Suzy Wilkinson - Lactation Consultant

Suzy Wilkinson - Lactation Consultant I am a Registered Nurse and Lactation Consultant in Private Practice. My business, Breast Expressions is run from my home.
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I do home visits for Moms and babies in my area. When a Mother purchases a breast pump from Breast Expressions Education and support is also provide that you do not get from other retailers.

05/31/2026

Big news is happening soon regarding insurance coverage 🤗

A home visit can make a big difference in a mothers success ❣️❣️
05/23/2026

A home visit can make a big difference in a mothers success ❣️❣️

I think our field needs to have more honest conversations about what meaningful clinical experience in lactation actually looks like.

A growing number of new lactation consultants are obtaining a large portion of their experience through virtual consultations, online simulations, and screen based interactions. And while virtual lactation support *absolutely* has a place and can be incredibly beneficial for many families, I do not think it should be treated as equal to extensive hands on clinical experience.

Breastfeeding is one of the most individualized and clinically nuanced areas of maternal infant health. It is not just giving feeding advice over a secured video platform or sending positioning graphics through messages. It is assessing a real mother and baby together in real time, often during physically and emotionally vulnerable moments.

There are things you simply cannot fully appreciate through a screen.

You cannot always accurately assess milk transfer virtually. You may miss subtle oral dysfunction. You may not catch slight jaw asymmetry, tension patterns, weak suck mechanics, ni**le blanching, edema, breast tissue changes, or positioning issues that become obvious the moment you are physically present. You cannot feel breast fullness, assess tissue softness, evaluate fl**ge fit with the same accuracy, or observe the complete feeding dynamic from every angle.

In person clinical work also teaches things that are difficult to explain in textbooks or virtual modules. Pattern recognition. Clinical intuition. The ability to rapidly troubleshoot. The ability to adapt support in the moment based on infant cues, maternal stress, NICU complexity, postpartum complications, prematurity, or feeding refusal.

Working face to face with hundreds or thousands of dyads builds a level of clinical judgment that cannot fully be replicated online.

And this is not an attack on virtual care. Virtual lactation support has increased accessibility tremendously, especially for rural families, mothers without transportation, postpartum mothers recovering at home, and families needing follow up support. It can absolutely be helpful, supportive, and sometimes even life changing.

But acknowledging the value of virtual care should not mean ignoring its limitations.

Some newer lactation professionals are entering the field with very limited in person clinical exposure while simultaneously presenting themselves online as highly experienced experts. That concerns me because breastfeeding problems are not always simple, and families deserve providers who understand how to recognize complexity, when to refer out, and how to assess beyond what is visible through a camera.

There is also a difference between memorizing breastfeeding information and clinically applying it. Social media has created an environment where anyone can sound highly knowledgeable by repeating popular talking points, using medical terminology, or sharing aesthetically pleasing educational content. But real clinical skill is developed through direct patient care, repetition, mentorship, mistakes, observation, and years of experience.

You learn differently when you are sitting beside a mother who is crying from pain while trying to feed her newborn. You learn differently when you are helping a NICU mother establish milk supply after a traumatic delivery. You learn differently when you are managing severe engorgement, poor infant weight gain, ineffective transfer, oral restrictions, or complex feeding situations in real life rather than hypothetically.

Hands on experience matters.
Clinical exposure matters.
Being physically present matters.

Our credential should represent more than passing an exam. Families deserve providers who combine evidence based knowledge with strong real world clinical experience, humility, ongoing education, and the ability to provide individualized care rather than generalized internet advice.

05/23/2026

So blessed to be part of Wheels for Women as a board member and witness changing women’s lives one vehicle at a time 💞

May is Material Mental Health Awareness Month. Hormonal shifts are real and like a roller coaster for the first month an...
05/22/2026

May is Material Mental Health Awareness Month. Hormonal shifts are real and like a roller coaster for the first month and sometimes longer. 😢 You are not alone💞 I am here to support you🤗

𝐌𝐚𝐲 𝐢𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 — and for new moms, mental health isn’t optional, it’s essential. 🌿🌷

Because no one really prepares you for how heavy pregnancy and postpartum can feel…
the emotional shifts, the hormonal changes, the identity loss, the overstimulation, the quiet moments of “I’m not okay but I still have to keep going.”

