Birth Wizard, Chandler, AZ (2025)

08/10/2022

My dear friend Alex Barr Doula & Educator has a childbirth class coming up
Check it out 🙂

08/08/2022

Huzzah Birth Warrior and Party Members!
I wanted you all to know I am taking a social media break I will be back in September!

In the meantime check out and their Magical Mindset Class on August 10 and Birth Wizard VBAC class on September 3rd. The links are in their bios.

Til we meet again on another magical adventure!

08/06/2022

🧙Become Enchanted with Birth Wizard Tips🧙
After a cesarean, take extra care about how you move your body.

🪄You just had a surgical birth, your body is sticking itself back together.

💖Be mindful of yourself. You carried life for 9 months, you gave birth, and you are healing and bonding now.

08/05/2022

Are you ready for some magical tips for recovering after cesearan? Look no further for they are here!
✨ Get Plenty of Rest - Cesarean is a major surgical event, it deserves rest as much as any other surgical event.
✨ Ask for Help - It will take a while to recover from your surgery, plus you just had a baby, so it's okay to ask for help. You can ask family, friends, your spouse, or a doula to come help.
✨ Process Emotions - Sometimes, cesarean birth is not our preferred birth method. This can cause mixed emotions about our birthing experience. Sometimes, even if it is our preferred birth method, just the act of giving birth can set our emotions on high. It's good and healthy to process these. If you are worried about Postpartum Depression its good to seek advice from your Birth Wizard and medical support team.
✨ Seek Help for Feeding - Sometimes conventional methods of holding your baby for feeding can be painful. Talking to a lactation specialist can help you find a comfortable way to feed your baby.
✨ Take Regular Walks - Go slow and easy at first, stop when it's painful. Slowly you can increase your gentle walks to strengthen your abdominal muscles. Ask your provider before undertaking strenuous exercises.
At the end of the day "“I’ll tell you the truth and it's up to you to live with it.”

08/04/2022

You just given birth, you look into their little eyes and study their features. The tiny toes and fingers, the wrinkly skin, the softness of the moment holding them in your arms and you think "Today is my Baby's Birthday" and the moment of "I just gave birth" washes over you.

08/03/2022

Huzzah Magical Beings!

I owe you an apology. The last time I posted about the Magical Birth Mindset Class I posted that it was on August 9th. I was looking at the wrong calendar! My biggest apologies. This month's Magical Birth Mindset Class is on August 10th. For more information, teleport to and click the link in the bio. This is such a great class for expecting parents.

08/02/2022

Huzzah magical beings!
This week I am going to share with you a tiny bit about how a Birth Wizard supports a birther physically during labor and delivery.

✨Massage and Counter pressure - All during labor a birthers body is pushing and pulling in various ways. With massage and counter pressure, this can help alievate some of the pain and strain caused by contractions. This can help relax the birther increase oxytocin, get relief for a moment, and actually progress labor quicker.

✨ Create a calming environment - How do you releax after a hard day at work, or taking time for self care, or even to be intimate. This environment is the same environment to maximize relaxation and oxytocin during labor and birth.

✨ Helping the birther into positions - This one sounds pretty self explanatory. There are many ways to move a body to help progress labor. Your Birth Wizard keeps that knowledge for you until the right moment to help you ease into a new position.

✨ Assisting with water therapy, or a damp cloth - Have you ever had a physically exhausting day, hop into the shower and just feel the water run over you. It melts away the stress and anixty, relaxes the muscles, and creates a calmness inside of you. Same thing applies to labor. Your Birth Wizard can help facilitate/set up a cool or warm cloth, a shower, or even a pool of water to help ease the pain away.

✨ Lastly, Helping get things like food or ice chips - a Birth Wizard is literally a set of hands with the sole purpose to help your labor and birth, this includes helping you hydrate and have a bite to eat.

How did you Birth WIzard guide the physical realm on your quest to birth? Let us know in the comments!

07/30/2022

Birth Wizard Tips:

Not all advice is needed, or wanted, or necessary.
You can refuse advice from anyone that gives it to you. ANYONE. That includes your doctor. There will be times when your gut is the best thing to listen to.

07/29/2022

3 simple facts about VBAC

✨ First what is VBAC? VBAC simply means Vaginal Birth After Ceserean.

✨ Second, You can have a VBAC after 1 or 2 cesarean births, depending on how it was performed.

✨ Third, You have a high chance of success!

Are you ready to learn more and gain a magical mindset for birth? Check out for a Magical Mindset for Birth class happening on August 9th, link in their bio

07/28/2022

"Go Back?" he thought. "No good at all! GO sideways? Impossible! Go forward? Only thin to do! On we go!"

