02/04/2026
The more you obey OCD’s commands, the more enmeshed in the OCD cycle you become.
But the more you practice disengaging from compulsions, the more you’ll break free from OCD’s control!
This may feel impossible right now, but Exposure and Response Prevention gives you the skills you need to set yourself free from OCD!
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Here at OCD Set Free, our goal is in our name! Through Exposure and Response Prevention, we’ve seen our clients find freedom from OCD in ways they never thought possible. Whether you’re seeking a therapist or are a therapist, OCD Set Free offers consultations and trainings for both therapists and individuals with OCD. Visit our LinkTree in our bio or go directly to ocdsetfree.com. We are here to support you every step of the way!