Soul Nourished Space

07/22/2025

How does it *feel* in your body to BE HER? How open and expanded do you feel? How does your posture & and your breathing change?

Becoming her is less about the action & more about the vibration, the feeling. EMBODY HER.

Noticing any discomfort that arises, noticing any stories that begin to play out in the mind, noticing all that needs to be released, moved through, or reprogrammed in order for you to more fully EMBODY this version of yourself.

Some call this "the new you", I call it "the real you" the whole you. The you that has always been there, your true essence.

Finally giving her the space & the permission to exist.

This is what we do at Soul Nourished Space.

Each session is a sacred container where both deep soul nourishment & profound healing and transformation happens simultaneously.

Unravel the layers & return to the essence of who you are.

04/26/2025

04/25/2025

An internal Spring Cleaning is in the air right now. So many coming in this week to experience transformative breathwork. Some returning for their 3-4th session, others for the first time.

You can experience profound release and rejuvenation with this carefully guided active breathing technique. We use the breath in this somatic practice to move beyond the logical mind and deep into the body to finally clear old outdated patterns and limiting beliefs. You will feel the connection with the palpable life force energy that flows through you, clearing out stuck energies & emotions, opening you up to more clarity, new insights, & expansion. End your session feeling more grounded, more aligned, and more connected to yourself, your body, and your inner knowing.

Have you tried breathwork, if so, what type? There are 100's of modalities now, each one offering unique medicine & benefits.
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04/25/2025

Clearing the feed & inviting in your blessings ✨✨✨

04/24/2025

"Emancipate yourself from mental slavery, none but ourselves can free our minds..." Bob Marley

Enter the Soul Nourished Portal ✨

04/30/2024

You can now take the magic home with you with these hand crafted self care boxes 🌸 Now available in limited quantity as add on options for 1-1 private sessions, couples, and private groups.

Or you can add a Soul Nourished gift card to the Box to create a very nourishing & thoughtful gift for someone you love. 🌿

04/26/2024

04/26/2024

I love the potent energy that comes through during our private groups Soundbath & Soul Spa. Something so special about a group of friends coming together to support each other's mind body & spiritual wellbeing. Celebrating Chapter's Completing & Charging up New Beginnings. Setting intentions together & witnessing each other in growth & expansion. I also really enjoy hearing how each person can have such a unique & different experience while gathered together in the same healing space. I feel so grateful to have the opportunity to curate these intimate gatherings. ✨🌿

04/24/2024

"My inner being knows the way, and is always guiding me"

04/22/2024

I belong to the Earth and everything I do is in reverence to Her. 💚

Share below the last time you spent time in nature soaking up her healing.

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