Elliott Counseling Group

Elliott Counseling Group Trusted and effective mental health services for the community since 2002. Elliott Counseling Group.

Elliott Counseling Group has been serving individuals, couples and families in the community since 2002, addressing the entire range of emotional and mental health issues, whether it is to assist in addressing anxiety or depression, to find answers to chemical dependency problems or eating disorders, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth. currently employs a select group of the best and most well-regarded therapists in the community, bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization. We work with all age groups, from pre-school-aged children (utilizing play therapy), through adolescence and adulthood, to elders.

💡 Mental health tip: When stress builds up, try a "5 senses check-in." Pause and notice one thing you can see, one thing...
10/26/2025

💡 Mental health tip: When stress builds up, try a "5 senses check-in." Pause and notice one thing you can see, one thing you can hear, one thing you can touch, one thing you can smell, and one thing you can taste. This grounding technique is a simple but powerful way to pull yourself back into the present moment and calm your nervous system.

But while coping strategies can help in the moment, lasting healing often comes from deeper support. If stress, anxiety, or overwhelm have been weighing on you, therapy can provide tools, perspective, and encouragement for the long term.

At Elliott Counseling Group, our providers are trained to help you not only manage symptoms but also build healthier patterns for life. 🌿

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.c

✨ Your mental health is just as important as your physical health. Yet so often, we push through stress, ignore burnout,...
10/23/2025

✨ Your mental health is just as important as your physical health. Yet so often, we push through stress, ignore burnout, and dismiss our own needs—until things feel overwhelming. Taking time to rest, set boundaries, and ask for help when you need it are not weaknesses—they are powerful acts of self-care and strength.

At Elliott Counseling Group, we believe that everyone deserves the time, space, and tools to take care of their emotional well-being. Whether you’re navigating stress, anxiety, grief, or simply looking to improve balance in your life, our team is here to walk alongside you with compassion and understanding.

💙 Don’t wait until you’re at your breaking point to care for yourself. Your journey toward healing and growth can begin today.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.c

Some days feel heavier than others—and that’s okay. 💭 Life is full of ups and downs, and sometimes even small challenges...
10/21/2025

Some days feel heavier than others—and that’s okay. 💭 Life is full of ups and downs, and sometimes even small challenges can feel like mountains to climb. If you’ve been struggling with motivation, feeling disconnected, or finding it difficult to cope, please know that you don’t have to go through it alone.

At Elliott Counseling Group, we provide a safe, non-judgmental space where you can share your experiences, learn new tools for resilience, and find the support you need to move forward. Whether it’s therapy, medication management, or specialized services, we are here to help you rediscover hope. 🌿

💙 Healing doesn’t always happen overnight, but every step you take matters. Taking the first step to ask for support could change your path forward.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.c

🌟 Recovery is not meant to be walked alone. On Global Peer Support Celebration Day, we honor peer supporters—those who s...
10/20/2025

🌟 Recovery is not meant to be walked alone. On Global Peer Support Celebration Day, we honor peer supporters—those who share their lived experiences to inspire hope, build connection, and remind us all that healing is possible.

At Elliott Counseling Group, we deeply value the power of connection and community in the healing process. Whether through professional counseling or peer support, no one should ever feel they have to face life’s challenges by themselves. 💙

If you are ready to begin your own journey toward healing, we are here to support you every step of the way.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

🔄 OCD (Obsessive-Compulsive Disorder) is not “just being neat” or “liking things organized.” It’s a serious mental healt...
10/17/2025

🔄 OCD (Obsessive-Compulsive Disorder) is not “just being neat” or “liking things organized.” It’s a serious mental health condition involving persistent, intrusive thoughts and repetitive behaviors that can interfere with daily life.

This week, we shine a light on what OCD really is—and isn’t. We spread awareness to reduce stigma, and we remind those living with OCD that they are not alone. 🌿

At Elliott Counseling Group, our therapists provide evidence-based treatments to help clients manage OCD, reduce distress, and regain a sense of control. Healing is possible—and we’re here to walk that path with you.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

💛 Depression is more common than most people realize, yet it remains misunderstood. It’s not just about “feeling sad” or...
10/15/2025

💛 Depression is more common than most people realize, yet it remains misunderstood. It’s not just about “feeling sad” or “having a bad day.” Depression can affect sleep, appetite, concentration, motivation, relationships, and even physical health. It can make everyday life feel overwhelming.

The good news? Depression is treatable. Therapy, support, and sometimes medication can help people find relief, build resilience, and experience joy again. You do not have to face depression alone—and you don’t have to wait until things feel unbearable to ask for help.

