Spirit Journey Yoga & Transformational Wellness

05/01/2024

04/13/2024

Another weekend class in the works and my morning message. ♥️.

12/30/2023

My poor spirit guides probably wonder what they got into on a daily basis.

12/16/2023

Second 20 hour weekend training in breath therapy, then last 20 hours in January. So much added to the toolbox!

11/19/2023

Waxing Crescent Moon earth altar from a few days ago. Setting intentions for growth and expansion, both business and personal. And as usual, my animal card was right on target.

11/11/2023

Only 1 week before the fall festival! Come see me for reiki, yoga nidra and Tibetan bowls on body sessions and to hear Brad share all about his new program launch!!

10/21/2023

Don’t miss this chance for blissful relaxation! DM Amy or Nesly for the sign up link before space runs out!

10/16/2023

I’m so excited to be back and able to teach my class again! I’d love to have you join me tomorrow night!! 🥰

10/16/2023

This weekends glimmer was having the opportunity to personally give 11 beautiful souls their attunements to Reiki II symbols and hold space for many more. 🙏⚡️. My heart is full 🥰.

10/03/2023

Exciting Announcement!! More details coming soon! 🥰📝.

09/19/2023

Grateful for a tribe of amazing, like-minded individuals that are always there to support, uplift, lie and tell us we look good after an ugly cry and occasionally, when needed, give us the smack upside the head we need.

09/04/2023

Very sound advice!

07/22/2023

Such a great night was had this evening. I had to conduct a ritual as part of my Spiritual Coaching certification and I had the honor of spending time with these beautiful souls as we completed a Nine Rings ritual tonight.

We used natural elements to each build a personal, temporary altar as we reflected and journaled on our lives over tha past year, evaluated how we showed up for ourselves and others, and made new commitments to ourselves, our families and friends and many other aspects of our lives for the year to come.

Self reflection can be a powerful, and scary tool, especially when you let yourself truly see what is there to be revealed. It was an honor to journal, share and discuss what came up for each of us, knowing we were held in a safe container by the others present. Thank you to those that could make it, and for those that intended too but had last minute changes, you were missed.

06/11/2023

Attending an amazing weekend class of Shamanic Wheel of Life. Many many shifts, changes and releases happening! I can’t wait to add this to the list of offerings 🥰.

05/24/2023

I’d love to see you there!

04/19/2023

04/13/2023

😊🤣☕️

04/12/2023

04/11/2023

Love love love this post from .yoga! ❤️❤️🙏🙏

04/06/2023

What transformation could YOU experience in just 80 minutes of self care? Find out this Tuesday, April 11th at 7 pm!

03/24/2023

03/07/2023

There is still time to sign up! Just call Spirit of Yoga or use the MindBody app to book your spot!

03/07/2023

What is Restorative Yoga with Nidra? Very simply, bliss for your brain!!