Dr. Jill Chiropractic

Dr. Jill Chiropractic Chiropractic Care,
Back & Neck Pain,
Active Release Technique (ART)

Chiropractic helps patients with musculoskeletal conditions causing pain and discomfort of the:
Neck
Back
Shoulders
Wrist & Carpal Tunnel
Hip & Leg
And more…

…from stress, auto accidents, work-related injuries, sports, or general wear and tear.

Experiencing anxiety can sometimes come with unsettling heart palpitations. Many people report feeling more relaxed afte...
10/31/2025

Experiencing anxiety can sometimes come with unsettling heart palpitations. Many people report feeling more relaxed after chiropractic care, which may foster a greater sense of ease and comfort. Curious if it could help you? Contact us to book an appointment.



Anxiety can show up in many ways, including chest tightness. Some people report that chiropractic care helps their bodie...
10/30/2025

Anxiety can show up in many ways, including chest tightness. Some people report that chiropractic care helps their bodies relax, contributing to overall comfort and well-being. Want to learn more? Call us today to schedule an appointment!



Shortness of breath can accompany anxiety, making everyday moments feel harder. Chiropractic adjustments may help releas...
10/29/2025

Shortness of breath can accompany anxiety, making everyday moments feel harder. Chiropractic adjustments may help release tension and promote relaxation throughout the body, supporting a more balanced sense of well-being. Want to learn more? Call us today to schedule an appointment!



When you experience anxiety, it can bring physical symptoms like muscular tension. Many people find that chiropractic ca...
10/27/2025

When you experience anxiety, it can bring physical symptoms like muscular tension. Many people find that chiropractic care helps their bodies relax, which may promote a greater sense of comfort and ease. By encouraging physical relaxation, chiropractic adjustments can support overall well-being. Want to learn more? Contact us today to schedule an appointment!



In addition to the previous everyday habits that could be contributing to your back pain, another poor habit is sitting ...
10/27/2025

In addition to the previous everyday habits that could be contributing to your back pain, another poor habit is sitting for too long on a bad posture. Want to learn how you can begin feeling better naturally? Contact us today to schedule an appointment.



Sleeping on your stomach might be quietly fueling your back pain. This position places most of your body weight in the m...
10/26/2025

Sleeping on your stomach might be quietly fueling your back pain. This position places most of your body weight in the middle, putting extra stress on your spine. Want a natural path to relief? Contact us today to schedule your appointment.



There are a few everyday habits that could be contributing to your back pain. One poor habit is a lack of movement—being...
10/25/2025

There are a few everyday habits that could be contributing to your back pain. One poor habit is a lack of movement—being inactive puts extra strain on your spine and surrounding muscles. Want to learn how you can begin feeling better naturally? Contact us today to schedule an appointment.



Consuming ultra-processed foods is an unhealthy habit that may contribute to back pain. This can worsen inflammation and...
10/24/2025

Consuming ultra-processed foods is an unhealthy habit that may contribute to back pain. This can worsen inflammation and lead to back discomfort. Want to learn how you can begin feeling better naturally? Contact us today to schedule an appointment.



Another stretch you can try if you’re experiencing sciatica is the cobra pose: 30 seconds per side, 3 rounds, twice week...
10/23/2025

Another stretch you can try if you’re experiencing sciatica is the cobra pose: 30 seconds per side, 3 rounds, twice weekly-daily is better. If you’re still experiencing pain, chiropractic spinal adjustments may help. Contact us today to schedule an appointment and start your journey toward feeling better naturally today!



Experiencing Sciatica? Another stretch you can try is knees to chest : 30 seconds per side, 3 rounds, twice weekly—daily...
10/20/2025

Experiencing Sciatica? Another stretch you can try is knees to chest : 30 seconds per side, 3 rounds, twice weekly—daily is better. If you’re still experiencing pain, chiropractic spinal adjustments may help. Contact us today to schedule an appointment and start your journey toward feeling better naturally today!



Spending hours behind the wheel? Sitting at a 90-degree angle helps you reach the wheel and pedals comfortably while sup...
10/20/2025

Spending hours behind the wheel? Sitting at a 90-degree angle helps you reach the wheel and pedals comfortably while supporting proper posture. Want a natural way to feel better? Book your appointment today!



Prefer sleeping on your side? Good choice—it’s great for spinal alignment, digestion, and reducing snoring and heartburn...
10/19/2025

Prefer sleeping on your side? Good choice—it’s great for spinal alignment, digestion, and reducing snoring and heartburn. Want to learn more? Contact us today to schedule your appointment!



Address

1290 Baltimore Pike, Suite 106
Chadds Ford, PA
19317

Opening Hours

Monday 8:30am - 12pm
3pm - 6pm
Tuesday 10am - 2pm
Wednesday 8:30am - 12pm
3pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 1pm

Website

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