Revelle Physical Therapy

Revelle Physical Therapy Women's Health Physical Therapy: We specialize in pregnancy, postpartum and pelvic floor. In-person appointments available in ATLANTA, CHARLOTTE AND DENVER!

Virtual sessions offered worldwide!

Not sure if pelvic floor PT is worth it during pregnancy?We get it.Most of our clients come in with a lot of questions a...
07/30/2025

Not sure if pelvic floor PT is worth it during pregnancy?

We get it.

Most of our clients come in with a lot of questions and we’re here for all of them! 👏🏼

From birth prep and back pain to pushing positions and perineal tearing, pelvic floor therapy can support so much more than people realize.

Whether you’re early in pregnancy or just a few weeks from your due date, you deserve to feel informed, supported, and confident in your body.

💫 Scroll through this post to learn what pelvic floor PT can do for you during pregnancy.

And if you’re ready to get started…

DM us “birth prep” and we’ll get you scheduled! 💕

📍 In-person locations Georgia + Colorado
💻 Virtual sessions available

You’re not imagining things if your pelvic floor feels different depending on what week it is 👏🏼Your pelvic floor is mad...
07/23/2025

You’re not imagining things if your pelvic floor feels different depending on what week it is 👏🏼

Your pelvic floor is made of skeletal muscle and connective tissue, which means it responds directly to hormonal changes throughout your cycle.

Estrogen = more strength, coordination, and elasticity

Progesterone = more bloating, heaviness, and sensitivity

Hormone drop before your period = cramps, tension, leaking, or pain

If you’ve noticed things like:
✔️ Leaking more before your period
✔️ S*x feeling different week to week
✔️ Your core feeling “off” or disconnected
✔️ Pressure, tightness, or urgency that comes and goes…

It might not be as random as you think

👇 Drop your questions below, we LOVE talking cycle-aware care.

——

📍 Ready to work with a team who sees the full picture? Book at the revelle.com
💾 Save this for the week before your period (you’ll thank us later)

Let’s get one thing straight 👇🏼Pregnancy is not for the weak.By the third trimester, even sitting comfortably starts to ...
07/16/2025

Let’s get one thing straight 👇🏼

Pregnancy is not for the weak.

By the third trimester, even sitting comfortably starts to feel like a full-time job 😅

That’s why pelvic floor support isn’t just something to think about after birth.

It starts the moment that test says “pregnant.”

From reducing pressure to prepping for delivery, these are the go-to tools we recommend again and again for pregnancy and postpartum recovery 👏🏼

💬 Save this post for later and tell us:

Which one are you already using?
What would you add to the list?

🔗 Comment “SHOP” and we’ll send you the link to our Amazon storefront so you can grab everything in one spot!

If your period wipes you out every month, we need to talk! For so many of the women we work with, their cycle pain was d...
07/09/2025

If your period wipes you out every month, we need to talk!

For so many of the women we work with, their cycle pain was dismissed for years.

They were told to take Advil, go on birth control, “just deal with it.”

But here’s what no one mentioned:

👉🏼 Tight, overactive pelvic floor muscles can make period pain worse.

Even if your cycle pain started as hormonal or inflammatory…

Chronic tension in your pelvic floor can keep your body in a loop of pain, guarding, and stress month after month.

You might feel:
🩸Deep pelvic aching before your period even starts
🩸Low back or tailbone pain that flares with your cycle
🩸Bloating or heaviness that makes it hard to sit comfortably
🩸More anxiety or irritability leading up to your period

Your body isn’t broken.

It’s just been trying to protect you for a long time!

And if pelvic floor therapy has helped your cycle pain, tell us your story in the comments! Let’s show other women they’re not alone ❤️

Birth can be unpredictable, but that doesn’t mean you shouldn’t have a plan.Because if you don’t make one, the hospital ...
02/24/2025

Birth can be unpredictable, but that doesn’t mean you shouldn’t have a plan.

Because if you don’t make one, the hospital already has one for you. And it may not be what you actually want.

So many women walk away from their birth feeling unheard, rushed into interventions they didn’t understand, or wishing they had known their options sooner.

A birth plan isn’t about control. It’s about walking into labor prepared, not blindsided.

✨ It helps you advocate for what matters to you.
✨ It makes decisions easier in the moment.
✨ It keeps your birth team on the same page.

Because birth isn’t just about the baby—it’s about you, too, mama!🩷

At Revelle, we teach women how to understand their options, create a flexible plan, and step into labor feeling strong and informed.

👉 Swipe through to see the key things to consider for your birth plan!

If you’ve had a birth plan before, what’s one thing you were glad you included? Let us know in the comments! ⬇️

“Hold your breath, count to 10, and push!”One of the most common pieces of advice given during labor… and one of the wor...
02/19/2025

“Hold your breath, count to 10, and push!”

One of the most common pieces of advice given during labor… and one of the worst.

Here’s why👇🏼

❌ Less oxygen = less effective contractions. Your uterus is a muscle, and like all muscles, it needs oxygen to function well.

❌ More pressure = more strain on your pelvic floor. Holding your breath while pushing increases the risk of tearing and pelvic floor dysfunction postpartum.

At Revelle, we help women learn how to breathe, push, and work with their bodies—not against them.

✨ And we have something BIG coming soon to help make birth prep easier than ever 🎉

Because when you understand how birth actually works, you step into labor feeling more confident, strong, and in control 🙌🏼💖

You wouldn’t sign up for a marathon and show up on race day without training, right?So why do we treat birth any differe...
02/12/2025

You wouldn’t sign up for a marathon and show up on race day without training, right?

So why do we treat birth any differently?

Labor is one of the most physically and mentally demanding events your body will go through—and yet, most women are told to just “go with the flow” and hope for the best.

The truth? You CAN prepare for birth. And when you do, you set yourself up for:

✅ Less fear and more confidence.
✅ A smoother labor and delivery.
✅ Better recovery postpartum.

At Revelle, we’re on a mission to change the way women experience birth—because you deserve to feel supported, prepared, and empowered every step of the way.

Our Childbirth Education Course is launching soon, and we’re covering everything you need to know so you can step into birth feeling in control, not overwhelmed.

Tag an expecting mama who needs to see this! 💖 And if you want to be the first to know when we launch, drop a 💕 below!

Address

5502 Peachtree Road Suite 100
Chamblee, GA
30341

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17708002377

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Our Story

The Revelle “love story” began 5 years ago when Kelley and her husband moved in next door. Our golden retrievers excitedly greeted one another in the front yard and we quickly found out we had an eerie amount of things in common. Not only were we both physical therapists, but we also shared similar values, hopes, dreams and a strong sense of faith. A friendship quickly blossomed. Over the next few years, this friendship became a source of strength and support through some of life’s most significant milestones.

One night, over a glass of wine and our eyes glued to our baby monitors, we began to discuss the difficulties of balancing mom-life, work, traveling husbands, and raising toddlers. The conversation got deeper and we began to confess our post-partum struggles and how they had initially affected our marriage, friendships and self-worth. We both expressed our passion for wanting to educate other women that these common post-partum issues are actually treatable and women should not accept them as normal. However, we knew how hard it was to find the time to seek self-care. This was the essential element that inspired us to develop Revelle Physical Therapy.

Revelle is designed to provide women with easy access to one-on-one physical therapy in the comfort of their own home. Our goal is to help make your self-care a priority.