Novo Counseling and Wellness, PLLC

07/03/2021

Accelerated Resolution Therapy is proven effective in treating symptoms of:

✅ Post-Traumatic Stress (PTSD)
✅ Depression
✅ Grief
✅ Phobias
✅ Anxiety
✅ Addiction

Learn more at https://artherapyinternational.org/ and today.

05/05/2021

Looking for in-person sessions? Check out our tranquil office space located in Chandler, AZ!

05/05/2021

https://www.therapytribe.com/listing/caitlin-garber-licensed-professional-counselor-chandler-arizona-united-states-85224/

Caitlin Garber, Licensed Professional Counselor, Chandler, Arizona, 85224. Specializes in Anxiety or Fears, Chronic Pain or Illness, Depression, Forgiveness, Loss or Grief, OCD, Relationship and Marriage Counseling, Self Esteem, Sexual Abuse, Social Anxiety, Stress, Trauma and PTSD

01/27/2021

Tips to Make Your Resolutions STICK

"Hi Everyone and Happy 2021! After the last year we had, I know you all have made some resolutions to start this year off different and you are ready to make some lasting changes for yourself and your life. I created this guide to offer you some tips on how to make those resolution’s STICK and become this year’s achievements rather than the laundry list of forgotten to-do’s that they can often become..."

See Our Blog Post To Find Out How

A Guide to Setting Meaningful and Achievable Goals

12/28/2020

What do you want the end of your year to stand for?
The end of a bad habit? The beginning of a new chapter? The finish line for that project you have been wanting to complete? You get to choose! I love helping my patients uncover their personal goals and accomplish the first steps towards change and growth.

Check out my Psychology Today Profile to learn more about my specialities and to see if Novo Counseling and Wellness, PLLC is a right fit for the YOU that you plan to be this new year!
https://www.psychologytoday.com/profile/810303

12/24/2020

"When you take the time for self care, you set an example. You show up for everyone else in the world who is feeling the way you do."

A reminder from Novo Counseling and Wellness to make time for self care this holiday!

In health and wellness,

Caitlin Garber MC, NCC, LPC
www.novocounselingandwellness.com
480-714-1050

The holidays are generally viewed as a time of year where people feel happy, joyful, and connected. However, many people do not feel these positive emotions around the holidays. This can be a LOT of pressure. Ask yoursel...