At Elliott Counseling Group, we walk alongside clients every day who are navigating depression. Our team provides compassionate, evidence-based support to help you rediscover hope and healing.

💙 If you or someone you love has been struggling, let this month be the reminder to take that first step.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

ADHD is not simply “being distracted” or “having too much energy.” It is a real neurodevelopmental condition that affect...
10/14/2025

ADHD is not simply “being distracted” or “having too much energy.” It is a real neurodevelopmental condition that affects focus, behavior, emotions, and daily functioning. But ADHD also comes with unique strengths—creativity, innovation, energy, and passion.

Unfortunately, ADHD is often misunderstood, and people living with it can face stigma or judgment. That’s why ADHD Awareness Month is so important—it reminds us to lead with compassion and understanding. With the right strategies, therapy, and support, individuals with ADHD can thrive in school, work, and relationships.

🌿 At Elliott Counseling Group, we provide assessment, therapy, and tools to support individuals and families navigating ADHD. You don’t have to face these challenges alone—we’re here to help you discover your strengths and build confidence.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

💖 A breast cancer diagnosis impacts more than physical health—it also takes a toll on emotional well-being. The fear, st...
10/13/2025

💖 A breast cancer diagnosis impacts more than physical health—it also takes a toll on emotional well-being. The fear, stress, and uncertainty can be overwhelming not only for the person going through treatment, but also for their family and loved ones.

This month, we honor survivors, stand with those currently in treatment, and remember those we’ve lost. And we also recognize that mental health support is an essential part of healing.

At Elliott Counseling Group, our therapists provide a safe, compassionate space for processing emotions, building coping skills, and finding strength during difficult times. If you or a loved one is facing the emotional challenges of cancer, we are here to help. 🌿

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

🌈 Coming out is a deeply personal journey. For some, it’s empowering and liberating; for others, it can be met with fear...
10/11/2025

🌈 Coming out is a deeply personal journey. For some, it’s empowering and liberating; for others, it can be met with fear, uncertainty, or even rejection. On National Coming Out Day, we celebrate the courage it takes to live authentically, honor those who cannot come out safely, and reaffirm our commitment to supporting the LGBTQ+ community. 💜

At Elliott Counseling Group, we provide affirming, inclusive care where every client can feel seen, valued, and respected for who they are. No one should ever have to hide their identity in order to feel safe or loved.

If you are seeking a supportive space as you navigate your journey, we are here for you.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

🌍 Mental health is a universal human right. On World Mental Health Day, we are reminded that caring for our emotional we...
10/11/2025

🌍 Mental health is a universal human right. On World Mental Health Day, we are reminded that caring for our emotional well-being is just as important as caring for our physical health.

From counseling and medication management to community support and awareness, every action taken to prioritize mental health makes a difference. At Elliott Counseling Group, we believe in creating a world where everyone has access to the support they need, without stigma or shame. 💙

If you’ve been thinking about reaching out for support, there’s no better time than today. Taking that first step is often the hardest—but it is also the most powerful.

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.com

🌟 Now Accepting Clients! 🌟Meet Stephanie Williamson, LPC — offering a compassionate, tailored approach to help your chil...
10/09/2025

🌟 Now Accepting Clients! 🌟

Meet Stephanie Williamson, LPC — offering a compassionate, tailored approach to help your child thrive. 💙

✨ Individual Therapy
One-on-one sessions focused on your child’s specific needs.

✨ Play Therapy
Using play as a therapeutic tool to help children express their feelings. 🧸

Stephanie brings warmth and expertise to every session, creating a safe space where children can grow, heal, and feel understood.

📞 Call 217-398-9066 or visit www.ElliottCounselingGroup.com
to schedule today.

📋 Today is National Depression Screening Day—a reminder that taking care of your mental health is just as important as g...
10/08/2025

📋 Today is National Depression Screening Day—a reminder that taking care of your mental health is just as important as going to the doctor for a physical. A screening can be the first step toward getting help, identifying what’s going on, and finding relief.

If you’ve been feeling disconnected, unmotivated, or weighed down by sadness, don’t ignore those feelings. They matter—and you matter. 💙

At Elliott Counseling Group, we provide compassionate care to help you understand what you’re experiencing and begin your healing journey.

📞 Call our Client Care Team today (217-398-9066) or visit our website for more information: ElliottCounselingGroup.com

Address

309 W Clark Street
Champaign, IL
61820

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 9am - 4pm

Telephone

+12173989066

Alerts

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