Realized Wellness

04/07/2026

Something new is coming to The Mindful Oasis in Chambersburg, and we want to hear from you before we launch.

We are introducing Wellness Circles, which are monthly gatherings designed for whole-person growth, exploration, and connection. Each circle is built around a theme or mind-body topic and moves through five intentional elements: 1. creative expression, 2. gentle movement/yoga, 3. quiet reflection, 4. honest sharing, and 5. one intentional step forward.

These circles are intended to cultivate connection with like-minded community while also tending to your whole self. These are experiential spaces where you slow down, connect with others, and leave with something meaningful and transformational.

Before we set the schedule for the first Wellness Circle, we want your input and to know what actually works for your life.

👇 Vote in the poll below, and share this with someone who might want to join us!

Poll:

Help us set the schedule for our new monthly Wellness Circles by letting us know what works best for your life!

04/06/2026

Check out the group yoga sessions this week in Chambersburg! 12 noon on both Wednesday and Friday. (More class times will be added soon.) Please register at least 2 hours in advance to reserve your spot. See you on the mat ♡

https://www.realizedwellness.com/yoga

New Yoga Class Schedule, at The Mindful Oasis, starting next week!

Register at https://www.realizedwellness.com/yoga

03/30/2026

The Mindful Oasis seeks an experienced Mental Health Therapist to join our team. Are you looking for a relaxed work environment, flexible scheduling, and the opportunity to support others in achieving mental wellness, all while collaborating with a dedicated team of professionals committed to delivering exceptional community service? If this opportunity aligns with your goals, please contact Nikole Boston at The Mindful Oasis via email nikole@themindfuloasis.com

03/28/2026

Nikole is giving a sneak peek of next week's flower workshop 🌷💐🏵️🪻🌼 🌱

Fri, April 3rd at The Mindful Oasis, stop by anytime from 11am - 7pm

03/28/2026

Visit The Mindful Oasis next week for a flower workshop, yoga classes with me, browse for treasures made by local artisans, sign up for therapy, book a session with Intuitive Energy Transformation , LLC, or just to hang out!

Upcoming events:
https://www.facebook.com/TheMindfulOasisCo/events

Flower workshop:
https://www.facebook.com/share/1cYnFmPGGG/

Yoga with Marybeth:
https://www.realizedwellness.com/yoga

03/27/2026

New Yoga Class Schedule, at The Mindful Oasis, starting next week!

Register at https://www.realizedwellness.com/yoga

03/24/2026

Exciting news! Realized Wellness found a home at The Mindful Oasis, a beautiful sanctuary for whole-mind and whole-body wellbeing. I’m over the moon about what will unfold in this gorgeous space.

Starting April 1, 2026
Classes and in-person private sessions can be booked at RealWell.com

03/21/2026

✧˙⋆ Complimentary Trauma-Informed Coaching Sessions ⋆˙✧

https://realizedwellness-registration.as.me/coaching

I’m in the final phase of my trauma-informed coaching certification and opening a few complimentary coaching spots.

This work integrates nervous system awareness, behavior change, and intentional living. It is designed to help you move from feeling scattered or stuck toward more clarity, regulation, and aligned action.

These sessions are open-ended and personalized to you.
You’re welcome to bring anything to the session. It could be a decision you’ve been circling, something in your work or relationships, a pattern you’re noticing, or simply a desire to find more clarity around a situation or more groundedness in how you’re moving through your life.

It doesn’t have to be something “serious” to be meaningful, but there is space for depth if that’s what’s present.

As part of my training, I’m looking for 5 individuals to participate in a series of sessions that will be recorded for possible review by my instructor (everything remains confidential and fully consent-based).

If you’ve been feeling the need for more clarity, structure, or support, or maybe you’re simply curious about this type of work, then this could be a really meaningful space and opportunity for you.

Send me a message if you’d like to be considered, or click on the link below to sign up for a session 🤍

https://realizedwellness-registration.as.me/coaching

10/02/2025

09/13/2025

This week begins a new yoga and pilates fusion class at Soul Wellness Studio in Greencastle, PA!
Check it out (Yoga with Marybeth):
✺ Wed 12 noon - Vinyasa Yoga
✺ Thur 5:30 pm - Yogalates (Pilates-Yoga Fusion)
✺ Sat 10 am - Vinyasa Yoga

Book classes online at
SoulWellnessStudio.com