Live Well and Move

05/01/2024

Little bit of shoulder TLC for before Spring Fling this weekend at ,

Need some work, shoot me a message, I'll get you fixed up!

04/22/2024

Adductor strain? We can fix that! Bit of dry needling, some soft tissue work, and a little bit of time to recover: easy peasy 👍

Let me know if YOU need some work!

04/19/2024

It's Time to Achieve Your Optimal Wellness - click the link and find out more!

This is YOU-centered care that provides a framework to identify and treat the root cause of a disease, not just the symptoms.

04/15/2024

Cups AND Needles!?! Yes please 😁

01/12/2023

Pricing Update and a few changes -

Happy New Year! I hope your 2023 is going well and you haven’t given up on all your resolutions! I wanted to let you know that I’m updating and changing my pricing. In the past I’ve had 3-, 6-, and 12-month long “packages,” with weekly visits for an upfront monthly charge. This has been he...

12/03/2022

Love this gym! Love these people!

02/12/2022

People working hard!!!

02/18/2021

Vegan enchilada and broccolini! Super tasty and very nutritious 👍

01/22/2021

Feb. 6th! Mark your Calendar! If you'd like to know how to do a deadlift, or do it better and safer, come and learn!

https://fb.me/e/3m0sVBopl

11/03/2020

I voted... Glad to move on to whatever is next! Also, seems like the sticker got smaller... Or I got super huge 😆

10/25/2020

Hey Everyone! This year has been awesome and crazy at the same time! I opened my business in January this year and I'm so glad to have helped so many of you get over pain and learn a bit more about how your body works and moves. I want to make it easier than ever to make taking care of your body simple, easy and affordable, so I've updated my prices and added some awesome options! If you haven't thought about investing in your health and wellness, now is the time! Check out my website for more details!

Pricing for Functional Medicine programs, physical therapy programs and other services provided by Live Well and Move

10/06/2020

His neck was soooo THICC! Also, it was stiff and couldn't turn. Nothing a little hands on with couldn't fix. Let me know if you have a neck that doesn't move the way you need it to!