Rooted Pathways Counseling and Consulting, LLC

Rooted Pathways Counseling and Consulting, LLC Nurturing Roots, Inspiring Liberation Welcome to Rooted Pathways Counseling and Consulting.

Whether you are experiencing a major life challenge or want to merely talk to a neutral party, I AM SO GLAD YOU ARE HERE! A Rooted Pathways, I offer counseling services to adolescents, families and adults and consulting services and workshops on diverse subject matter. I believe that counseling and therapy is not only beneficial in times of crisis and distress, but for personal growth and reflecti

on and the practice of mental wellness and self-care. At Rooted Pathways, therapy is a safe and non-judgmental space to learn more about yourself, your worldview, your relationships, and the unique impact of your life experiences.

🌿 From Survival to Connection 🌿Some of us grew up in homes where love was present, but not always safe, soft, or steady....
08/06/2025

🌿 From Survival to Connection 🌿

Some of us grew up in homes where love was present, but not always safe, soft, or steady.
✨Care might have looked like control.
✨Support may have felt like silence.
✨Affection often came second to survival.

Our parents didn’t fail us because they didn’t care.

They simply weren’t always given the tools to respond with emotional presence.
Many carried their own invisible wounds, passed down, unspoken, unprocessed.

This is where healing begins:
🍃By getting curious about what shaped our caregivers,
🍃Without excusing the harm…
🍃But also without carrying the weight alone.

We get to rewrite the story.
To choose connection over protection.
To show up to our lives with intention, awareness, and softness.

🧡 What felt “normal” in your home that you’re now learning to question?
🧡 What would it look like to respond to yourself with care?

Healing is possible and you don’t have to do it alone.

🌿 Rooted Pathways Counseling & Consulting
📍Champaign, IL | 📞 (217) 213-3405
💻 RootedPathwaysCounseling.com

🎓 College Bound? You're not alone.The transition to college brings a wave of emotions, packing up, saying goodbye, movin...
08/04/2025

🎓 College Bound? You're not alone.

The transition to college brings a wave of emotions, packing up, saying goodbye, moving into your dorm or apartment, and adjusting to a whole new environment.

Maybe you're juggling classes while working to pay bills. Maybe you're feeling the weight of expectations or uncertainty about what’s ahead.

Whatever you're carrying, Rooted Pathways Counseling is here to help. You don’t have to navigate it all by yourself. Let's talk about how we can support you through this big life transition.

📞 Call us today at (217) 213-3405
🌐 Visit www.rootedpathwayscounseling.com

🌱 “I didn’t always see myself becoming a therapist…” 🌱…but through her own journey, Mariah, came to understand how life-...
08/02/2025

🌱 “I didn’t always see myself becoming a therapist…” 🌱

…but through her own journey, Mariah, came to understand how life-changing it is to have someone show up for you in hard times. That experience sparked a passion to be that kind of support for others, and now, she’s doing just that.

Mariah is a veteran, wife, and mom of two young daughters. She’s part of a multicultural family and is currently learning Spanish to stay connected to her children’s experiences.

Her clinical work focuses on supporting women through motherhood, identity shifts, and major life transitions with a gentle reminder to lean into the little things that help us feel whole again.

When she’s not working, you can find her reading, traveling (ask her about Japan!), or enjoying quiet moments with her family.

✨ Mariah is now accepting new clients for August
📍 In-person & virtual sessions available
💼 BCBS, Aetna, Medicaid accepted
📲Schedule at: www.rootedpathwayscounseling.com
📞 Call: (217) 213-3405

🌿 Hello, August! 🌿As we enter a new month, it's a time for reflection and growth. Whether you're soaking in the last bit...
08/01/2025

🌿 Hello, August! 🌿

As we enter a new month, it's a time for reflection and growth. Whether you're soaking in the last bit of summer or gearing up for new beginnings, take a moment to embrace the possibilities ahead.

What are you hoping to achieve or focus on this month? Share with us in the comments below! ✨

Let's make August a month of peace, progress, and positive change. 💚

🌿 Happy National Friendship Day! 🌿Friendship is one of life’s greatest treasures. It’s a bond that brings joy, support, ...
07/30/2025

🌿 Happy National Friendship Day! 🌿

Friendship is one of life’s greatest treasures. It’s a bond that brings joy, support, and a sense of belonging. Today, let’s take a moment to celebrate the friends who lift us up, listen to us, and share in both our joys and challenges.

