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Monday 4pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm

Lotus Counseling & Consulting, LLC

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Chadds Ford, PA
Lotus Counseling & Consulting, LLC

Hi! I am a Licensed Counselor with almost 20 years experience. My focus has been working with indivi Accepting New Clients. Offers supervision.

Available online via telehealth therapy in all of Pennsylvania

04/29/2026

No one talks about this… but we will. 💬

Introducing a new kind of space: “No One Talks About This”— a group where real life gets real attention. From relationships & situationships, to “life be lifeing” moments, major life transitions, the ups and downs, family dynamics, friendships, your day ones… and everything in between.

This is an inviting, nurturing space for your soul — where you don’t have to filter, shrink, or pretend. ✨
Themed topics
✨ Real conversations
✨ Real people

Led by a licensed therapist — but this is not therapy. It’s community, connection, and honest dialogue about the things we usually keep to ourselves.

If you’ve been craving a space where you can just be real… then this is it.

✨ If you are looking to meet with, a Mental Health Therapist in the state of Pennsylvania, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.477.7479 or
DM ✨

✨ If you are looking to meet with a Licensed Therapist in the state of Pennsylvania or New Jersey, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.699.9475
DM ✨

04/27/2026

Okay so… what if this is the time within your life that you are supposed to be finding your people? ✨

For those in your late 20's to early 40's and feeling the weight of burnout, life transitions, or just craving real connection—this is your sign to step into something different.

We’re building a small, exclusive group (max 10 people) where community, support, and growth are the focus. No pressure to perform. No need to have it all figured out. Just come as you are. 🤍

Think:
✨ Safe space energy
✨ Soft life + intentional growth
✨ Real conversations (no surface-level vibes)
✨ Supportive community that actually pours into you

Each session is $50—but if you’re ready to stay consistent and prioritize YOU:
💫 4 sessions for $180
💫 8 sessions for $320 (priority booking + deeper connection)

This group is facilitated by a licensed therapist (so you’re supported), but it’s not therapy—it’s a guided space for connection, clarity, and community.

If you’ve been saying “I need to be around like-minded people” … this is it. 🌱

Link in bio—just fill out the form and you’re one step closer to your people. 🔗

Your next level might just be one room away. 🫶

04/25/2026

Not everything you’re feeling needs to be carried alone—and honestly, it’s not meant to be. 💫

If you’ve been navigating burnout, big life shifts, or just feeling a little disconnected lately… imagine being in a space where people actually get it.

This is your invite 😊🤍

A small, curated group (only 10 spots) designed for people in their 30's and 40's who are ready for:
✨ Authentic connection
✨ Personal growth + accountability
✨ Support through real-life transitions
✨ A community that feels aligned and uplifting

Sessions are $50, and if you’re ready to lock in your growth:
💫 4 sessions for $180
💫 8 sessions for $320 (priority access + stronger connections)

Facilitated by a licensed therapist—but this is not therapy. It’s a guided, empowering space to connect, reflect, and grow alongside others who are on a similar journey.

If you’ve been looking for a sign to invest in yourself, build community, and step into your next chapter… this is it. 🚀

Link is in my bio—complete the form and secure your spot.

Let this be the season you stop doing life solo. 🌿

04/23/2026

I know you’re used to being the strong one.

The one who figures it out.
The one everyone leans on.
The one who keeps going… even when you’re exhausted.

But who’s holding you UP?

For so many of us in our late 20s to mid-40s, there’s this unspoken pressure to keep pushing—even through burnout, through change, through loneliness—and just deal with it....smh😮‍💨

This space is different. 🤍

It’s a small group (no more than 10 people) where you can finally inhale calmly and exhale fully. Where you don’t have to shrink, code-switch, or explain your story in pieces.

Just come as you are.

Inside this space, we’re building:
✨ Honest conversations about life, identity, and transition
✨ Support that feels culturally aware and grounded
✨ A sense of belonging that goes beyond surface-level

Sessions are $50, with bundle options to support your consistency:
💫 4 sessions for $180
💫 8 sessions for $320 (priority booking + deeper connection)

Facilitated by a licensed therapist—but hold up this is not therapy. It’s a guided community space created for us, by someone who understands the layers we carry.

If something in you is saying “I need this”… trust that.

Link in bio—complete the form and take your seat at the table. 🪑✨

You don’t have to be strong all the time. 🫶🏽

04/21/2026

Can we be real for a second?

