09/05/2023
Every conscious thought and every unconscious pattern creates a reaction in our facia.
This is because of its direct connection to our autonomic nervous system.
Experiences can trigger the fascia to relax when we are in pns, and experiences can cause the fascia to tighten up in a sns response.
Our sns response is a very powerful life saving response.
Unfortunately when we don’t have an opportunity to process the traumatic event the tissue never really goes back to homeostasis.
It is safe to say every time we are doing bodywork and increasing function in the tissues we are allowing the body to finally release those trapped traumas.
