Jane Easly, MEd, CSCS, LLC/True Human Performance

10/28/2025

10/20/2025

Pills and shots will NEVER measure up to the health benefits of exercise. PROVE ME WRONG…😬

10/15/2025

NO! You are not too old, too tired, too broken, too…ELEVATE YOUR VISION! 💪🏾🙌🏽

10/13/2025

What did you do today that took you out of your comfort zone? As an Exercise Physiologist, speaking from a movement perspective, if you’re NOT challenging yourself and doing the hard things ( ie things that you don’t like) you’re likely NOT creating a stimulus for growth! Growth is not comfortable. Do the hard things. XOXO

09/29/2025

07/27/2025

Jeff! fixed my boat and my broken 💔 !! I hit a rock in my race yesterday - it took me out and cracked my boat! He literally fixed it in hours and it’s perfect!!