Hatha Yoga & Fitness

Hatha Yoga & Fitness Boutique Yoga, Barre & Fitness Studio in Champaign, IL offering group classes, personal and small group training, meditation, health coaching and more.
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September schedule is READY! Are you?
09/01/2022

September schedule is READY! Are you?

👆🏼👆🏼new classes and teachers to explore starting September 1st! ✨
08/28/2022

👆🏼👆🏼new classes and teachers to explore starting September 1st! ✨

Take some time for yourself. You deserve it! There are a wide range of classes available, check out our website to see w...
08/18/2022

Take some time for yourself. You deserve it! There are a wide range of classes available, check out our website to see what we’ve got. Our schedule is changing soon, so stay tuned for some exciting new offerings.

Ready for an early morning class? Join senior yoga, a gentle class designed to increase flexibility and balance. Any and...
08/17/2022

Ready for an early morning class? Join senior yoga, a gentle class designed to increase flexibility and balance. Any and all are welcome to join!

Our last Teacher Spotlight of the Summer: Dr. Suzanne Trupin🥰 Dr. Trupin is the owner of Hatha Yoga & Fitness. She gives...
08/10/2022

Our last Teacher Spotlight of the Summer: Dr. Suzanne Trupin🥰

Dr. Trupin is the owner of Hatha Yoga & Fitness. She gives freely her time and thought into helping our studio grow. 🌱
Join her HOT Flow class Thursday evenings and her upcoming September senior yoga class, Monday am!

Have you been thinking about running lately..? Did you used to run, but you just haven’t gotten back into it..? If so, ...
08/02/2022

Have you been thinking about running lately..? Did you used to run, but you just haven’t gotten back into it..? If so, here’s a little nudge in the right direction! A little goes a long way.

A little motivation for your Monday
08/01/2022

A little motivation for your Monday

We are welcoming Prenatal + Women’s Wellness Yoga to our studio! Starting September. Spread the word🫶🏼🫶🏾🫶🏿
07/29/2022

We are welcoming Prenatal + Women’s Wellness Yoga to our studio! Starting September. Spread the word🫶🏼🫶🏾🫶🏿

Teacher Spotlight: Sue! Sue is an amazing personal trainer, generous listener, so helpful/kind, and is a wonderful contr...
07/26/2022

Teacher Spotlight: Sue!

Sue is an amazing personal trainer, generous listener, so helpful/kind, and is a wonderful contribution to our team. Sue teaches a HIIT class Tuesday at noon that is SO much fun. She is also subbing for lots of classes this week you won’t want to miss!

Thoughtfully constructing a personal training sesh with Sue. We’re also working on some more fitness classes! Get stoked...
07/16/2022

Thoughtfully constructing a personal training sesh with Sue. We’re also working on some more fitness classes! Get stoked

ANOTHER giveaway! Sign up for Summer Fest to participate! Link in bio 🙌
06/21/2022

ANOTHER giveaway!
Sign up for Summer Fest to participate! Link in bio 🙌

Happy International Day of Yoga 🧘🏼‍♀️ 🧘🏾☯️✌🏼🌈🌟🌙☀️Come Celebrate and join any of our yoga classes today! Link in bio
06/21/2022

Happy International Day of Yoga 🧘🏼‍♀️ 🧘🏾☯️✌🏼🌈🌟🌙☀️
Come Celebrate and join any of our yoga classes today! Link in bio

Address

2109 South Neil Street
Champaign, IL
61820

Opening Hours

Monday 7am - 1pm
4pm - 8pm
Tuesday 7am - 1pm
4pm - 8pm
Wednesday 7am - 1pm
4pm - 8pm
Thursday 7am - 1pm
4pm - 8pm
Friday 7am - 1pm
4pm - 8pm
Saturday 8am - 12pm
Sunday 2:30pm - 6:30pm

Telephone

+12176935713

Website

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Category

Bringing Balance to C-U

AT HATHA, WE ENCOURAGE A CULTIVATION OF BALANCE IN MIND AND BODY, THROUGH PHYSICAL AND MENTAL PRACTICES OF MOVEMENT, BREATH, MEDITATION AND SELF-STUDY.

Through recognition of the power of opposites we can develop our own strength, mobility, and flexibility both inside and out, to reinforce a more balanced being.

In Sanskirt, the word Ha-Tha translates to Sun-Moon, meaning the Yoga or union of the solar and lunar energies that represent the duality within us all—masculine/feminine, yin/yang and beyond. At Hatha, we strive to explore this equilibrium and to live in our most connected state of being. Our classes will help you develop strength, mobility, and flexibility both inside and out, moving you ever closer to greater balance and well-being.