Being an adult right now? It’s a lot.
You’re navigating work, expectations, family roles, culture, identity… and still trying to take care of yourself in a world that doesn’t always make space for YOU.

And sometimes… it gets a little lonely.

Not because you don’t have people—but because not everyone understands your experience.

That’s why I created this space. 🤎 Beginning May 14th

A small, intentional group (max 10 people) where you don’t have to explain yourself from scratch… where your lived experience is felt, not questioned.

This space is for you if:
✨ You’re tired of carrying everything on your own
✨ You’re moving through life transitions and need support that gets it
✨ You’ve been feeling burnout in ways that go deeper than “just rest”
✨ You want real connection with people who see you

Each session is $50, and if you’re ready to truly show up for yourself:
💫 4 sessions for $180
💫 8 sessions for $320 (priority booking included)

The group is facilitated by me as a licensed therapist—although this is not therapy. It’s a guided, supportive space rooted in connection, culture, and community.

If you’ve been waiting for a sign to choose yourself… this is it. Trust me.

Link’s in my bio—fill out the form and come sit with us. 🫶🏾

✨

04/19/2026

There are things we carry as adults that don’t always get said out loud.

The stress. The loneliness. The “I should have it all together by now” thoughts. The quiet questions. The moments that feel heavier than they should.

✨ Introducing No One Talks About This 🤫✨

An online community designed for working individuals (ages 28–45) who are looking for something real—a space to connect, to exhale, and to feel less alone in the things we often keep to ourselves.

Inside, you’ll find small no more than 10 members, guided groups led by licensed therapists, where we open up conversations around the topics many of us were never taught how to talk about:
– Burnout
– Relationships
– Identity shifts
– Life transitions
– Emotional overwhelm
– And everything in between

This is a space to show up as you are. No pressure. No pretending. Just honest connection and shared understanding.

💬 Come as you are.
💬 Say what’s been on your mind.
💬 Or simply listen and know you’re not the only one.

Disclaimer: No One Talks About This is not therapy and does not replace professional mental health treatment. It is a supportive community space created for connection, reflection, and open conversation.

You don’t have to carry it alone anymore.

Join us. 🤍 Link /Form to sign up in Bio

✨ If you are looking to meet with, a Mental Health Therapist in the state of Pennsylvania, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.477.7479 or DM: ✨

✨ If you are looking to meet with a Licensed Therapist in the state of Pennsylvania or New Jersey, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.699.9475 DM ✨

04/16/2026

“Read this if you’re tired of starting over with yourself.”

You tell yourself:
“This time will be different.”

You set boundaries.
You get motivated.
You start fresh.

And then…

Life happens.
Stress builds.
You fall back into old habits.

Now you’re frustrated with yourself
for being “back here again.”

But this isn’t failure.

It’s a cycle.

And cycles don’t break with willpower—
they break with support, reflection, and consistency.

That’s exactly what this space is for.

“No One Talks About This” (Bi-Weekly)
For people who are done doing this alone.

We talk about the things no one says out loud:
• Feeling behind in life
• Friendship loneliness
• High-functioning anxiety
• Emotional burnout

💡 Small, intentional groups (4–10 people)
💡 Structured but relaxed
💡 Led by a licensed therapist
💡 Not therapy—psychoeducational + peer-supported

🗓 Thursdays at 6PM (starting May 14)

👉 Apply: https://forms.gle/cyWD5557mUQhSGgD8

You don’t need to start over.
You need a space that helps you stay.

04/14/2026

🔥 “You’re not stuck. You’re patterned.”

Same thoughts.
Same reactions.
Same emotional cycles.

Even when you know better.

That’s the frustrating part.

You’re self-aware.
You’ve done the work.
You can literally explain your triggers…

So why does it still feel like nothing changes?

Because awareness isn’t the same as transformation.

And trying to figure it out alone
keeps you in your own loop.

You don’t need more information.
You need a different kind of space.

“No One Talks About This” (Bi-Weekly Groups)
Where patterns get named, not judged.

We talk about:
• Why you feel behind (even when you’re not)
• Anxiety that comes with high achievement
• Adult loneliness no one prepares you for
• Being emotionally tired but still functioning

💡 4–10 people
💡 60-minute virtual sessions
💡 Led by a licensed therapist
💡 Reflection + connection + growth

🚀 Starts May 14 (Thursdays at 6PM)

👉 Apply: https://forms.gle/cyWD5557mUQhSGgD8

You’re not broken.
You’ve just been repeating what hasn’t been processed.