True friends help us navigate life’s ups and downs, offering love, encouragement, and understanding. 💛

Whether you're spending time with your closest friends or reflecting on the importance of these relationships, remember that the connections we build are integral to our mental and emotional well-being.

At Rooted Pathways Counseling and Consulting, we understand the power of healthy relationships and the role they play in healing and growth. We’re here to support you in cultivating strong, meaningful connections.

Who’s your rock? Tag your friends and let them know how much they mean to you today! 🌱

📞 Call us today at (217) 213-3405 or visit www.rootedpathwayscounseling.com to learn more about how we can support you.

🌿 Finding Grounding in the Everyday 🌿Threads of calm woven into our days can help us feel more grounded. Whether it’s a ...
07/28/2025

🌿 Finding Grounding in the Everyday 🌿

Threads of calm woven into our days can help us feel more grounded. Whether it’s a quiet moment of reflection, a deep breath, or a walk in nature, grounding yourself can make all the difference.

What’s grounding you today? 🌱

At Rooted Pathways Counseling and Consulting, we’re here to support you in finding your center and navigating life’s challenges.

07/27/2025

🌿 Simple Sunday 🌿

Sometimes, we don’t need words. Sometimes, we just need to be still and reflect. Take a moment to breathe, center yourself, and prepare for the week ahead.

You deserve this moment of calm.

🌿 Let’s Grow Together 🌿By liking and sharing, you’re not only spreading the word about our services, but also helping ot...
07/25/2025

🌿 Let’s Grow Together 🌿

By liking and sharing, you’re not only spreading the word about our services, but also helping others begin their journey toward a more balanced and fulfilled life. 🌱 Your support allows us to reach more people in need of healing, self-discovery, and guidance.

We’re here to help guide you toward peace and wellness every step of the way. If you or someone you know is ready to begin their healing journey, we’re here to support you.

📞 Call us today at (217) 213-3405 or visit www.rootedpathwayscounseling.com to learn more about how we can support you.

Thank you for being a part of our community! 💚

🌿 Your Journey to Healing Starts Here 🌿At Rooted Pathways Counseling & Consulting, we believe that true healing begins f...
07/23/2025

🌿 Your Journey to Healing Starts Here 🌿

At Rooted Pathways Counseling & Consulting, we believe that true healing begins from within. Whether you're starting to explore therapy or looking for continued support, we’re here to guide you every step of the way.

Each small step you take towards self-discovery, balance, and inner peace is an important part of your unique journey. Our team is here to support you in creating lasting transformation.

Take a deep breath, trust the process, and remember, you’re not alone. Healing is a journey, and we’re here to walk beside you.

📞 Call us today at (217) 213-3405 or visit www.rootedpathwayscounseling.com to learn more about how we can support you.

07/21/2025

Sometimes, we may feel like we’re not progressing because we can’t see the results right away. But remember, the most beautiful things take time to grow. What’s happening beneath the surface, the work you’re doing in your heart and mind, is laying the foundation for a stronger, more resilient you.

Trust in the process. Be patient with yourself. Just like a plant’s roots, your inner growth is what supports everything above. 🌿

If you’re ready to explore your own growth and healing, we’re here to support you every step of the way.

📞 Call us at: (217) 213-3405
🌐 Visit us at: www.rootedpathwayscounseling.com

🌿 Meet Mariah – Now Accepting New Clients This August 🌿We’re expanding—and so is our capacity to support you. 💛Mariah is...
07/19/2025

🌿 Meet Mariah – Now Accepting New Clients This August 🌿

We’re expanding—and so is our capacity to support you. 💛

Mariah is a compassionate therapist at Rooted Pathways Counseling, dedicated to helping women and parents navigate life’s many transitions. She offers a warm, grounded space to process change, reconnect with your strengths, and find balance in the midst of it all.

✨ Areas of focus include:
• Parenting and women’s issues
• Life transitions and identity work
• Pregnancy, postpartum, and caregiver support
• Family conflict, relationship concerns, and trauma
• Self-esteem, stress, and emotional well-being
• Support for children, teens, and veterans

Whether you’re feeling overwhelmed, stuck, or simply in need of space to reflect and grow, Mariah is here to help you move forward with clarity and care.

🗓️ Now scheduling for August
🌿 In-person & virtual sessions available
🌿 BCBS, Aetna, and Medicaid accepted

📲 Schedule your free 15-minute consultation today at www.psychologytoday.com/us/therapists/mariah-chino-champaign-il/1562697

Address

2101 Fox Drive, Suite 102
Champaign, IL
61820

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 10am - 6pm

Telephone

+12172133405

Website

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