05/04/2025
May is Mental Health Awareness Month!
This month, we shine a light on the importance of mental health and well-being. Let's come together let's break the stigma surrounding mental health, share our stories and support each other. Remember, it's okay to not be okay, and seeking help is a sign of strength.
Here's a few ways you can get involved:
-Educate yourself and others about mental health
-Reach out to friends and family- a simple check -in can make a big difference.
-Practice self-care and prioritize your mental well-being.
Together, we can create a community where everyone feels valued and supported. Lets make mental health a priority, not just a month, but every day!