04/12/2026

🔥 “If you’re always the ‘strong one’… this is for you.”

You’re the one people rely on.
The one who figures it out.
The one who keeps going no matter what.

But no one really asks how you’re doing.

And even if they did…
you probably wouldn’t know how to answer.

Because you’re used to carrying it all quietly.

The pressure.
The expectations.
The emotional weight.

And at some point, being “strong”
just starts to feel… exhausting.

That’s why I created something different.

“No One Talks About This” (Bi-Weekly Group)
A space where you don’t have to perform, fix, or hold everything together.

Just real conversations about:
• Emotional exhaustion
• High achiever anxiety
• Feeling alone even when you’re not
• The parts of you you don’t show

💡 Small group. Real connection. Structured support.
(Not therapy. Psychoeducational + peer-supported.)

🗓 Thursdays at 6PM (starting May 14!!!)

👉 Apply: https://forms.gle/cyWD5557mUQhSGgD8

You don’t have to be the strong one here.

04/08/2026

"I did everything ‘right’… so why do I still feel off?”

Nobody talks about this, but…

You can be high-functioning
and still feel like you’re falling apart internally.

You can have the career, the routine, the responsibilities…
and still feel:

• Behind in life
• Emotionally exhausted
• Disconnected from people
• Anxious for no clear reason

This isn’t laziness.
This isn’t failure.
This is what happens when you’ve been carrying too much for too long.

So I created something different.

“No One Talks About This” (Bi-Weekly)
A space for real conversations about the things people don’t say out loud.

Like:
• Feeling behind in life
• High achiever anxiety
• Friendship loneliness
• Being emotionally drained but still functioning

💡 How it works:
• Small groups (4–10 people)
• 60-minute virtual sessions
• Structured but relaxed
• Led by a licensed therapist
• Focused on reflection, connection, and growth

This is not therapy.
This is a psychoeducational, peer-supported space.

💰 $50/group
$160/month (4 groups)
🗓 Bi-weekly Thursdays at 6PM (starting May 14!!)

🚀 You don’t have to keep doing this alone.

If this feels like something you’ve been needing:
👉 Apply to Join: https://forms.gle/cyWD5557mUQhSGgD8

❤️
You can be doing everything “right”
and still feel off.

This space was created for that version of you.

03/24/2026

✨New Blog Post: She Rises After Divorce✨

Divorce can feel like the end of everything you planned… but it can also be the beginning of your healing, confidence, and personal growth.

In my newest blog, I talk about rebuilding your life, rediscovering your self-worth, and creating a new chapter after divorce—especially for women balancing careers, children, and dating again.

If you’re navigating life after divorce, healing from heartbreak, or learning how to rebuild confidence after a breakup, this post is for you.

💻 Click the link on my website to read the full blog now.

Your next chapter deserves clarity, peace, and empowerment.

✨ If you are looking to meet with, a Mental Health Therapist in the state of Pennsylvania, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.477.7479 or DM: ✨

✨ If you are looking to meet with a Licensed Therapist in the state of Pennsylvania or New Jersey, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.699.9475 DM ✨

03/22/2026

That realization is exactly why I created my new course:
✨The Love You Saw vs. The Love You Deserve✨

This course helps you recognize unhealthy relationship patterns, reset your standards, and move toward the kind of love that actually brings peace, respect, and consistency.

And the feedback so far? ⭐⭐⭐⭐⭐ 5-stars😊.

If you’re ready to stop repeating the same relationship cycles and start choosing better…

Join the course today — link in bio.

✨ If you are looking to meet with, a Mental Health Therapist in the state of Pennsylvania, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.477.7479 or DM: ✨
✨ If you are looking to meet with a Licensed Therapist in the state of Pennsylvania or New Jersey, then set up your 30 minute free consultation today by visiting:https://www.therapyportal.com/p/lotuscounseling19380/ or calling🤙🏾/texting 610.699.9475 DM ✨

Address

1442 Pottstown Pike, Suite #1008
Chadds Ford, PA
19380

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm

Telephone

+16106999475

Website

https://thelotuscounselor.com/

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