And too often, moms are expected to just “push through it.”

But your mental health matters—deeply.

When a mother is supported, everything changes.
The home feels lighter. Healing feels possible. The load feels shared. 🏡💛

Your well-being is not selfish.
Rest is not laziness.
Asking for help is not weakness.
You deserve care too.

This month, remember:

💛 You don’t have to “earn” rest—it’s part of recovery
💛 You heal better when you’re supported, not stretched thin
💛 Saying no is how you protect your energy and your baby
💛 You are more than what you do for everyone else—you still exist too

Ways to care for your mental health during pregnancy & postpartum:

💛 Accept help without guilt
💛 Set boundaries with visitors
💛 Eat and rest even in small ways
💛 Stay connected to safe, supportive people
💛 Step back from comparison online
💛 Make space for yourself without guilt
💛 Reach out for support before it feels “too much”

𝐖𝐞 𝐝𝐨𝐧’𝐭 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐢𝐬 𝐞𝐧𝐨𝐮𝐠𝐡…

What’s one small thing that’s been helping you stay mentally okay lately? 🤍

05/13/2026

Wonderful video of what a little change can do for your baby’s latch from Lucy Webber Feeding Support - IBCLC

05/11/2026

Hope you all had a fabulous 🤱🏼Mothers Day❣️❣️

Very nice post on infant weights by Nancy Mohrbacher, IBCLC, FILCA
05/10/2026

Very nice post on infant weights by Nancy Mohrbacher, IBCLC, FILCA

Just like in the fictional Minnesota town of Lake Wobegon, where “all the children are above average,” many parents believe there is something wrong if their breastfeeding baby’s weight isn’t above the 50th percentile. While it is human to want our children to excel, the assumption that babi...

This is very true❣️Moomysmilk
05/02/2026

This is very true❣️Moomysmilk

Breastfed babies are not supposed to keep increasing bottle sizes the way formula fed babies often do.

One of the most common reasons breastfeeding moms begin struggling with pumping output, bottle refusal at the breast, fast bottle preference, or unnecessary concern about supply is because someone told them their breastfed baby “should” be taking 6 to 8 oz bottles.

Human milk changes composition as babies grow. The volume breastfed babies consume over 24 hours stays relatively stable after the first few weeks, typically averaging about 24 to 30 oz total per day. That is why many breastfed babies take around 3 to 5 oz per feeding…even months later.

Large bottles can lead to overfeeding. Babies may continue sucking even when they are already full. This can cause increased spit up, discomfort, stretched stomach capacity, and frustration at the breast.

This is why paced bottle feeding matters. Slow flow ni**les matter. Following baby’s hunger and fullness cues matters.

More ounces does not automatically mean better feeding.

Breastmilk is not meant to be treated exactly like formula, and breastfed babies are not “supposed” to steadily climb to giant bottles.

So Blessed to be on the board of Wheels for Women🩷
04/30/2026

So Blessed to be on the board of Wheels for Women🩷

“Our goal is to see how many women’s lives we can change, one vehicle at a time,” said Dirk Baumgardner of Wheels for Women.

Wheels for Women is helping members of our community break the cycle of poverty, access adequate health care and address homelessness by giving people the opportunity to maintain the stability made possible through reliable transportation. WellSpan is proud to support organizations like Wheels for Women through a Summit Endowment Grant, helping to improve the health of the communities we serve.

For Arizona Bales, Wheels for Women helped to create a pivotal moment in her life. As a recipient of one of the vehicles, Arizona is able to get to and from work, appointments and more – navigating her day-to-day life safely.

Read the full story: https://www.wellspan.org/articles/2026/04/summit-endowment-grant-recipient-receives-transportation-support

Ongoing professional development is essential in lactation care. 🤱🏼Continued education opportunities are invaluable for ...
04/24/2026

Ongoing professional development is essential in lactation care. 🤱🏼Continued education opportunities are invaluable for enhancing my knowledge and delivering optimal patient care. Medications and mother’s milk understanding can be very complexing.

Address

1315 4th Avenue
Chambersburg, PA
17202

Website

https://portal.wildflowerhealth.net/affiliate-care/1c325f0

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