True North Counseling Center

09/22/2024

Jessica Xu is one of our fabulous child counselors! She, along with Anna Farris, Brianna Rossbach, and Tenyia Lewis work with children and adolescents who experience a variety of social-emotional difficulties. Check out any of their bios (along with any of our other therapists) on our website at www.truenorthcounselingcu.com.

𝙏𝙧𝙪𝙚 𝙉𝙤𝙧𝙩𝙝 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝘾𝙚𝙣𝙩𝙚𝙧 is a private mental health practice in Champaign dedicated to providing exceptional mental health care.

✅ Their nine clinicians see clients ranging from ages 3 and up. They specialize in a range of mental health concerns including depression, anxiety, relationship issues, child mental health, trauma, and ADHD/neurodiversity.

✅ Because they understand that therapy cannot take a one-size-fits-all approach, True North's therapists use different techniques, including EMDR and play therapy, to provide the individualized care needed for clients to achieve personal goals and reach their full potential. Most major insurance plans accepted.

👉 For more information visit https://www.truenorthcounselingcu.com/. We thank True North Counseling Center for being our page partner this week.

09/20/2024

Check out Noot’s most recent photo in the comments of the original post!

𝙏𝙧𝙪𝙚 𝙉𝙤𝙧𝙩𝙝 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝘾𝙚𝙣𝙩𝙚𝙧 is a private mental health practice on W. Springfield Ave. in Champaign, dedicated to providing exceptional mental health care to members of our community ages 3 and up.

🐾 Noot is a one-year-old therapy-dog-in-training whose job is to show True North clients what unconditional love and positive regard look like in action! He works primarily with Anna but loves when someone asks to say hello or give him some pre- or post-therapy pets.

🐾 Noot is always available to attend sessions but also has a space outside of session doors to hang out (or nap) as needed.

👉 For more information visit https://www.truenorthcounselingcu.com/. We thank True North Counseling Center for being our page partner this week.

09/20/2024

Meet Jess! Jess is our newest clinician at True North Counseling Center. She has advanced training in play therapy techniques and has completed her EMDR training. Read more about Jess and what she does from today’s chambanamoms.com post!

𝘔𝘦𝘦𝘵 𝘢 𝘤𝘭𝘪𝘯𝘪𝘤𝘪𝘢𝘯 𝘢𝘵 𝙏𝙧𝙪𝙚 𝙉𝙤𝙧𝙩𝙝 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝘾𝙚𝙣𝙩𝙚𝙧

🔼 Jess works with clients ages 5+ with a special interest in childhood issues and trauma – both as separate and intertwined issues. Jess has completed EMDR basic training and has extensive training in play therapy techniques. Jess is also bilingual in English and Mandarin and has availability for new clients.

👉 For more information visit https://www.truenorthcounselingcu.com/. We thank True North Counseling for being our page partner this week.

09/17/2024

Meet Bri!

𝘔𝘦𝘦𝘵 𝘢 𝘤𝘭𝘪𝘯𝘪𝘤𝘪𝘢𝘯 𝘢𝘵 𝙏𝙧𝙪𝙚 𝙉𝙤𝙧𝙩𝙝 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝘾𝙚𝙣𝙩𝙚𝙧

🔼 Brianna works with clients ages 5+ and specializes in all forms of neurodiversity, including ADHD and ASD. Brianna also works with clients seeking out counseling as a means for day-to-day life processing or issues related to anxiety, depression, life transitions, etc.

👉 For more information visit https://www.truenorthcounselingcu.com/. We thank True North Counseling for being our page partner this week.

09/16/2024

We are excited to be partnering with chambanamoms.com this week to highlight our space, our clinicians, and the mental health services that we offer to our community. If you are experiencing any mental health related struggle, please reach out to us via phone at (217) 403-3352 or our website www.truenorthcounselingcu.com. We have clinicians available for immediate appointment times.

𝙏𝙧𝙪𝙚 𝙉𝙤𝙧𝙩𝙝 𝘾𝙤𝙪𝙣𝙨𝙚𝙡𝙞𝙣𝙜 𝘾𝙚𝙣𝙩𝙚𝙧 is a private mental health practice in Champaign dedicated to providing exceptional mental health care.

✅ Their nine clinicians see clients ranging from ages 3 and up. They specialize in a range of mental health concerns including depression, anxiety, relationship issues, child mental health, trauma, and ADHD/neurodiversity.

✅ Because they understand that therapy cannot take a one-size-fits-all approach, True North's therapists use different techniques, including EMDR and play therapy, to provide the individualized care needed for clients to achieve personal goals and reach their full potential. Most major insurance plans accepted.

👉 For more information visit https://www.truenorthcounselingcu.com/. We thank True North Counseling Center for being our page partner this week.

01/22/2024

The safety of our staff and our clients is our #1 priority! Therefore, office support will be working remotely today. In-person sessions will be held at the discretion of your individual therapist. Of course, if you do not feel safe coming into the office, please call us at 217-403-5552 or email your therapist directly, and we will be more than happy to move your appointment to a telehealth or phone session. Stay safe out there everyone!

01/01/2024

"New year—a new chapter, new verse, or just the same old story? Ultimately, we write it. The choice is ours."
-Alex Morritt

12/27/2023

Take a moment to reflect on your day (or week), and give yourself credit for things you handled positively, something you did that made you happy, and what you are grateful for!

12/25/2023

Happy holidays! Remember to take care of yourself today!

❤️

12/24/2023

The holidays can be stressful- here is your reminder to take care of yourself, too! Your happiness is worth just as much as the happiness of those around you. Schedule some time for self-care, even if it's just for a few minutes ❤.

12/22/2023

Holidays are stressful for a lot of us. Here are a few tips to make it through!

12/20/2023

For , do something good for your mind and your body!