DhyanYoga Meditation Center

21/07/2025

Taste of the Beyond Mind
A 3-Hour Journey from Mind to Nomind
“Mind is the barrier. No-mind is the door for Inner sky.” — Osho

In the rush of everyday life, our minds are constantly buzzing—filled with thoughts, emotions, memories, and stress. Taste of the Beyond Mind is a unique 3-hour weekly session designed to offer a direct experience of what it feels like to step outside that mental storm—and reconnect with the silent space within.

This isn’t a lecture or technique to analyze. It’s a chance to taste freedom from the mind. Inspired by Osho’s transformative No-Mind process, this session creates a safe, playful, and sacred space for inner release and quiet.

What We’ll Explore
(Not revealing the exact process—just the flavor)

Releasing mental clutter through sound, expression, and breath.
Allowing spontaneous movement and vocal freedom.
Letting go of control and dropping into effortless presence.
Resting in silence—seated or lying down.
Gentle closing to help ground and integrate the experience
Benefits
Release emotional and mental tension.
Move beyond overthinking into pure being.
Connect with inner stillness and clarity.
Experience deep relaxation and reset.
Discover a meditation that begins with expression, not suppression.
Who Is This For?
You’re welcome to join if you:

Feel mentally overwhelmed or emotionally stuck

Struggle with silent meditation or calming your thoughts

Are curious to explore a dynamic and liberating form of inner work

Want to reconnect with yourself in a new and transformative way

Are open to trying something different—playful, powerful, and deep

No prior meditation experience is needed.

Just come as you are—with a curious heart, an open mind, and comfortable clothing.

🗓️ Timing: July 26, 2025 | 🕘 9:00 AM – 12:00 PM

📍 Location: DhyanYoga Meditation Center, 15155 Bronze Post Ct, Centreville, VA

💝 Suggested Donation: $10
For Booking : https://www.zeffy.com/ticketing/taste-of-the-beyond-mind

Give your mind a break. Step into the beyond.

Come explore the taste of silence that’s waiting within you.

Release Peace -Mind Meditation Relief

17/07/2025

https://dhyanyogamc.org/program-details.php?event=emotional-reset-a-journey-of-release-and-renewal
A Half-Day Inner Cleanse Through Tears, Laughter, and Stillness
Emotions are energy in motion — when they’re not fully felt, they get stored in the body. Over time, this can lead to emotional fatigue, heaviness, or even numbness.

Emotional Reset is a powerful yet gentle half-day workshop designed to help you release stuck emotional energy, reconnect with joy, and return to a place of calm and clarity.

Through guided practices that include emotional expression, laughter, and silent reflection, you’ll be supported in a safe and accepting space to let go of what no longer serves you and make room for lightness, freedom, and inner peace.

No need to explain or analyze. Just show up — your body already knows how to heal.
Click for more information and Booking https://dhyanyogamc.org/program-details.php?event=emotional-reset-a-journey-of-release-and-renewal

10/07/2025

🌕 Guru Purnima Meditation Gathering 🌕

Beloved friends,

You are lovingly invited to a special 1.5-hour gathering in honor of Guru Purnima — a sacred day to connect inward, celebrate the inner teacher, and deepen our presence.

Let’s come together in stillness and gratitude,
to honor the light within and the path that brought us here.

✨ Open to all seekers — come as you are.

🗓 Saturday, 12 July
🕘 9:00 – 10:30 am
📍 DhyanYoga Meditation Center
*RSVP Required*

24/06/2025

*Friday Evening Rejuvenation: Breathe, Move, Transform*
*Time: 6:00 PM – 8:00 PM*
*Location: Dhyanyoga Meditation Center*

Step into your weekend refreshed and alive.
Join us for a soul-nourishing 2-hour journey of breath, dance, and transformation—a space to shake off the week’s weight and return to your radiant self.

Breathing Exercises to reset your nervous system
Free Movement & Dance to unlock joy and expression
Transformative Practices to reconnect with your inner power

This is more than a session—it’s a ritual of renewal.
Let your body breathe, your heart move, and your spirit rise.

All are welcome. No experience needed.
Come as you are, and leave as more of who you truly are.

RSVP Required – Limited spots available

17/06/2025

“Mind is the barrier. No-mind is the door for Inner sky.” — Osho
In the rush of everyday life, our minds are constantly buzzing—filled with thoughts, emotions, memories, and stress. Taste of the Beyond Mind is a unique 3-hour weekly session designed to offer a direct experience of what it feels like to step outside that mental storm—and reconnect with the silent space within.
This isn’t a lecture or technique to analyze. It’s a chance to taste freedom from the mind. Inspired by Osho’s transformative No-Mind process, this session creates a safe, playful, and sacred space for inner release and quiet.

🔹 What We’ll Explore
(Not revealing the exact process—just the flavor)
Releasing mental clutter through sound, expression, and breath
Allowing spontaneous movement and vocal freedom
Letting go of control and dropping into effortless presence
Resting in silence—seated or lying down
Gentle closing to help ground and integrate the experience

✨ Benefits
Release emotional and mental tension
Move beyond overthinking into pure being
Connect with inner stillness and clarity
Experience deep relaxation and reset
Discover a meditation that begins with expression, not suppression

🙏 Who Is This For?
You’re welcome to join if you:
Feel mentally overwhelmed or emotionally stuck
Struggle with silent meditation or calming your thoughts
Are curious to explore a dynamic and liberating form of inner work
Want to reconnect with yourself in a new and transformative way
Are open to trying something different—playful, powerful, and deep

No prior meditation experience is needed.
Just come as you are—with a curious heart, an open mind, and comfortable clothing.

