AWAKE Spa

11/23/2025

11/22/2025

Soundbath Saturdays
Join us for a deeply restorative experience with Soundbath Saturdays at AWAKE Spa. This one-hour immersive session takes place in our serene Himalayan Salt Cave, where the benefits of halotherapy meet the healing power of sound.

Relax and rejuvenate as you’re guided through:

Guided Meditation: Calm your mind and focus on the present moment.
Tuning Forks: Vibrational frequencies to restore energy balance.
Bamboo Chimes & Crystal Singing Bowls: Soothing tones that harmonize your body and spirit.
Tibetan Bells: Traditional sounds for grounding and spiritual connection.
The combination of sound therapy and the negative ions from the salt cave enhances relaxation, supports respiratory health, and promotes a sense of peace.

Let the gentle waves of sound wash over you, releasing stress and tension while uplifting your mind, body, and soul.

Reserve your spot for this transformative experience and start your weekend with balance and bliss.
https://awakespa.simplybook.me/v2/ /service/95

11/10/2025

🌿🧘‍♀️ Salt Cave Yoga – The Ultimate Mind & Body Reset! 🧘‍♂️🌿

Imagine stepping into a Himalayan Salt Cave… soft pink hues, gentle lighting, and the calming scent of pure salt minerals in the air. Now combine that peaceful atmosphere with a slow, restorative yoga flow. ✨

That’s Salt Cave Yoga, a one-of-a-kind experience that helps you breathe deeper, release stress, detoxify the body, and balance your energy on every level.

💨 The salt-infused air supports lung and respiratory health
🧘‍♀️ Gentle yoga promotes circulation and flexibility
🧠 The serene environment helps quiet the mind and restore balance
💗 You leave feeling lighter, clearer, and deeply rejuvenated

We are so fortunate that Chambersburg, PA has this incredible healing experience right here at AWAKE Spa, no need to travel to a resort or wellness retreat to enjoy it!

✨ Breathe. Stretch. Heal.
Join us for Salt Cave Yoga and feel the difference from the inside out.

📍 AWAKE Spa | Chambersburg, PA
🧘‍♀️ Limited spots available – Reserve your mat today!

11/10/2025

New Website is now LIVE!
CHECK IT OUT

11/10/2025

Take some time to focus on your breath. Join me in the salt cave this Tuesday at 5 pm for some deep breathing, comfy stretches and time away from the stresses of life.

11/06/2025

Excited to offer more class times! These classes will begin at 4 pm.

10/27/2025

Salt Cave at AWAKE Spa

10/26/2025

Double your health benefits and join us Tues at 5 pm for a relaxing restorative yoga class.

10/21/2025

Join us tonight at 5 pm for restorative salt cave yoga.

10/15/2025

Come join us in the salt cave! We would love to share our practice with you.

10/12/2025

Every Tues at 5pm, Wendy will lead a restorative yoga session in the salt cave. This is a perfect practice for all levels. Focusing on breathing while allowing your body to stretch. Every class offers different asanas. No need to bring your mat, we have you covered!