Wertz Chiropractic

Wertz Chiropractic "The Doctor of the Future will give no medicine, but will interest his patients in the care of the h Chiropractic adjustment rarely causes discomfort.

At Wertz Chiropractic we use a comprehensive history and physical examination in combination with the most technologically advanced diagnostic and therapeutic procedures to precisely identify the cause of your symptoms and treat you, as well as your pain. We believe patient communication and education are essential during each phase of recovery in order to speed the healing process, prevent symptoms from recurring and improve each patients overall quality of life. Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors of Chiropractic -- often referred to as chiropractors or chiropractic physicians -- practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling. The most common therapeutic procedure performed by doctors of chiropractic is known as "spinal manipulation," also called "chiropractic adjustment." The purpose of manipulation is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile -- or restricted in their movement -- as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal. However, patients may sometimes experience mild soreness or aching following treatment (as with some forms of exercise) that usually resolves within 12 to 48 hours. In many cases, such as lower back pain, chiropractic care may be the primary method of treatment. When other medical conditions exist, chiropractic care may complement or support medical treatment by relieving the musculoskeletal aspects associated with the condition.

We just received another great review on Google:
08/25/2025

We just received another great review on Google:

07/23/2025

Advice for Selecting Your Next Mattress

Have you ever woken up with a sore back or neck? It could be from your mattress. If you want to upgrade your mattress but don’t know where to begin, let us help! While no single style of bed works for everyone, we have some valuable advice to help you choose one that works for you.

Firmness
Most chiropractors recommend a medium to firm mattress; however, this ultimately comes down to your preference. Choose a firmness that keeps your spine in a neutral position. When in doubt, go with the firmer yet comfortable option. You can always soften a mattress with an aftermarket topper, but you can never firm up a soft bed.

Mattress Toppers
A topper can help dissipate pressure points on your hips and shoulders, but don’t go too thick with a built-in topper. If you’re considering a coil spring mattress, choose one that you can flip.
Built-in pillow toppers usually can’t be flipped.

Assessment
When mattress shopping, wear comfortable clothes and lie down on several beds to see which one feels best. Don’t judge something by the first few seconds of comfort. Lay on it for at least 10-15 minutes. And remember, anything new can be uncomfortable at first. Give a new mattress at least a few break-in nights before you abandon it.

Cost
You spend one-third of your life on a mattress, don’t skimp on that investment. However, keep in mind that the most expensive is not always the best.

Pillows
Make sure your old pillows still work with your new mattress. Use a pillow that holds your head in a neutral position while sleeping on your side or back.

Ultimately, take your time shopping, buy what works for you, don’t skimp, and make sure you can return or exchange your purchase.

And remember, if you are suffering from a sore back or neck, our office is just one phone call away.
Let us help you get back to a pain-free life!

07/22/2025

Healthy Back-to-School Tips

With school just around the corner, students will be back in the classroom shortly. The beginning of a new school year can include many stresses, like adjusting to new schedules, earlier wake-up times, germs, and even carrying heavy backpacks. Follow the tips below to ensure a healthy and safe school year!

1. Choose the right backpack
It’s essential to pick a backpack that is right for your child. The straps of a backpack should be wide and cushioned. Ensure your child wears their backpack correctly over both shoulders and not just on one shoulder. You will also want to limit how much weight is in the pack. Carrying a heavy, misfitted backpack can damage the spine, so make sure they aren’t overdoing it.

2. Fight off germs
Going back to school means you’re around new people and new germs. So, you’ll want to ensure your child’s immune system is strong enough to ward off those pesky germs. Encourage them to eat enough fruits and vegetables to help their body fight any colds, flu, or other sicknesses that float their way!

3. Correct your posture
Sitting at a desk for several hours daily can strain your back, especially if you have poor posture. Over time, tension can build up in your back, neck, and shoulders. Try to maintain a “tall” posture with your feet flat on the floor when sitting.

4. Prioritize sleep
With busy school schedules, your child needs to get enough sleep. A good night’s rest will ensure your child is performing well in school. If your child isn’t getting enough sleep, their body and brain could suffer. We recommend sticking to a consistent sleep schedule getting at least 8 hours of sleep per night. Then click here for more healthy sleep advice.

Following these tips will increase the likelihood of a healthy school year! But if pain starts getting in the way, you know who to contact.

Chiropractic care is proven to relieve pain in children and adolescents.

So, if your child’s back needs some extra attention, give us a call!

06/17/2025

Wertz Chiropractic has a ROOM FOR RENT. This room has been used as a massage therapy room for over 15 years. It is about 10'x10' with a window to a private area with trees. The room will be available starting on July 1, 2025 and is available 24/7. The new renter does not have to be a massage therapist. If you have any interest in renting please send me a DM or email me at DrWertz@WertzChiro.com and we can discuss the details.

Address

3105 Village Office Place
Champaign, IL
61822

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 12pm
Wednesday 8am - 6pm
Friday 8am - 6pm

Telephone

+12173522265

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