
08/21/2025
Today is the 30th anniversary of my spinal cord injury (SCI). Wow that sounds really weird to say. Where did all of that time go?
This year I struggled with my mental health. I never thought that would be me because living with a spinal cord injury teaches you how to deal with so many unpredictable and uncomfortable situations. You build a tougher skin to handle adversity. But this was something that I could not manage on my own and so I got help.
Once I accepted that my feelings were real and that it wasn’t anything to be ashamed of I was able to build myself back up again.
Living with a spinal cord injury isn’t easy and I’m one of the lucky ones. The SCI life will test you at every turn and knock you down just when you thought you were making progress. However, it’s this life that made me the person that I am today and achieved the life that I always wanted.
I’m at a place now where I can use the past 30 years of my journey to help improve the quality of life for others. I’m truly blessed to have my beautiful family and proud to be part of the disabled community. Life is good!
[Photo Description: In this photo Mark is shown with his wife Patricia and sons Brandon and Andrew at the beach.]