Blueprint

Blueprint blueprint offers coaching/ counseling & classes to help you take on a life of your own!

01/07/2026

Starting the New Year with a team !! Everyone did so good!

It’s okay to say this. Feeling maxed out doesn’t mean you’re weak. It means you need support. We help you slow down, reg...
01/05/2026

It’s okay to say this. Feeling maxed out doesn’t mean you’re weak. It means you need support. We help you slow down, regulate your system, and find direction again.

If everything feels like too much, you don’t have to face it alone. ➡️ blueprintmotto.com

Eating can become a coping strategy when life feels overwhelming. We help you understand the “why” underneath the behavi...
01/02/2026

Eating can become a coping strategy when life feels overwhelming. We help you understand the “why” underneath the behavior and build kinder, steadier ways to care for yourself.

If you want support changing your relationship with food, we’re here for you. ➡️ blueprintmotto.com

You’re not alone. When stress takes over, our brains fall into old patterns. We help you understand your habits with com...
12/29/2025

You’re not alone. When stress takes over, our brains fall into old patterns. We help you understand your habits with compassion and build healthier ones that actually stick.

If you want to break old patterns, we can help you start. ➡️ blueprintmotto.com

Overwhelm doesn’t mean you’re failing. It means you’ve had too much for too long. We help you break things down, regulat...
12/27/2025

Overwhelm doesn’t mean you’re failing. It means you’ve had too much for too long. We help you break things down, regulate your system, and rebuild your sense of capacity.

If you need help finding some breathing room, we’ve got you. ➡️ blueptintmotto.com

It makes sense that your system feels on edge...our world is overwhelming. We help you understand your anxiety, calm you...
12/22/2025

It makes sense that your system feels on edge...our world is overwhelming. We help you understand your anxiety, calm your body, and build tools that help you feel more settled.

If you’re ready for a little more calm, let’s talk. ➡️ blueprintmotto.com

That out-of-control feeling is your nervous system asking for attention. We help you understand what’s happening inside ...
12/19/2025

That out-of-control feeling is your nervous system asking for attention. We help you understand what’s happening inside your body and teach grounding tools that bring you back to center.

If you want help finding steady ground again, we’re here. ➡️ blueprintmotto.com

You don’t have to hide this feeling. Not being okay doesn’t mean you’re broken. It means you’re human. We help you under...
12/16/2025

You don’t have to hide this feeling. Not being okay doesn’t mean you’re broken. It means you’re human. We help you understand what’s underneath the heaviness and find relief with gentleness and care.

If this resonates, you don’t have to carry it alone. Reach out when you’re ready. ➡️ blueprintmotto.com

Friends and family can help, but they’re also part of the story. Our therapists are here as calm, steady, neutral suppor...
12/13/2025

Friends and family can help, but they’re also part of the story. Our therapists are here as calm, steady, neutral support so you can talk freely and feel heard.

If you’re craving a neutral space, we’d love to be that for you. ➡️ blueprintmotto.com

You’re not the only one wondering how you ended up here. Life shifts quietly until one day it feels unfamiliar. At Bluep...
12/10/2025

You’re not the only one wondering how you ended up here. Life shifts quietly until one day it feels unfamiliar. At Blueprint, we help you reconnect with what matters and gently make changes that bring your life back into alignment with who you are.

If you want support finding your way back to yourself, let’s talk. ➡️ blueprintmotto.com

This is incredibly common. When stress builds, communication gets harder, and patterns repeat. Therapy can help you both...
12/07/2025

This is incredibly common. When stress builds, communication gets harder, and patterns repeat. Therapy can help you both slow down, understand what’s really happening, and reconnect.

If you’re ready to change the pattern together, we’re here. ➡️ blueprintmotto.com

If you’re tired in a way sleep can’t fix, you’re not alone. Exhaustion is often your nervous system saying, “I’m overwhe...
12/05/2025

If you’re tired in a way sleep can’t fix, you’re not alone. Exhaustion is often your nervous system saying, “I’m overwhelmed.”

We help you reset, rebuild, and find steadier ground.

If you want support finding your energy again, reach out. ➡️ blueprintmotto.com

Address

510 Devonshire Suite F
Champaign, IL
61820

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+12176071687

Website

https://forms.gle/XEQUTQetLVQU3rp38

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