09/23/2025
🖤The unspoken realities of grief 🖤
🖤 Grief isn’t just about tears.
🖤 It's the exhaustion that hits out of nowhere.
🖤 It's the anger that seems irrational, the guilt that weighs on you even when you've done nothing wrong.
🖤 It’s how isolating it feels when everyone else moves forward, while you’re stuck in place.
🖤 It’s the small, mundane moments, like seeing their favorite food and realising they’ll never eat it again.
🖤 It’s the way your body aches, how sleep no longer offers rest.
🖤 It’s the silence that follows after everyone thinks you're "okay." But you're not. And that's okay too.
🖤 Take time to sit with the emotions and feelings and heal at your own pace.
