Equity Mental Health

Equity Mental Health Bridging the gap for clients who need mental health treatment in-home or via telehealth while providing equitable access to quality care.

We are welcoming another new team member this week, Julie Beren! She received her MSW from Tulane University in New Orle...
06/09/2025

We are welcoming another new team member this week, Julie Beren! She received her MSW from Tulane University in New Orleans, but has lived and worked in the valley for 37 years. She has been in the mental health field for over 30 years. She will be a family mentor/consultant so she will be assisting our clients who need help navigating new diagnoses of special needs themselves or of their loved ones. She can also help during the transition from teenage to adult years. Julie brings her unique and vast experience having raised her 28-year-old son with severe autism. Outside of work, she loves walking her two golden retrievers and planning her next European trip.

🌟 Meet our newest therapist, Kelli Sax-Pahl! 🌟With nearly 30 years of experience in the mental health field, Kelli bring...
06/03/2025

🌟 Meet our newest therapist, Kelli Sax-Pahl! 🌟

With nearly 30 years of experience in the mental health field, Kelli brings deep compassion and a wealth of knowledge to her work. She was drawn to this profession by a desire to connect with others and support them in navigating their lives in a more positive way.

Originally from Toronto, Canada, Kelli earned her MSW degree from Arizona State University. In her personal time, you can find her enjoying spin classes, hiking, playing mahjong, or planning her next travel adventure.

We’re thrilled to welcome Kelli to the Equity team!

What does stress show up like in your body? Acute and chronic stress can have serious impacts on your health if it is no...
03/12/2025

What does stress show up like in your body? Acute and chronic stress can have serious impacts on your health if it is not managed. If these symptoms sound familiar to you, DM us and we can help your stress get back under control.

✨ Happy New Year! 🎉 As we step into 2025, let’s embrace the opportunity for growth, healing, and new beginnings. This ye...
01/01/2025

✨ Happy New Year! 🎉 As we step into 2025, let’s embrace the opportunity for growth, healing, and new beginnings. This year, prioritize your mental well-being and make space for self-discovery. Remember, every small step counts on your journey to wellness. Here’s to new possibilities and a year filled with hope and resilience! 🌱💖

11/12/2024

🍁Season of Gratitude🍁

Join us this month as we practice gratitude! Creating the habit of reflecting on what you are grateful for can improve your mood and attitude. This can be as simple as jotting it down in your journal, thinking about it on your drive home from work, or sharing it with a loved one during dinner.

Comment down below or use our story template to share one thing you are grateful for!

🧘Tip Tuesday🧘The Five Senses Grounding Technique is one of our favorites to teach our new and experienced clients!Use th...
11/05/2024

🧘Tip Tuesday🧘

The Five Senses Grounding Technique is one of our favorites to teach our new and experienced clients!
Use this exercise when you are feeling overwhelmed or stressed to help bring yourself back to the present.

What are 5 things you see?
What are 4 things you feel?
What are 3 things you hear?
What are 2 things you smell?
What is 1 thing you taste?

Now that you’ve had your brain focus on something else, the moment shouldn’t feel so intense.
Thanks for taking a mindful moment with us today!

🧘‍♀️ Tip Tuesday 🧘‍♂️🌱 Prioritize Mindful Moments: In our busy lives, it's easy to overlook the importance of being pres...
10/29/2024

🧘‍♀️ Tip Tuesday 🧘‍♂️

🌱 Prioritize Mindful Moments: In our busy lives, it's easy to overlook the importance of being present. Take just five minutes each day to pause, breathe, and connect with yourself. Whether it’s enjoying a warm cup of tea, stepping outside for fresh air, or practicing deep breathing, these mindful moments can rejuvenate your mind and spirit.

✨ Remember, self-care isn’t selfish; it’s essential! What’s your favorite way to practice mindfulness? Share in the comments! ⬇️

🎉✨ Celebrating 2 Years of Equity Mental Health! ✨🎉Today marks a special milestone for us at Equity Mental Health, and we...
10/27/2024

🎉✨ Celebrating 2 Years of Equity Mental Health! ✨🎉

Today marks a special milestone for us at Equity Mental Health, and we couldn't be more grateful! Founded by Mary Horton and Kelly Bucher, we’ve dedicated over 22 years to the mental health field, driven by our passion for creating equitable access to quality mental health care for all.

In the past two years, we’ve built a community focused on compassion, understanding, and support. Our mission is to empower individuals through accessible therapy and resources, ensuring everyone has the opportunity to thrive.

Join us as we celebrate our journey, share valuable insights, and continue advocating for mental health equity. Thank you for being part of our community—we’re excited for what’s ahead! 💚

Address

3100 West Ray Road, Ste 201
Chandler, AZ
85226

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+14803131124

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