Resouling Therapy

Resouling Therapy Resouling Therapy offers mental health services- from a Licensed Professional Counselor and interns-

Resouling Therapy is here to help you have a healthy relationship with your thoughts and emotions so you stop judging yourself harshly and begin to view yourself fairly. An accurate view of yourself provides the necessary environment for healing and growth. Mike and his team work with individuals and couples who deal with anxiety, depression, perfectionism, strong-inner critics, transitions, and in finding purpose. We also support you in your relationships: finding safe-enough ways to risk and "show up" for those who are important to you. Resouling Therapy considers your attachment style and provide "resouling" experiences that leads to healing and connection. The interns on the team can provide quality therapy at a reduced rate.

At Resouling we can help you and your relationship. Reach out for a free consultation resoulingtherapy.com
03/06/2026

At Resouling we can help you and your relationship. Reach out for a free consultation resoulingtherapy.com

In depression, the body and mind exceed capacity and go on strike. If it happens to your partner, the odds are high that, with treatment and your support, they'll come out of it. Here's how to help.

Grief is hard every day of the year, especially challenging during the holidays.   resoulingtherapy.com
12/20/2025

Grief is hard every day of the year, especially challenging during the holidays.

resoulingtherapy.com

There’ll be memories flashing,
And tears gently splashing,
As loved ones feel near.
It’s the most triggeriest time of the year.

There’ll be hearts softly breaking,
And brave faces faking
A smile through the cheer.
It’s the most triggeriest time of the year.

Loved ones we’re missing,
Old photos we’re kissing,
The ache never fades with the snow.
But through all the sorrow,
We find hope tomorrow,
In hearts that still carry their glow.

Yes, the most triggeriest time,
Brings both grief and the climb,
To hold love so dear.
It’s the most triggeriest time of the year.

Gary Stugis – Surviving Grief

"When Gratitude, Grief, and Nostalgia Share the Same Table." - something I wrote for a local magazine. Holding these emo...
12/17/2025

"When Gratitude, Grief, and Nostalgia Share the Same Table." - something I wrote for a local magazine. Holding these emotions during the holidays can be intense at times.

resoulingtherapy.com

I wrote an article for our local magazine on how the holidays can impact us. Holidays can come with a grand mix of emoti...
12/09/2025

I wrote an article for our local magazine on how the holidays can impact us. Holidays can come with a grand mix of emotions.
We are able to support you during this season and beyond.
resoulingtherapy.com

Happy Thanksgiving!We hope that especially today you can connect to what you're grateful for, while not forcing gratitud...
11/27/2025

Happy Thanksgiving!

We hope that especially today you can connect to what you're grateful for, while not forcing gratitude.

Gratitude is good for us-most of the time. But especially around the holidays, gratitude can become something else: pressured, polished, and performative. Many people feel the expectation to “be thankful,” even when their body and emotions say something entirely different. As a therapist, I ofte...

Do you have an encouraging story of when someone showed you unexpected kindness? Please share in the comments. Happy Wor...
11/13/2025

Do you have an encouraging story of when someone showed you unexpected kindness? Please share in the comments.

Happy World Kindness Day!
resoulingtherapy.com

The huddle will take you and others so much further.                      resoulingtherapy.com
10/11/2025

The huddle will take you and others so much further.

resoulingtherapy.com

Happy World Mental Health Day! World Mental Health Day is a reminder: you’re not alone in the work of being human. Small...
10/10/2025

Happy World Mental Health Day!

World Mental Health Day is a reminder: you’re not alone in the work of being human. Small steps toward mental health create big shifts in your life.
resoulingtherapy.com

We're starting a 10 week group on Emotional Agility by Susan David. resoulingtherapy.com/olivia-ferguson/
09/11/2025

We're starting a 10 week group on Emotional Agility by Susan David.
resoulingtherapy.com/olivia-ferguson/

09/06/2025

Do you judge others too harshly because that's the way you also judge yourself?
Acknowledging where we struggle and giving ourself support isn't selfishness.
resoulingtherapy.com

Address

1290 Baltimore Pike
Chadds Ford, PA
19317

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 6pm
Friday 9am - 4pm

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