid tests — including the one swab combo test that can quickly check for multiple viruses.

🧪 Results fast = treatment faster = recovery sooner.

📲 Call us or message to schedule a same-week visit. 🌐 Book or learn more here: www.schinehealth.com

🚪 Office Closure Notice – Schine HealthOur office will be closed Thursday 2/26 and Friday 2/27.We will reopen Monday, Ma...
02/25/2026

🚪 Office Closure Notice – Schine Health
Our office will be closed Thursday 2/26 and Friday 2/27.
We will reopen Monday, March 2nd.
We appreciate your understanding as our team takes this brief pause to recharge and serve you even better. 💙
📞 If you are experiencing a life-threatening emergency, please call 911 or go to your nearest Emergency Department.
For non-urgent matters, feel free to:
🌐 Visit: www.SchineHealth.com
📱 Call: 360-726-3754 (messages will be returned when we reopen)
Thank you for trusting Schine Health with your care. ✨
— Dr. Schine & Team

🔥 NEW: Metabolic Support Boost — $75 🔥Available during weight-loss visits at Schine Health.What’s included:💉 Lipotropic ...
02/25/2026

🔥 NEW: Metabolic Support Boost — $75 🔥
Available during weight-loss visits at Schine Health.

What’s included:
💉 Lipotropic + B12 metabolic injection
💊 30-day provider-selected supplement
🩺 Wellness support aligned with your plan

Designed to support:
✔ energy
✔ metabolism
✔ nutrient support
✔ overall wellness during weight loss

📞 Call us today: 360-726-3754📍 Schine Health — Centralia, WA 🌐 Book or learn more here: www.schinehealth.com

Supportive therapies. Not a substitute for prescribed treatment.

Ever feel like you’re paying for healthcare… but can’t actually get in to see your provider? 😩At Schine Health, our Dire...
02/23/2026

Ever feel like you’re paying for healthcare… but can’t actually get in to see your provider? 😩

At Schine Health, our Direct Primary Care (DPC) membership gives you real access to real care.

And now — HSA funds can be used to cover your membership. 💳✨

That means you can use your pre-tax healthcare dollars for:

🌿 Primary care visits
🩺 Chronic condition management
💊 Medication support
🧠 Mental health check-ins
⚖️ Weight management guidance
🧬 Wellness labs & prevention planning

This is healthcare designed for YOU — not the insurance system.

📲 Want pricing and tier options? Send us a message today. 🌐 Book or learn more here: www.schinehealth.com

🤧 Sick right now? Here’s what actually works OTC.💊(Not everything in the cold aisle is worth your money.)✅ Congestion: S...
02/20/2026

🤧 Sick right now? Here’s what actually works OTC.
💊(Not everything in the cold aisle is worth your money.)

✅ Congestion: Sudafed (behind-the-counter) or Mucinex
✅ Cough: Delsym or Robitussin (depending on wet vs dry cough)
✅ Sore throat: lozenges, honey, warm tea, salt water gargles
✅ Body aches / fever: ibuprofen or acetaminophen
✅ Hydration: electrolytes + fluids (dehydration makes everything worse)

🚫 Antibiotics don’t treat viral infections like flu, RSV, or most colds.

💡 Pro tip: If you’re short of breath, have persistent fever, or symptoms worsen after improving — you may need evaluation.

At Schine Health, we can do rapid flu/COVID testing and help determine whether you need antivirals, antibiotics, or supportive care.

📍Don’t suffer through it. Let’s get you the right plan. 🌐 Book or learn more here: www.schinehealth.com

Feeling tired during weight loss? You’re not alone. 👇When appetite decreases, many people notice:⚠️ lower energy⚠️ reduc...
02/18/2026

Feeling tired during weight loss? You’re not alone. 👇

When appetite decreases, many people notice:
⚠️ lower energy
⚠️ reduced nutrient intake
⚠️ sluggishness or “blah” days

That’s why Schine Health offers our Metabolic Support Boost — a supportive add-on designed to help keep you feeling your best while you focus on results.

💉 Lipotropic + B12 injection
💊 30-day clinically selected supplement
💲 Only $75 flat rate

Because weight loss shouldn’t feel like burnout. 💚

📍Centralia, WA�📞 360-726-3754 🌐 Book or learn more here: www.schinehealth.com

✨ BIG NEWS ✨🤩Did you know you can now use your HSA (Health Savings Account) funds to pay for your Direct Primary Care me...
02/16/2026

✨ BIG NEWS ✨
🤩Did you know you can now use your HSA (Health Savings Account) funds to pay for your Direct Primary Care membership at Schine Health?

That means your membership can be paid with pre-tax dollars while you get access to:

✅ Same/next-day visits
✅ Longer appointments
✅ Direct access to your provider
✅ Preventive care + wellness planning
✅ Transparent pricing
✅ A relationship-based primary care experience

If you’re tired of rushed appointments and confusing healthcare bills… DPC is the way forward.

📍 Schine Health | Centralia, WA📲 Call/Text: 360-726-3754
💻 Message us to learn about membership options! 🌐 Book or learn more here: www.schinehealth.com

🇺🇸 Schine Health Holiday Closure Notice 🇺🇸In observance of Presidents’ Day, Schine Health will be closed on Monday, Febr...
02/14/2026

🇺🇸 Schine Health Holiday Closure Notice 🇺🇸

In observance of Presidents’ Day, Schine Health will be closed on Monday, February 16th.

We will reopen with normal business hours on Tuesday, February 17th.

Wishing everyone a safe and restful holiday! 🇺🇸✨

🌐 www.schinehealth.com
📞 360-726-3754

💝 Love is in the air… and so are germs. 😅This Valentine’s Day, don’t fall for the wrong kind of “bug.” 🦠Feeling cough-st...
02/14/2026

💝 Love is in the air… and so are germs. 😅

This Valentine’s Day, don’t fall for the wrong kind of “bug.” 🦠

Feeling cough-struck? 😷

Running a fever because you’re too hot to handle? 🔥

We’ve got you.

📅 Same-week appointments available.
💌 Let Schine Health be your primary care valentine.

🌐 www.schinehealth.com

Address

105 N. Tower Avenue
Centralia, WA
98531

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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