Zen River Spa

08/09/2025

“What brings you in today?” I say this 3-5 times a day and I always look forward to hearing your answers.

Stress at work, sore muscles, baby keeping you up at night, it’s your birthday, your anniversary, you’re carrying the responsibilities of an entire household…There’s always a reason to invest in your self care.

Sometimes people are so stressed when they come in that when they emerge after their massage they literally look like a different person. It’s wild how 90 minutes of turning off your brain and resting your body can actually transform you.

08/07/2025

Couples Swedish Massage 💫
Relax side-by-side with the one you love. This calming, full-body massage is the perfect way to reconnect, unwind, and share some well-earned peace.

✨ Want to elevate the experience?
Add hot stones, warm bamboo, or aromatherapy for an unforgettable touch.

Click below to book your couples session today.

https://www.vagaro.com/cl/HjWwmnZHGkCU4N-tr5UmgKvD-tZ7XoPFoI7Ld0EUtts=

08/06/2025

🧊 Cold Stone Therapy 🧊
TMJ, headaches, tech-neck? This one’s for you.

Cold stones, scalp massage, and intuitive touch melt tension from your jaw, head, and neck—leaving you clear, grounded, and deeply relaxed.

✨ Book as a standalone or add to your next massage. The link is in our bio!

08/05/2025

For a minute I had a legit reception/checkout desk for clients!

But I needed more space for plants so we’ll continue to take all transactions on the couch. It’s more comfortable there anyway. 😂

08/05/2025

🌙 The Goddess Treatment 🌙
A two-hour journey of deep restoration.

Begin with gentle sound healing to quiet your mind and calm your nervous system.

Then melt into a full-body Swedish massage with light touch, myofascial compression, and our seasonal oil blends—ending in a dreamy, 30-minute head, neck, and face massage.

It’s everything your spirit craves, in one soul-soothing session.

✨

08/03/2025

✨Goddess Glow Facial + Massage ✨

This 2-hour self care journey begins with a deeply relaxing, full-body massage to melt away stress, followed by our signature Goddess Glow facial—designed to nourish your skin, restore your glow, and leave you looking and feeling absolutely luminous.

Expect warm towels, divine scents, and the kind of touch that reminds your nervous system what peace feels like.

💫 Book your Goddess Glow on our website! Link in bio.

08/02/2025

Save on gift cards at Zen River Spa!

Back to school already??

Good teachers deserve great massages.

And good moms deserve an afternoon of self care after finally getting the kids on the bus!

Whether you're treating yourself, you have a student you want to spoil before next semester, or you want to help your kids' teachers start the year with a clear head, this week is the perfect time to show your appreciation AND save up to $30 on gift cards for any massage or spa services.

Get a appointment on Vagaro now! Great coupons, discounts, and offers from the best in the industry in Champaign.

08/01/2025

The plant distribution system found me at work today!

Say hi to Zen River’s newest little friends. 🌱

07/28/2025

My neck is sore today and all I want is for someone to steam roll all of my muscles just like this!

I need to take my own advice and start getting regular massage!

07/23/2025

New offering!

As a former birth doula and a woman with a decades-long passion for the transformational, empowering potential of pregnancy and childbirth, I am beyond excited to be furthering my education in this field.

This is the first step in a series of holistic, women-centered offerings that include pre- and post-natal bodywork, blessing ways,and community-building around pregnant and postpartum women.

Please share with anyone you think may resonate with and benefit from these services!

Experience the healing power of massage at Zen River Spa. Our expert therapists offer a wide range of massage techniques including Swedish massage and energy healing to help you relax and rejuvenate.

07/19/2025

Journey through Zen River. 🔥

I really do strive to make every visit to the spa an experience. It’s not just a place to get a massage—it’s a sanctuary. The lighting and decor are soothing, it smells good, everything is soft. I upgraded the speakers today so every session is a bineaural sound journey too!

My passion is creating space and cultivating new offerings so our clients can have transcendent, transformational experiences.

I have the best job in the world.

07/16/2025

I just added more types of sticks and coins to our Hot Bamboo set! It’s definitely one of my favorite modalities. We use warm, smooth bamboo sticks to knead and roll out tight muscles—like deep tissue work, but more fluid and comforting.

I love that I can get UNDER the scapula and really get in between the tiny muscles of the feet.

It’s perfect if you love firm pressure but want to fully relax into it. If you like hot stone and/or if you want to try something new, this is what I recommend.

Lmk if you have any questions about it!

www.zenrivercu.com