Advanced Musculoskeletal Medicine Consultants, Inc.

02/08/2026

AdvancedMMC leads the way in creating comprehensive personalized chronic pain care pathways by combining movement therapy, targeted nutrition, and mind-body approaches to provide lasting relief beyond medication.

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01/31/2026

Central sensitization refers to the nervous system becoming hypersensitive, thereby amplifying pain signals and rendering harmless sensations uncomfortable or painful.

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01/30/2026

Happy Friday from Advanced MMC 💙
Living with chronic pain means self-care looks different—and that’s okay.
Gentle movement, hydration, rest, and support all matter.
Take today to honor what your body needs.

01/26/2026

01/24/2026

Qigong often pairs well with complementary and integrative health approaches like physical therapy, acupuncture, acupressure or pain management programs, offering multimodal relief.

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01/15/2026

Did you know we have a weekly QiGong Class? It is on Thursdays at 4pm. Click the link to sign up: https://AdvancedmmcClassSignUp.as.me/QiGongClasses

01/09/2026

Cold temperatures may intensify chronic pain, but they don’t define your progress. At Advanced MMC, we believe in caring for both the body and the mind. Small daily habits—warmth, movement, and mindful thinking—can make a powerful difference, even on the coldest days. 🌿

01/05/2026

Community Qi Gong classes reduce pain intensity while supporting mental health through social engagement.

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01/02/2026

Techniques like diaphragmatic breathing and pranayama also show benefits in pain alleviation.

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01/01/2026

AdvancedMMC offers Qi Gong classes that incorporate these practices alongside physical therapy and nutrition, creating personalized care pathways to help patients reduce pain, manage stress, and enhance overall quality of life.

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