Leaving People Better

12/13/2025

Today drained me.
I walked into my building to find the roof being replaced—no warning—right before a full weekend of clients.
I had to pivot in real time.
Straight fight-or-flight.
No pause. No prep. Just problem-solving while holding space for others.

Sharing this because sometimes “being strong” looks like adapting while your nervous system is screaming.
If today stretched you thin too… you’re not alone.

✨ Tomorrow we regulate. Tonight we rest.

12/08/2025

Your wellness doesn’t require a full-life overhaul—just tiny, consistent choices.
Here’s your gentle plan for the week. Save this and return to it daily. 🌿✨

Which day do you need most this week?

12/04/2025

It was a rough 72 hrs…. But, I’m back!!!!! —Back to business per usual! Thank you for your patience!

I’m just a small business trying to do BIG things!!!

Xo

12/04/2025

Your first stretch of the day can happen before your feet ever touch the floor.
Bed yoga resets your spine, wakes up your joints, and gives your nervous system a gentle “good morning.” 🌞💚

Start soft. Start slow. Start with you.

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11/29/2025

Your energy walks into every room before you do.

Choose softness.
Choose intention.
Choose wellness.

At Chelsea Lloyd, LMT Therapeutic Studio, we help you nourish the kind of energy that feels good inside and out — the kind that glows before you even speak.

💚 Come reset, recharge, and return to yourself.

✨ Book online: www.LeavingPeopleBetter.net


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11/26/2025

Hi Friends!!!

I’m officially closed starting at 5p today (finally off, YAY!) until 12/1 @ 5p.

I’ll return all communication once I’m back in the studio.

Have a beautiful, restful, joy-filled Thanksgiving holiday! 🧡🍂

Thank you for supporting this little hidden gem. Y’all truly keep my heart full.

See you in December!

— Chelsea Lloyd, LMT
Leaving People Better Than We Found Them
www.LeavingPeopleBetter.net


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11/26/2025

11/24/2025

Your weekly wellness guide is here 💚✨
Simple, steady habits that support your lymphatic system, your nervous system, and your real life — especially during busy, holiday-season weeks.

Choose one a day or repeat the ones your body responds to the most.
Consistency > intensity.
Your wellness doesn’t need to be complicated… just intentional.

If you want a personalized plan based on your tension, stress, or lymphatic needs, book your next session using the link in my bio.

✨ www.LeavingPeopleBetter.net

11/21/2025

Some days the best wellness choice is simply choosing your mood 💫
A little joy… a little peace… a little “I’m not letting today stress me out.”
Try it — your nervous system will thank you.

www.LeavingPeopleBetter.net

11/18/2025

Your weekly wellness ritual is here. 💚
Simple, powerful habits that support your lymphatic system, nervous system, and full-body wellbeing — all created with intention.

Pick 1–2 each day or follow the lineup as a full reset.
If you want personalized recommendations based on your body, book your next session and we’ll build your plan together.

Stay consistent. Stay aligned.
And always… ✨

11/04/2025

Today’s scent: Christmas Velvet — soft, rich, and wrapped in warmth. A little holiday comfort in every breath. 💚