Equilibrium at The Ranch

11/19/2025

Usually we make posts regarding humans and during flu season, we remind clients about hygiene and tell everyone if they’ve had a fever within 24-hours of your appointment to please reschedule….

But today, we make a post in regard to a disease that’s going around within our horse population in the US.

We have been notified of an outbreak of EHV in south-western states at some of the large horse shows and barrel racing events. Unfortunately, this is a very contagious disease and it would not take much for it to spread very quickly to our area.

Our horse therapy partners are vaccinated, but the strain that is being passed is not covered by the vaccines.
Because of this—we will be implementing bio security at this facility so that we keep our horse therapy partners as safe as possible.

Everyone who comes in contact with our horse therapy partners will be asked to wash hands or sanitize hands before interacting with them.

If you have horses, ponies, donkeys, or mules at your home, we ask that you be sure not to allow your clothing to come in contact with them before coming for your appointment. This disease is spread through mucus and bodily fluids.

We also advise that you take the same precations when you return to your equine at home.

Human health and horse health is very important here. These are just simple ways we can keep everyone healthy.

Thanks so much for your help and we look forward to seeing you soon!!

10/17/2025

Peanut and Winnie enjoying the beautiful weather out in the pasture🐮🐮

08/07/2025

🧠💤 Winding Down for Bed: Tips for Neurodivergent Kids 🌙✨

Bedtime doesn’t have to be a battle! For many neurodivergent children—including those with ADHD, Autism, or sensory differences—a customized wind-down routine can turn chaos into calm.

Every child is unique, but here are some evidence-based and parent-approved tips to help your child feel safe, soothed, and ready for sleep:

👶 Start Slow & Predictable
🗓️ Use a visual schedule or checklist with pictures
🔁 Keep the routine in the same order each night
💬 Give countdowns (“10 minutes until bath”) and use timers

👂 Mind the Senses
💡 Dim lighting, weighted blankets, or blackout curtains
🎧 Use calming sounds (white noise, nature sounds, soft music)
🪥 Try different toothbrush textures if oral sensitivity is an issue
🛁 Bath too stimulating? Try a warm washcloth instead

🖐️ Add Calming Activities
🖌️ Gentle drawing, fidget play, or slow rocking
🧘 Breathing games: “Blow up a balloon” or “Smell the flower, blow the candle”
📚 Offer a favorite story, audiobook, or song—repetition is comforting

🛏️ Stick to Comfort Items
🧸 Favorite stuffed animal, familiar pajamas, or cozy bedding
🙋 Let your child help choose what feels “just right” for them

💬 Tip: Sleep struggles are common in neurodivergent children—and you’re not alone. Talk to us about supplement use, sensory supports, and behavioral strategies that actually work. 💙

Drop a 🧠 if you’ve found what works for your child and share ideas—or a 🕵️ if you're still searching! We’re here to help every step of the way!

12/21/2024

Some in our community may be celebrating the 12-days of Yule, which begins tomorrow with Mother’s Night. This is a day to honor and offer thanks to our female ancestors.
This coincides with the Winter Solstice: the darkest day of the year. From the shortest day of the year, comes promise of hope and light.

We will all walk through darkness at some point in our lives. Your counselor is always here to walk with you through it and support you as you hold onto hope, while we journey to the light.

No matter what you are celebrating during the next 2 weeks, please find happiness and peace with the ones you enjoy most. Happy Holidays, Happy Yule, Happy Hanukkah, Happy New Year…

11/20/2024

https://letgrow.org/program/parents-and-families/

Looking for resources on raising independent kids? Let Grow is here to help families with free articles, materials, and printables.

10/16/2024

Finn sporting some Zebra Stripes!

10/15/2024

Winnie and Peanut enjoying a nice morning in the pasture.