Nola Light Healing Center

09/17/2025

As a professor, trainer, supervisor and clinician, one of my main mantras for the work I do supporting others is "DO NO HARM."

TW: Unethical clinical practices, trauma, harassment, psychosis

Please listen to this person's account of having a therapist that caused harm. It is important to make sure you're not just finding someone you relate to culturally, but that they are skilled in working with the difficulties you have or are experiencing. There are terrible therapists out there. My goal is to help teach and train as many future clinicians as I can and support you all who may have been traumatized by a therapist.

Be kind to yourselves.

I know this feels out of the blue, but I really do feel like an Internet Cousin out there can help us. Mental health professionals, we especially want to hea...

09/09/2025

Check out the science of this. I geek out over this kind of stuff!

07/12/2025

Come thru and change the way you see yourself, gaining a new perspective on how what you've experienced has impacted you.

06/09/2025

I'll be looking out for you even when you don't want me to. That's my job!!! Hang in there folks.

03/01/2025

I love reading these types of articles. The human body is fascinating and every time I read these types of articles it's a reminder than our bodies are all different and respond to stimuli of all types differently. One size in fact does not fit all for all aspects of human nature.

Slow caffeine metabolizers excel in emotion recognition with high caffeine intake, while fast metabolizers perform better in executive function tasks with moderate caffeine consumption.

08/16/2024

So humbled to have been able to moderate a discussion about , her life, her book, her faith, and mental health.

This conversation helped others see the way light can shine in darkness, in spite of trauma, grief, and loss. Congratulations on your book release! "Footprints of Her Faith" was a touching, eye-opening, and inspiring read. Thank you for allowing me to be part of your journey!

08/03/2024

Yall!!! I cackled so loudly at this!!! My neurospicy folks! Do you too suffer from shawtyolalia?

🤣🤣🤣🤣🤣

08/01/2024

Coming up!!!!

07/28/2024

2 outstanding presenters! 2 incredibly important topics! What an amazing day full knowledge, passionate discussion, vulnerability and empathy!

Thank you to Jennifer Barrios, LMFT and Kenneth Brown, AMFT for using your love for the work you do to spread awareness to others!

07/16/2024

Thank you for your support!!! It means the world to me!

07/16/2024

Breaking the cycles of trauma & spreading awareness within Black and Brown communities in South Central!

Thank you Douglas Hernandez, AMFT for sharing such vital information for healing within our communities!

Next session 7/27!!!

07/13/2024

.....to myself!

Remember this applies to the way you treat yourself as well!!

Be kind to yourselves yall! You deserve it!