Roots and Wings Energy

10/02/2025

Ok ladies it’s time…let’s use this time of perimenopause to reframe, remember and reclaim your energy, for YOU! 🙌🎊♥️

It is possible. All your energy is still present and this shift in your body only makes it more available for you. It’s true! 🌟

Not quite feeling that way? 😏

Let’s gather together to balance the body & mind, bring in some relief as you reset your energy. 🥳

Feel the resonance of women reclaiming their energy using the power of energy balancing, yoga, meditation and breath work. 🦋

All designed to relieve your stressed system, so you can walk away clearer and with a bit of inspiration💕

Join us! Grounded Roots Women’s Retreat with Beth Lynch & Annie Siegel

Clearing the Haze Hormone Harmony for Women: Reclaiming Your Energy
Sunday October 19 10am-1pm
Cleveland Metroparks-North Chagrin Reservation

Link to register in bio! Or my website rootswingsenergy.com

04/02/2025

Whatever your life is full of at the moment, join us live or for recording to rebalance and calm your nervous system. 🪴🩷

This half hour experience brings you to the here and now, using your breath, guided meditation and energy work to soothe your overworked mind and body.

We attune each month to the energy of the season, look forward to being with you!

Free offering, register for link in bio!

Beth & Annie

02/19/2025

Enjoy a pause this Friday to soothe your nervous system and allow more balance in your body & brain💕

In just 30 min you will be guided through meditation and energy practices to bring you back to yourself✨

Register for this FREE online sanctuary via link in bio. Zoom link will be sent to you! If can’t make it live, you can do it when you can, we will send recording! ♥️

01/01/2025

It’s time to hold yourself as a crown jewel. ❤️

Be there for you.

Happy New Year ✨🌿💕

03/10/2024

Getting your energy to crossover will help your brain, your mood & your body! Learn more in my newsletter that comes out tomorrow! www.rootswingsenergy.com

11/17/2023

Join me at Verbena Free Spirited after Thanksgiving for some restoration and ways to clear and energize yourself! Look forward to seeing you there!

✨Restore Yourself with Daily Energy Work✨ My friend Beth of is coming to Verbena and we only have 10 spots for this very special workshop. Beth was a hospice nurse but always felt like something was missing from western medicine. It clicked when she discovered Eden Energy Medicine which combines techniques from ancient energy healing and spiritual practices that will forever change the way you understand relationship. These tools can shift your state of being and bring you back to center. You will learn how to take an ‘energy shower’ every day to clear your system and keep you feeling strong and vibrant!
What comes with your ticket:
🙏🏻Participation in Workshop
🍹One Free Spirited Cocktail
🛍️Exclusive 10% Retail Discount
🙋🏼‍♀️Only 10 spots available, secure yours now! Tickets at link in bio!

02/08/2023

Experience how energy works in your body for optimal hormone function and flow in your life!! You can feel better!! I'm teaching with Janel, friend and colleague in Energy Medicine--she is amazing!!
Register here: https://www.wellnessliving.com/club/chagrinfalls/resetlounge/schedule/?id_mode=12

01/22/2023

New online class Energy Medicine for Women! Coming in Feb! Some of my all time favorite teachers!

01/10/2023

Details on the Warrior Goddess Series! Starts January 30! Join me on this amazing journey--give yourself some grace in 2023!

Attention Chagrin Valley Chamber of Commerce, Chagrin Falls, Ohio and surrounding communities! Ubuntu Wellness, LLC is so excited to offer another amazing series at our newest location, 516 East Washington, in beautiful Chagrin Falls! Starting Monday, Jan 30, Beth Lynch, owner of Roots and Wings Energy, is launching a 5-week course to help guide all women who are ready to say YES to their 2023 dream and goals, authenticity and vulnerability. Beth started in the nursing field and then spent years studying Eden Energy Medicine under Donna Eden and became an Eden Energy Medicine Clinical Practitioner. Beth’s practice in Chagrin Falls is dedicated to supporting people in living with more vitality and claiming their wholeness as the powerful, wise, beings they were born to be.

Spots are sure to fill up fast, book your place here: https://app.acuityscheduling.com/schedule.php?owner=16839123&appointmentType=40005679