Positive Nutrition of Omaha, LLC

Positive Nutrition of Omaha, LLC This page is to support and promote the ethical Nutritional Practices of Positive Nutrition of Omaha LLC

Fuel for strength, not fear. Athletes eat. Period. 💪
01/27/2026

Fuel for strength, not fear.
Athletes eat. Period. 💪

Your body isn’t something to control or correct. When we speak to our bodies with respect instead of criticism, we build...
01/20/2026

Your body isn’t something to control or correct. When we speak to our bodies with respect instead of criticism, we build trust. That matters because your body communicates through hunger, fullness, cravings, and energy to support you—not sabotage you.

Food freedom begins when we stop treating our bodies like the enemy and start listening instead. Compassion changes the relationship—and from there, care becomes sustainable. 💜

Guilt disconnects you from your body’s cues, makes eating feel unsafe, and keeps you stuck in cycles of restriction and ...
01/19/2026

Guilt disconnects you from your body’s cues, makes eating feel unsafe, and keeps you stuck in cycles of restriction and overeating.

Health isn’t built through punishment. And trust with your body can’t grow in an environment of fear. Peace with food begins when we remove moral value from food and allow nourishment, joy, and attunement to coexist.

01/15/2026

Let’s talk pizza 🍕

Pizza isn’t “bad” or something to earn. Lets take a look component wise what pizza offers.

✔️ carbs
✔️ protein
✔️ fats
✔️ veggies/fiber

Stop attaching moral value to food. Healing your relationship with food means trusting that all foods—including pizza—can fit. 🙌

Try a snack instead of caffeine when that afternoon energy dip hits! 🍎 🥨
01/14/2026

Try a snack instead of caffeine when that afternoon energy dip hits! 🍎 🥨

Reminder to fully support your body with the energy it needs. 💜
01/12/2026

Reminder to fully support your body with the energy it needs. 💜

Happy New Year! 🎆 💫 #2026
01/01/2026

Happy New Year! 🎆 💫

#2026

This year’s Christmas wish!! 🌟 🎄
12/22/2025

This year’s Christmas wish!! 🌟 🎄

Reminders on late night hunger 🩵🌙
12/08/2025

Reminders on late night hunger 🩵🌙

Restriction can activate the brain’s threat-response systems. This often increases preoccupation with food, heightens re...
12/01/2025

Restriction can activate the brain’s threat-response systems. This often increases preoccupation with food, heightens reward sensitivity, and contributes to cycles of binge–restrict behavior. These reactions aren’t behavioral “failures” — they’re predictable responses to deprivation.
Allowing yourself to eat foods you genuinely enjoy helps regulate this stress response. Consistent exposure reduces fear, normalizes eating patterns, and supports flexibility — all essential components of recovery. Over time, the brain relearns that food is not dangerous and that nourishment is reliably available.

Integrating joyful foods isn’t a setback.
It’s a therapeutic step toward decreased anxiety, improved body trust, and more stable eating behaviors.

Wishing everyone a happy Thanksgiving! 🍁🦃
11/27/2025

Wishing everyone a happy Thanksgiving! 🍁🦃

Thanksgiving doesn’t have to be a battle. Honor your hunger, enjoy food freedom, and create a holiday experience that fe...
11/25/2025

Thanksgiving doesn’t have to be a battle. Honor your hunger, enjoy food freedom, and create a holiday experience that feels nourishing to you. ♥️ 🦃 🍁

Address

13809 Industrial Road
Chalco, NE
68137

Opening Hours

Tuesday 9am - 5pm
Wednesday 12pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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