Sometimes in birth it can be stressful, or we feel like we need a pause or break, or we just want to be done for the day. That is not something that we can do. All we can do is go forward. We know we have a good team, we have a good plan, the mountain may be high but we are well equipped and capable.

#

07/27/2022

⌛️The hour is nearly upon us, are you signed up yet?

🌟Become the most empowered birther in all the land with your VBAC class. Become informed, ask your questions, and be ready to take charge of your birth experience.

📲Join for this epic VBAC class on July 30th. Head over to their page - links in the bio for more information.

07/26/2022

Huzzah, birth partners, this message is for you. 📜

Did you know Birth Wizards are available to help you, too! Their magic does not stop with just the birther. They understand you, too, are becoming a parent and are looking to discover your place in this journey.

✨Through physical support, a birth wizard can help your partner can catch a nap, eat a meal, and go to the bathroom. They are also physically there to give a hand to help with birth positions that require 2 people support.

✨Another thing a birth wizard can help with is the emotional aspect of birth. Sometimes a partner needs extra reassurance as well, or even struggle to see their partner in pain. Birth wizard can help direct the partner into the best area of help during these times.

✨Lastly, mental support, they can help birth partners remember their birth preferences. Did you want to cut the cord? Was the placenta being saved? Birth wizards are here to help remember these details with you.

07/23/2022

✨Become enchanted with birth wizard tips✨
After a surgical birth, you may need to try different feeding positions, and that is okay! You may have learned many ways to feed your baby in birth class, but now find that those are uncomfortable after your surgical birth - you are allowed to try something different.

That's a wonderful thing about living your story, you get to write it and that includes how you feed your baby. If you find sitting up uncomfortable on your incision site, you might try a laying down position. If you are struggling to find what's best for you, you may consider contacting a lactation consultant.

The ultimate goal is you are comfortable feeding your new baby, so optimal bonding can happen.

07/22/2022

Throughout history, we have had myths and legends. Today we will sort out a few myths we have come across on our journey.

After that, check out Expecting a Blessing Birth () to learn how you can get into a Magical Mindset for birth in their upcoming class, on August 9th.

🤥 Myth 1: C-Sections are more traumatic for the baby.
🔮 We know under the right circumstances a cesarean birth can be less traumatic than a vaginal birth. We know there is no one right way to have a baby, and all options are valid. A blatant statement like this is more harmful than helpful.

🤥 Myth 2: Cesarean surgery is easier to recover from than a vaginal delivery
🔮 Cesarean is a MAJOR surgery that takes 6 weeks to heal from. During that time rest is needed, just as you would need from any other major surgery.

🤥 Myth 3: You will never be able to lift weights again.
🔮 You will be lifting your children eventually after recovery, they are heavy. It is best to check with your provider to make sure you are healed up before taking on your usual exercise routine, but over time you should be able to resume normal activities.

07/21/2022

"I have nothing to prove to you" - Captain Marvel

It's that simple. This is your birth, your way, you do not have to prove anything to anyone.

07/20/2022

Are you ready to tackle a great adventure? Join on July 30th for an epic quest as you gain knowledge on VBAC!

✨Feel strong in your choice
✨Be prepared
✨Have thriving confidence
✨Be informed with facts
✨Learn to combat fear with serenity

07/19/2022

Huzzah! Happy Monday to you all, I hope you had a magical weekend.

Let's talk VBAC. I know for many this can be an intimidating time, and you may be sorting through some feelings and wondering "Is this the right choice for me and my birth?" Having a birth wizard can help you make sense of things in many ways - here are 5 ways to consider.

✨Your birth wizard can be all the magic you need to help overcome those mental and emotional traps so that you can have success in your physical goals in birth. When birthers get trapped in the fear pain cycle, or an anxiety spiral, it can make any birth a challenge. A birth wizard will help guide you to a place of clarity and calmness so you have the best ability to birth with your desired birth options.

👂Sometimes this comes in the form of being an active listener. Having all your concerns laid out on the table and truly heard is great magic for getting into a birthing mindset.

🧙Just having the presence of support is enough to give you the confidence to lift you up. It creates strength and a sense of safety knowing someone is there just for you and no one else.

💖Holding space can be key. Birthing can be a vulnerable time, having someone you trust to be open and authentic with is its own magic.

🔮Lastly, birth wizards are full of knowledge. Their knowledge may be the key in knowing if staying on course or changing paths is the best option. They can help you learn what's down each path, so you can make the best choice for your birthing experience.

Remember, this is your journey, you are the hero, birth wizards are here to help you in your quest and they help you navigate, uplift you, and give courage and strength when needed. You are strong and amazing.

Birth Wizard