University of Illinois Counseling Center

University of Illinois Counseling Center We provide a variety of services that address the psychological, educational, social and developmental needs of the university.

The Counseling Center is part of the Office of the Vice Chancellor for Student Affairs and was founded in 1937. Our staff is comprised of 25 clinical counselors (13 of whom are licensed in the state of Illinois) and many academic and support staff. We are also committed to training and offer intern and practicum programs. In 2013-14, the Counseling Center scheduled more than 14,000 counseling appointments. We offer students individual and group counseling, which is covered by the health services fee. In addition to clinical services, we are active in educational and preventive outreach throughout campus. During the 2013-14 school year, our outreach activities served more than 22,000 students, faculty, staff, and parents. Outreach events range from our Tuesday@ 7 Workshops, which are led by Counseling Center Paraprofessionals, performances by our INNER VOICES Social Issues Theater group, our ACE IT (Alcohol Culture Explored Interactive Theater) sessions for new students, and our Workshops on Request. The purpose of this page is to provide information about Counseling Center events and offer suggestions for maintaining a healthy mental perspective. It’s not meant to substitute for actual counseling services. If you need assistance Monday through Friday from 8 a.m. to 5 p.m., please call the Counseling Center at 217-333-3704. If you have an emergency situation outside of these hours, please contact Crisis Line at 217-359-4141. By voluntarily liking this page, you’re agreeing to maintain a respectful tone (keeping language professional by not using profanity or insults) if you post and to not share information related to your own or others’ health conditions. The page administrators have the right to remove any posts.

About 2 out of 3 Americans report feeling stressed by the political climate. That stress shows up in real ways: sleep, f...
01/04/2026

About 2 out of 3 Americans report feeling stressed by the political climate. That stress shows up in real ways: sleep, focus, mood, and/or energy.

One thing you can do is set intentional boundaries with political/news content. That might mean muting keywords like slurs or hate language, limiting doom-scrolling, or choosing when you engage.

Staying informed should't equal being overwhelmed.

Dry January (making it a goal to not consume alcohol for the entire month) is a movement that is growing in popularity. ...
01/01/2026

Dry January (making it a goal to not consume alcohol for the entire month) is a movement that is growing in popularity. If you're interested, here are some tips to help.

May you have a wonderful 2026! We can't wait to see you again!
01/01/2026

May you have a wonderful 2026! We can't wait to see you again!

Classes on pause. Deadlines wait. Take the break to close a few mental tabs, not just your laptop.
12/28/2025

Classes on pause. Deadlines wait. Take the break to close a few mental tabs, not just your laptop.

Happy Kwanzaa to those who observe and warm wishes to all!
12/26/2025

Happy Kwanzaa to those who observe and warm wishes to all!

Wishing our campus community a restful and joyful Christmas!
12/25/2025

Wishing our campus community a restful and joyful Christmas!

Rest is not a reward for finishing everything, it's part of how you keep going. Step back, slow down, and recharge. It i...
12/21/2025

Rest is not a reward for finishing everything, it's part of how you keep going. Step back, slow down, and recharge. It is all part of the process. 🧡💙

Learn the myths, facts, and safer tips for drinking in the cold this winter from the Alcohol and Other Drugs Outreach Te...
12/18/2025

Learn the myths, facts, and safer tips for drinking in the cold this winter from the Alcohol and Other Drugs Outreach Team.

12/15/2025

Trust the process this finals week! Come join the Counseling Center's Expressive Arts Team on Tuesday 12/16 from 4pm-5pm in Room 3003 at the OVCDEI Building (Third Floor), to craft your own bookmark with watercolors! Art supplies provided.

Rooting for you to

12/13/2025
Do exams really stress you out? We offer a one-hour test anxiety workshop that can better prepare you to take exams with...
12/12/2025

Do exams really stress you out?
We offer a one-hour test anxiety workshop that can better prepare you to take exams with less stress. There are two more times it’s offered this semester—on November 1 at 4 p.m. Check out go.illinois.edu/TestAnxiety for more information.

Want company as you study? Join us this afternoon!
12/11/2025

Want company as you study? Join us this afternoon!

Address

Champaign, IL

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+12173333704

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Our Story

The Counseling Center is part of the Office of the Vice Chancellor for Student Affairs and was founded in 1937. Our staff is currently comprised of nearly 50 professionals including licensed clinical psychologists, licensed clinical social workers, educational and outreach specialists and administrative support staff.

The purpose of this page is to provide information about Counseling Center events and offer suggestions for maintaining a healthy mental perspective. It’s not meant to substitute for actual counseling services. If you need assistance during business hours, please call the Counseling Center at 217-333-3704. If you have an emergency situation outside of these hours, please contact the Rosecrance Crisis Line at 217-359-4141.

By liking this page, you’re agreeing to maintain a respectful tone (keeping language professional by not using profanity or insults) if you post and to not share information related to your own or others’ health conditions. The page administrators have the right to remove any posts.

Clinical Services