The Heart Center

The Heart Center We're open for classes and by appointment

Yoga ~ Wellness ~ Reiki
Yoga Classes: Gentle, Restorative, Chair, Bone Health, Yoga Nidra,
Yoga Therapy, Retreats, Holistic Health Coaching, Reiki: Sessions, Training, Clinic, Learning Community, Pilates, QiGong, Kundalini Dance, see scheduler for more.

At The Heart Center, we believe yoga is more than movement—it’s a gift you carry into the world. 💜Through every breath a...
09/09/2025

At The Heart Center, we believe yoga is more than movement—it’s a gift you carry into the world. 💜

Through every breath and every pose, yoga helps us uncover resilience, peace, and presence. When we take those gifts off the mat and share them—in how we listen, support, and connect—we fulfill yoga’s true purpose.

👉 What gift has yoga revealed to you?

👉 What gifts do you offer in the world?

🌿✨ Ready to Heal? ✨🌿Our 6-week meditation series is here to help you find your ground of being and heal. Expect:💫 Guided...
09/06/2025

🌿✨ Ready to Heal? ✨🌿

Our 6-week meditation series is here to help you find your ground of being and heal.

Expect:
💫 Guided meditations
💫 Breath + visualization practices
💫 A supportive space to reconnect with YOU

📍 The Heart Center, Chagrin Falls
💲 $240 / 6 weeks
Early bird discount if you register before September 7 use code Time4Me for $30 off
🗓 Starts soon — spots are limited!

👉 Reserve your place today and give yourself the gift of stillness, connection & healing.


✨ Our NEW Weekly Class Schedule is here! ✨From energizing Strengthen & Ground Yoga to soothing Restorative Yoga Nidra, f...
09/03/2025

✨ Our NEW Weekly Class Schedule is here! ✨

From energizing Strengthen & Ground Yoga to soothing Restorative Yoga Nidra, from Mat Pilates to Chair Yoga — there’s something for every body, every mood, and every day of the week. 🌿💪🧘‍♀️

And the best part? 👉 Your membership gives you access to ALL of these classes!

💫 Mix it up.
💫 Try something new.
💫 Create the perfect balance for your mind and body.

Check out the schedule above, grab your mat, and let’s move together. We can’t wait to see you in class!

The kids are back to school ... Now it's time to get BACK TO YOU, back to your wellness routines that let you keep doing...
09/02/2025

The kids are back to school ... Now it's time to get BACK TO YOU, back to your wellness routines that let you keep doing the things you love.

Whether you have school aged kids or not, Summer (blessedly) lacks routine, but there always comes a time when a return to routine is so welcome.

Here's your nudge....

✨ Choose the Membership Special That Moves You ✨

Whether you're ready to dive into daily practice or just need a weekly reset, we’ve got a membership option for you at The Heart Center:

🌿 Unlimited Membership – Take as many classes as you'd like. Perfect for those looking to deepen their practice and stay consistent.

🌿 4-Class Membership – Ideal if you prefer to come once a week or want a flexible way to stay connected.

Both memberships give you access to our full schedule—including gentle yoga, strengthen & ground yoga, mat pilates, restorative yoga nidra, Qi Gong, chair yoga, and more!

Additional perks include:
✨ A monthly guest pass to bring a friend
✨ 10% off workshops, events, and private Reiki

✨ Bonus: Memberships may be eligible for HSA reimbursement!

🧘‍♀️ Ready to commit to your well-being? Let's practice together.

📲 Sign up online or at the studio!

*auto-renews, 3 month minimum. Special available thru September 12 only.


This Labor Day weekend, give yourself the gift of pause.  Please join us for one of our regularly scheduled classes. 🧘‍♀...
08/29/2025

This Labor Day weekend, give yourself the gift of pause. Please join us for one of our regularly scheduled classes.

🧘‍♀️ Ground deeply, strengthen your body with Strength and ground yoga Saturday and Sunday.
🌿 Open with balance and flexibility yoga on Sunday morning.
💗 Move from the heart in a Hatha practice with Polly on Monday.

Step into the week ahead with steadiness, clarity, and compassion. ✨

08/25/2025

☀️🌊 Only TWO more chances to roll out your mat by the water this season!

✨ Yoga on the Beach with Polly
📍 Lake Lucerne
🗓 Tuesday + Friday | 8:30am

Start your day with sunshine, fresh air, and flow. Don’t miss it — the season is almost over!

👉 Link in bio to save your spot.

💜 Healthy Connections Begin Within💜When we nurture self-love, boundaries, and self-compassion, we show up more authentic...
08/22/2025

💜 Healthy Connections Begin Within💜

When we nurture self-love, boundaries, and self-compassion, we show up more authentically in our relationships. 🌿

Take time to care for your body, mind, and spirit—because thriving within helps us thrive together. ✨

yoga

🦴 Save the Date! 🧘‍♀️Yoga for Bone Health Workshop📅 Saturday Oct 18th🕒 1:00pm-3:00pmLearn how to practice yoga safely an...
08/20/2025

🦴 Save the Date! 🧘‍♀️
Yoga for Bone Health Workshop
📅 Saturday Oct 18th
🕒 1:00pm-3:00pm

Learn how to practice yoga safely and effectively if you're living with osteopenia or osteoporosis. This empowering workshop will explore:

✅ Safe alignment and modifications
✅ Poses that support bone strength
✅ How specific yoga postures practiced in specific ways put gentle, intentional pressure on bones—stimulating bone growth and resilience.

Perfect for anyone looking to move with confidence, strength, and awareness.

Registration is open, link in Bio.

🌿 “Harmony is not the absence of conflict, but the ability to navigate it with grace.” — UnknownIn yoga and in life, tru...
08/18/2025

🌿 “Harmony is not the absence of conflict, but the ability to navigate it with grace.” — Unknown

In yoga and in life, true balance doesn’t mean everything is always calm—it means we learn to breathe through the challenges, to stay steady amidst the waves.

🧘‍♀️ Join us on the mat this week as we explore movement, breath, and the art of graceful navigation—within and beyond.

🗓️ Sunday Reset: Plan Your Yoga Week! 🧘‍♀️A new week = new opportunities to move, breathe, and feel good.Take a few minu...
08/17/2025

🗓️ Sunday Reset: Plan Your Yoga Week! 🧘‍♀️
A new week = new opportunities to move, breathe, and feel good.

Take a few minutes today to schedule your yoga classes — your body and mind will thank you all week long!

✨ What’s on the schedule:
🌊 Yoga on the Beach
🪑 Chair Yoga
🧘 Restorative Yoga
🌿 Gentle Classes
…and more!

✅ All classes are included in your membership.
📲 Reserve your spot in the app now and set the tone for a centered, grounded week.

✨What would the world look like if all people were supported and encouraged to live into their gifts, into their radianc...
08/15/2025

✨What would the world look like if all people were supported and encouraged to live into their gifts, into their radiance?

What would the world look like if all people lived from their light, not their shadow?

💜 Their genuine light 💜

Creative self-expression is a spark that ignites inner and outer radiance.

That’s You being authentically YOU! And YOU are a gift! You living your light, inspires others to live theirs.✨

What would it take for you to live more fully into your light?

What would you living your light look like for YOU?

Address

8456 East Washington Street
Chagrin Falls, OH
44022

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+14407690101

Website

http://www.heartcenteroh.com/, https://www.heartcenteroh.com/classes

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