02/05/2025

Awaken Your True Potential Through Breathwork A 3-Day In-Person Healing Workshop for Emotional Release, Nervous System Reset & Inner Awakening. Are you ready to release the weight of the past, reconnect with your breath, and return to the truth of who you are?

25/03/2025

✨ Book your spot NOW & Reserve your SEAT
Click on the below link Register now👇
https://www.breatheoflove.com/webinar-registration

✨ Empower Yourself & Transform Your Life! ✨
Are you ready to break free from what’s holding you back? 💫
Join us for a powerful, in-depth Breathwork Workshop and step into a new level of freedom, healing, and self-discovery! 🌬💖
🔥 Limited Spots Available! 🔥
📅 Dates: March 28th & 29th
📞 To book, call: 813-830-1008
🌐 Website: https://www.breatheoflove.com/
✨ Book your spot NOW & Reserve your SEAT
Click on the below link Register now👇
https://www.breatheoflove.com/webinar-registration

20/03/2025

✨ Empower Yourself & Transform Your Life! ✨

Are you ready to break free from what’s holding you back? 💫
Join us for a powerful, in-depth Breathwork Workshop and step into a new level of freedom, healing, and self-discovery! 🌬💖

🔥 Limited Spots Available! 🔥

📅 Dates: March 28th & 29th
📞 To book, call: 813-830-1008
🌐 Website: https://www.breatheoflove.com/

✨ Book your spot NOW & Reserve your seat

19/08/2024

Join us for a transformative Breathwork Workshop at DhyanYoga Meditation Center. This workshop is halfway long and designed to help you connect with your Breath, release stress, and cultivate a sense of inner peace, please fill up the form below to register.

15/08/2024

Discover the Transformative Power of Breathwork

I invite you on a transformative journey within, beyond the conscious mind, to release repressed emotions, thoughts, and energies. These immersive breathwork sessions are designed to foster a deeper sense of well-being and mental clarity, grounding you in a calmer, more energetic body. Through this process, you will also have the opportunity to release deeply rooted traumas, allowing for profound healing and transformation. This creates a strong foundation for deep meditation, enhancing your overall spiritual practice.

What to Expect
Our Breathwork sessions offer a unique and communal experience, blending various breathwork techniques with mindfulness and reflection. Each session is thoughtfully structured to guide you through a journey of self-discovery and transformation.

Benefits of Attending

Stress Reduction: Learn techniques to calm your mind and reduce anxiety.
Improved Focus: Enhance your concentration and mental clarity.
Emotional Healing: Release trapped emotions and find emotional equilibrium.
Increased Vitality: Experience a surge in energy and overall well-being.
Deep Relaxation: Achieve profound relaxation and inner peace.
Who Should Attend

Our breathwork sessions with Anam are open to most individuals seeking to improve their overall well-being. However, certain physical and mental health conditions may require special consideration or may not be suitable for intense breathwork practices.
Ideal for:

Individuals seeking stress relief and relaxation
Those interested in personal growth and emotional healing
People looking to enhance their meditation practice
Anyone wanting to improve their overall health and vitality
# # #

At DhyanYoga Meditation Center, I, Anam, invite you to explore the profound benefits of breathwork through my personalized sessions. With a deep passion for breathwork and extensive training, I aim to guide you on a journey of self-discovery, healing, and transformation through your own breath.

About Anam
Anam, also known as Swami Dhyan Anam, embarked on his spiritual journey in 1986 at the age of 18 under the guidance of the revered teacher Osho. Transitioning from a successful career in business to philanthropy, he committed himself to aiding individuals on their physical, mental, emotional well-being, and spiritual paths.
Drawing upon his profound connection to spiritual energy, Swami Anam established the DhyanYoga Meditation Center, a distinguished spiritual institution promoting inclusivity. Over the past 38 years, he has received extensive teachings from esteemed masters in Zen, Yoga, Ta**ra, Sufism, Reiki, and somatic therapy.
Swami Anam holds credentials as a certified Meditation Facilitator, having undergone training under the prestigious Osho Commune International. He also holds certification as a Hatha Yoga Teacher, bestowed upon him by the International Sivananda Yoga Vedanta Centre (ISYVC) in Canada. Additionally, he completed Breathwork facilitator training from Samma Karuna - the International School of Awakening and Healing.
For the past fifteen years, Swami Anam has devoted himself to guiding individuals on their journey of holistic well-being through the art of meditation, yoga, and other mindful practices. He endeavors to cultivate enhanced well-being, love, creativity, and jubilation among his global clientele. His expertise encompasses the leadership of Meditation, Pranayama (Yogic Breathing Exercises), Asana (Yoga Postures), Kriyas, and Mudras, enriching the physical, mental, emotional, and spiritual facets of those under his tutelage.
Questions?? Call Anam @7037747250

12/03/2024

*The Inner inquiry*

Welcome to our 9-day journey to retrain our minds to focus on positivity and delve deeper into ourselves. Each day, we'll explore a question that prompts introspection and growth.

Today's Question: *What brings JOY in your life?*

Close your eyes, place your right hand over your heart, and connect with yourself. Now, ponder: *What brings JOY in your life?*

It could be the simplest of things. For instance, for me, it's the warm greeting from my dog in the morning or savoring a cup of coffee after yoga, enjoying moments of solitude and many more. Reflect on these small joys and jot them down.

By embracing these moments, you invite more joy into your life. Take note of how these instances make you feel, and seek them out regularly. Gradually, you'll find yourself enveloped in positivity throughout the day.

Let's embark on this journey of self-discovery and joy together. 🥰🙏