McGill Counseling - Champaign

08/07/2025

Here at McGill Counseling, we love to get active, but we also know that there can be times that it is difficult to do so. We would love to hear from our followers.

What are ways you like to or plan to get active this weekend? Comment below those activities, we are looking for some bright new ideas!

08/05/2025

08/03/2025

Jumping into the new week. Sunday's can be a good day to start prepping for the upcoming week. We all need inspiration some weeks to get going.

What are some of the ways that you prepare for the week to come?
Let us know in the comments below!

08/01/2025

🌿 Calm Weekend Vibes 🌿
Weekends are the perfect time to slow down, recharge, and nourish your mind.

We’d love to know:
✨ What are you reading right now?
✨ Any books you’d recommend to others looking for a peaceful weekend read?

Drop your favorites in the comments!

07/30/2025

🌿 Now Accepting New Clients: Cherie Truax, LCSW 🌿
Struggling with stress, trauma, or feeling stuck? You're not alone. Meet Cherie Truax, Licensed Clinical Social Worker and EMDR trained therapist passionate about helping you find clarity, healing, and lasting change.

In a safe, supportive space, you'll work together to unpack life’s challenges and build practical tools to manage them. Her approach is compassionate, collaborative, and authentic.

📥 Send us a message to book a free 15 minute consult today.
📞 (217) 531-2736
🔗 https://www.mcgillcounseling.com
✉️ contact@mcgillcounseling.com

07/28/2025

Frequently Asked Questions (FAQ)
Question: Are you accepting new clients?
Answer: Yes, some of our therapists have immediate availability. Contact our office to get connected with a right-fit therapist!

📥 Send us a message or book a free 15 minute consult today.
📞 (217) 531-2736
🔗 https://www.mcgillcounseling.com
✉️ contact@mcgillcounseling.com

07/25/2025

Wishing you a relaxing, safe, and cool weekend!

07/23/2025

☀️Let's help each other out! Your practice might inspire someone else today.☀️

07/21/2025

This week, we encouraged you to make time to spend with friends, neighbors, or community members.

https://www.psychologytoday.com/us/blog/what-the-wild-things-are/202307/the-importance-of-community?msockid=29fd0abb633564de1b841fd962b365b1

07/17/2025

It can be difficult to get active especially with busy work schedules. If you start planning activities for weekends or your days off it can become easier to make it a routine.

Check out the link in the comments that explains benefits of physical activity and the positive impacts it has on your mental health.

07/15/2025

07/13/2025

We all experience the Sunday scares, where we get worried about the week ahead and possibly experience more anxiety. Try to remind yourself as you move into the new week that there are always obstacles, but as in the picture below the good (or the sun) has a way of shining through. If you need help seeing these positives reach out to us here at McGill Counseling.

🌱 Want more support? We’re here to help.
📥 Send us a message or book a free 15-minute consult today.
📞 (217) 531-2736
🔗 https://www.mcgillcounseling.com
✉️ contact@mcgillcounseling.com