Dr. Watson Fondren

04/20/2026

📅 Office Hours Update for This Week

We’re on a normal schedule all week at Hometown Chiropractic… with one small change:

👉 We will be closed this Friday.

If you’re needing to get in this week, go ahead and give us a call to get on the schedule—we’d love to take care of you before the weekend!

We’ll be taking a little time to head to the beach and recharge, and we appreciate you all allowing us that time with family.

Thank you for being such a great part of our office—we’ll see you this week!

📞: (205)928-3331

04/07/2026

⛳️ ATTENTION GOLFERS ⛳️

It’s Masters Week… which means it’s basically a holiday if you love the game.

To celebrate, we’ve got a little surprise for you.

Swing by Hometown Chiropractic this week and grab a FREE pack of tees + a custom ball marker on us.

No catch—just a small way to take care of the golfers in our community.

Whether you’re playing 9, 18, or just enjoying watching this week, we’ve got you covered.

👉 Stop in, say hey, and pick yours up while supplies last.

Limited quantity—first come, first serve.

And remember…
*you play better when you move better.

04/01/2026

New service starting today 🐔

Meet our in-office stress relief specialist.

Studies show petting a chicken before your adjustment improves outcomes by at least 73% (don’t fact check that).

Appointments filling fast.

Happy April Fools 😄

03/30/2026

PATIENT APPRECIATION WEEK!!

03/28/2026

We’re OPEN today! 🙌

Stop by this morning—this is our LAST Saturday we’ll be open!

Also, don’t forget… Patient Appreciation Week starts next week 🎉
We’ve got something fun in store for you 👀 Stay tuned!

03/20/2026

We’ll be open tomorrow (Saturday) from 9:00–11:00 AM!

If you’ve been needing to get in before the weekend gets busy, this is a great time to come by.

Also, a quick heads up — next Saturday will be our last Saturday we’re open before we close our Saturday schedule.

Make sure to plan ahead if Saturdays have been your go-to. We’d love to see you in!

03/17/2026

One of the most common questions we hear from expecting moms is this:
“Is chiropractic care safe—and helpful—during pregnancy?”

Pregnancy is an incredible journey, but it also places real physical demands on the body—especially in the lower back and pelvis. As your body changes to support your growing baby, the joints, ligaments, and muscles in the lumbopelvic region are constantly adapting.

The Webster Technique is a specific chiropractic approach focused on helping restore balance and reduce tension in this area.

Gentle care during pregnancy is often used to help with things like:
• Sciatic pain
• Low back discomfort
• Pelvic (p***c) pain
• Round ligament tension
• General tightness and stiffness

The goal is simple: to help mom feel and function better throughout pregnancy.

When there’s less tension and more balance in the pelvis, it can also create a more comfortable environment for baby—allowing them to move around more freely as they grow.

Pregnancy is a season that asks a lot of your body. Our goal is to support you through it so you can focus on what matters most.

If you’ve been dealing with discomfort during pregnancy and wondering what your options are, we’re always happy to talk through it.

If you know an expecting mom who could benefit from this, feel free to share it with them.

03/13/2026

03/05/2026

Three years ago, when I first opened up Saturdays, I shared something with many of you. I said I would work Saturdays until the day we had kids who were old enough to want me there — and old enough to notice when I wasn’t home during those Saturday hours.

That time has come.

At the end of March 2026, I’ll be closing the Saturday schedule.

It has truly been an honor to serve our community in this way. I’ve loved these mornings, the conversations, and seeing so many of you who made Saturdays part of your routine. Some of you started care with me because of those hours, and I don’t take that lightly.

Thank you for trusting me with your care and for allowing me to be part of your lives.

For those who rely on outside-of-business-hour availability, I will continue offering appointment-only hours Monday through Friday from 5:00–6:00 PM.

Hometown Chiropractic has always been about serving well — both in the office and at home — and I’m grateful for your understanding as this season shifts.

Thank you all for being such a special part of this journey.

02/27/2026

Get a FREE drink on Hometown Chiropractic!!
Happy Friday!!

02/25/2026

Pain isn’t something you’re meant to simply live with.

When movement, sleep, or daily tasks become harder, it’s worth taking a closer look at what your body is telling you.

Call or book online when you’re ready.

02/24/2026

Professional care starts with honest expectations.

Not every problem resolves overnight—but with the right plan and consistency, meaningful progress is possible.

Call or book online when you’re ready.